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Nutritional Facts: Garlic Butter Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (75g)
margarine
1/2 cup (93g)
white rice
1 (4g)
chicken bouillon cubes
1 1/2 cups (356g)
water
2 tablespoons (17g)
garlic
Total 1 serving
Alanine (g) 0.0 0.4 n/a n/a 0.0 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.5 n/a n/a 0.1 1 0
Ash (g) 1.5 0.5 2.0 0.4 0.3 5 2
Aspartic acid (g) 0.0 0.6 n/a n/a 0.1 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 22.5 10.2 7.5 10.7 30.3 81 41
Calories 540.1 342.3 10.7 0.0 24.9 918 459
Calories (kj) 2,259.0 1,431.9 44.7 0.0 104.2 3,840 1,920
Carbohydrates (g) 0.7 75.6 0.7 0.0 5.5 82 41
Cholesterol (mg) 0.0 0.0 0.5 0.0 0.0 1 0
Copper n/a 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 2.6 0.0 0.0 0.4 3 1
Folate (mcg) 0.8 6.5 1.3 0.0 0.5 9 5
Folate, DFE (mcg) 0.8 6.5 1.3 0.0 0.5 9 5
Folate, food (mcg) 0.8 6.5 1.3 0.0 0.5 9 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.1 1.2 n/a n/a 0.1 1 1
Glycine (g) 0.0 0.3 n/a n/a 0.0 0 0
Histidine (g) 0.0 0.1 n/a n/a 0.0 0 0
Iron (mg) 0.0 1.5 0.0 0.0 0.3 2 1
Isoleucine (g) 0.0 0.3 n/a n/a 0.0 0 0
Leucine (g) 0.1 0.5 n/a n/a 0.1 1 0
Lysine (g) 0.1 0.2 n/a n/a 0.0 0 0
Magnesium (mg) 2.3 21.3 2.2 3.6 4.2 34 17
Manganese n/a 0.9 0.0 0.0 0.3 1 1
Methionine (g) 0.0 0.1 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 29.5 0.2 0.2 0.0 0.0 30 15
Niacin (mg) 0.0 2.0 0.1 0.0 0.1 2 1
Pantothenic acid (mg) 0.1 0.8 0.0 0.0 0.1 1 0
Phenylalanine (g) 0.0 0.3 n/a n/a 0.0 0 0
Phosphorus (mg) 17.3 65.7 6.6 0.0 25.6 115 58
Phytosterols (mg) 109.7 n/a n/a n/a n/a 110 55
Polyunsaturated Fat (g) 15.7 0.2 0.2 0.0 0.0 16 8
Potassium (mg) 31.6 71.2 12.4 3.6 67.0 186 93
Proline (g) 0.1 0.3 n/a n/a 0.0 0 0
Protein (g) 0.7 6.3 0.7 0.0 1.1 9 4
Retinol (mcg) 577.0 0.0 0.0 0.0 0.0 577 288
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 12.5 0.1 0.1 0.0 0.0 13 6
Selenium (mcg) 0.0 14.0 1.1 0.0 2.4 17 9
Serine (g) 0.0 0.3 n/a n/a 0.0 0 0
Sodium (mg) 708.4 6.5 955.0 10.7 2.8 1,683 842
Sugar (g) 0.0 n/a 0.7 0.0 0.2 1 0
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.2 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 2.3 n/a 0.0 0.0 0.0 2 1
Total Fat (g) 60.5 0.5 0.6 0.0 0.1 62 31
Tryptophan (g) 0.0 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.2 n/a n/a 0.0 0 0
Valine (g) 0.0 0.4 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 2,687.2 0.0 0.1 0.0 1.5 2,689 1,344
Vitamin A, RAE (mcg) 615.3 0.0 0.0 0.0 0.0 615 308
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.2 0.0 0.0 0.0 5.2 5 3
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 11.8 9.7 0.1 355.1 9.8 386 193
Zinc (mg) 0.0 1.1 0.0 0.0 0.2 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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