Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
500 g (500g) rhubarb |
125 g (125g) caster sugar |
1/3 cup (114g) golden syrup |
185 g (231g) plain flour |
1 teaspoon (2g) ground ginger |
1/2 teaspoon (1g) cinnamon |
1 to taste (0g) fresh nutmeg |
1 pinch (0g) salt |
125 g (124g) butter |
3 tablespoons (41g) brown sugar |
1 (50g) eggs |
2 tablespoons (31g) milk |
1/2 teaspoon (2g) bicarbonate of soda |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 1 | 0 |
| Ash (g) | 3.8 | 0.0 | 0.2 | 1.1 | 0.1 | 0.0 | n/a | 0.4 | 2.6 | 0.2 | 0.5 | 0.2 | 0.8 | 10 | 1 |
| Aspartic acid | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.1 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 430.0 | 1.3 | 14.8 | 34.7 | 2.1 | 13.1 | n/a | 0.1 | 29.8 | 34.4 | 28.0 | 36.3 | 0.0 | 624 | 78 |
| Calories | 105.0 | 483.8 | 321.4 | 841.7 | 6.0 | 3.2 | n/a | 0.0 | 890.9 | 157.3 | 71.5 | 19.5 | 0.0 | 2,900 | 363 |
| Calories (kj) | 440.0 | 2,022.5 | 1,342.2 | 3,521.9 | 25.3 | 13.5 | n/a | 0.0 | 3,726.3 | 658.3 | 299.5 | 81.7 | 0.0 | 12,131 | 1,516 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 22.7 | 125.0 | 87.2 | 176.5 | 1.3 | 1.1 | n/a | 0.0 | 0.1 | 40.6 | 0.4 | 1.4 | 0.0 | 456 | 57 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 267.1 | 0.0 | 186.0 | 4.3 | 0.0 | 457 | 57 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.0 | 0.0 | 0.0 | 6.2 | 0.3 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 2 |
| Folate (mcg) | 35.0 | 0.0 | 0.0 | 423.2 | 0.2 | 0.1 | n/a | 0.0 | 3.7 | 0.4 | 23.5 | 1.5 | 0.0 | 488 | 61 |
| Folate, DFE (mcg) | 35.0 | 0.0 | 0.0 | 672.9 | 0.2 | 0.1 | n/a | 0.0 | 3.7 | 0.4 | 23.5 | 1.5 | 0.0 | 737 | 92 |
| Folate, food (mcg) | 35.0 | 0.0 | 0.0 | 67.1 | 0.2 | 0.1 | n/a | 0.0 | 3.7 | 0.4 | 23.5 | 1.5 | 0.0 | 132 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 356.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 356 | 45 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 0.2 | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | n/a | n/a | 8.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.8 | 0.2 | n/a | 9 | 1 |
| Glycine | n/a | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.1 | 0.1 | 0.0 | 10.7 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 14 | 2 |
| Isoleucine | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.1 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.1 | n/a | 2 | 0 |
| Lysine | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.1 | n/a | 1 | 0 |
| Magnesium (mg) | 60.0 | 0.0 | 1.1 | 50.9 | 3.9 | 0.8 | n/a | 0.0 | 2.5 | 3.7 | 6.0 | 4.0 | 0.0 | 133 | 17 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 0.0 | 1.6 | 0.6 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 26.1 | 0.0 | 1.8 | 0.3 | 0.0 | 29 | 4 |
| Niacin (mg) | 1.5 | 0.0 | 0.0 | 13.7 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 2 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.8 | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 70.0 | 0.0 | 0.0 | 249.7 | 3.0 | 0.8 | n/a | 0.0 | 29.8 | 1.7 | 99.0 | 28.4 | 0.0 | 482 | 60 |
| Phytosterols | n/a | n/a | n/a | n/a | 1.5 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 3.8 | 0.0 | 1.0 | 0.0 | 0.0 | 6 | 1 |
| Potassium (mg) | 1,440.0 | 2.5 | 1.1 | 247.4 | 23.8 | 5.6 | n/a | 0.0 | 29.8 | 55.1 | 69.0 | 46.1 | 0.0 | 1,920 | 240 |
| Proline | n/a | n/a | n/a | 2.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.1 | n/a | 3 | 0 |
| Protein (g) | 4.5 | 0.0 | 0.0 | 23.9 | 0.2 | 0.1 | n/a | 0.0 | 1.1 | 0.0 | 6.3 | 1.0 | 0.0 | 37 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 833.7 | 0.0 | 80.0 | 9.5 | 0.0 | 923 | 115 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 63.8 | 0.0 | 1.6 | 0.7 | 0.0 | 67 | 8 |
| Selenium (mcg) | 5.5 | 0.8 | 0.8 | 78.4 | 1.0 | 0.0 | n/a | 0.0 | 1.2 | 0.5 | 15.4 | 0.6 | 0.0 | 104 | 13 |
| Serine | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.1 | n/a | 2 | 0 |
| Sodium (mg) | 20.0 | 1.3 | 70.4 | 4.6 | 0.5 | 0.1 | n/a | 155.0 | 887.1 | 11.6 | 71.0 | 14.9 | 629.3 | 1,866 | 233 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 124.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 39.1 | 0.0 | n/a | n/a | 164 | 20 |
| Sugar (g) | 5.5 | 124.8 | 30.4 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 40.2 | 0.2 | n/a | 0.0 | 202 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | 0.0 | 0.5 | n/a | 0.0 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.9 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.0 | 0.0 | 0.2 | 2.3 | 0.1 | 0.0 | n/a | 0.0 | 100.8 | 0.0 | 4.8 | 1.1 | 0.0 | 110 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Tryptophan | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Valine | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.1 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 510.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.9 | n/a | 0.0 | 3,105.0 | 0.0 | 270.0 | 42.1 | 0.0 | 3,931 | 491 |
| Vitamin A, RAE (mcg) | 25.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 849.9 | 0.0 | 80.0 | 10.1 | 0.0 | 965 | 121 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 40.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 41 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 74.6 | 0.0 | 41.0 | n/a | 0.0 | 116 | 14 |
| Water (g) | 468.1 | 0.0 | 25.9 | 27.6 | 0.2 | 0.1 | n/a | 0.0 | 19.7 | 0.6 | 38.1 | 26.7 | 0.0 | 607 | 76 |
| Zinc (mg) | 0.5 | 0.0 | 0.5 | 1.6 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.