Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 tablespoons (96g) creamy peanut butter |
3/4 cup (192g) hoisin sauce |
1/2 cup (121g) fresh lime juice |
1/2 teaspoon (1g) cayenne pepper |
1/2 cup (50g) scallions |
1/4 cup (11g) fresh basil |
1/4 cup (4g) fresh cilantro |
1/4 cup (23g) of fresh mint |
16 ounces (454g) tofu |
3 cups (312g) cucumbers |
3 cups (384g) carrots |
3 cups (228g) napa cabbage |
55 sheets (0g) rice paper |
4 ounces (114g) fresh chives |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.1 | 0.4 | 0.2 | n/a | 0.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 2.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 2.0 | 0.1 | 0.3 | 0.2 | n/a | 0.3 | 6 | 0 |
| Ash (g) | 3.0 | 9.6 | 0.4 | 0.1 | 0.4 | 0.2 | 0.1 | 0.5 | 3.2 | 1.2 | 3.7 | 2.2 | n/a | 1.1 | 26 | 1 |
| Aspartic acid (g) | 2.9 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | 3.3 | 0.1 | 0.7 | 0.2 | n/a | 0.3 | 8 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 41.3 | 61.4 | 16.9 | 1.3 | 36.0 | 19.1 | 2.7 | 45.4 | 503.5 | 49.9 | 126.7 | 175.6 | n/a | 105.1 | 1,185 | 49 |
| Calories | 564.5 | 422.4 | 30.3 | 2.9 | 16.0 | 2.5 | 0.9 | 10.0 | 276.7 | 46.8 | 157.4 | 36.5 | n/a | 34.3 | 1,601 | 67 |
| Calories (kj) | 2,363.5 | 1,766.4 | 125.8 | 12.0 | 67.5 | 10.2 | 3.8 | 42.0 | 1,156.8 | 202.8 | 664.3 | 152.8 | n/a | 144.0 | 6,712 | 280 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 18.8 | 84.6 | 10.2 | 0.5 | 3.7 | 0.3 | 0.1 | 1.9 | 8.2 | 11.3 | 36.8 | 7.4 | n/a | 5.0 | 189 | 8 |
| Cholesterol (mg) | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6 | 0 |
| Copper (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 0.2 | 0.1 | n/a | 0.2 | 2 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.8 | 5.4 | 0.5 | 0.2 | 1.3 | 0.2 | 0.1 | 1.6 | 0.9 | 1.6 | 10.8 | 2.7 | n/a | 2.9 | 34 | 1 |
| Folate (mcg) | 71.0 | 44.2 | 12.1 | 1.0 | 32.0 | 7.4 | 2.5 | 23.9 | 199.6 | 21.8 | 73.0 | 180.1 | n/a | 120.0 | 789 | 33 |
| Folate, DFE (mcg) | 71.0 | 44.2 | 12.1 | 1.0 | 32.0 | 7.4 | 2.5 | 23.9 | 199.6 | 21.8 | 73.0 | 180.1 | n/a | 120.0 | 789 | 33 |
| Folate, food (mcg) | 71.0 | 44.2 | 12.1 | 1.0 | 32.0 | 7.4 | 2.5 | 23.9 | 199.6 | 21.8 | 73.0 | 180.1 | n/a | 120.0 | 789 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.7 | 2.1 | n/a | n/a | n/a | 6 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.4 | 2.3 | n/a | n/a | n/a | 6 | 0 |
| Glutamic acid (g) | 4.8 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.1 | 5.1 | 0.6 | 1.4 | 0.7 | n/a | 0.8 | 14 | 1 |
| Glycine (g) | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.1 | 0.2 | 0.1 | n/a | 0.2 | 3 | 0 |
| Histidine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
| Iron (mg) | 1.8 | 1.9 | 0.1 | 0.1 | 0.7 | 0.3 | 0.1 | 2.7 | 5.0 | 0.9 | 1.2 | 0.7 | n/a | 1.8 | 17 | 1 |
| Isoleucine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 0.1 | 0.3 | 0.2 | n/a | 0.2 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | 2.3 | 0.1 | 0.4 | 0.2 | n/a | 0.2 | 5 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 0.1 | 0.4 | 0.2 | n/a | 0.2 | 4 | 0 |
| Magnesium (mg) | 147.8 | 46.1 | 9.7 | 1.4 | 10.0 | 6.9 | 1.0 | 14.4 | 122.5 | 40.6 | 46.1 | 29.6 | n/a | 48.0 | 524 | 22 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.4 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 1.8 | 0.2 | 0.5 | 0.4 | n/a | 0.4 | 6 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 23.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 29 | 1 |
| Niacin (mg) | 12.9 | 2.2 | 0.2 | 0.1 | 0.3 | 0.1 | 0.0 | 0.2 | 2.4 | 0.3 | 3.8 | 0.9 | n/a | 0.7 | 24 | 1 |
| Pantothenic acid (mg) | 1.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | 1.0 | 0.2 | n/a | 0.4 | 4 | 0 |
| Phenylalanine (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 3 | 0 |
| Phosphorus (mg) | 343.7 | 73.0 | 16.9 | 2.6 | 18.5 | 6.1 | 1.9 | 13.7 | 417.3 | 74.9 | 134.4 | 66.1 | n/a | 66.3 | 1,235 | 51 |
| Phytosterols (mg) | 97.9 | n/a | n/a | 0.7 | n/a | n/a | 0.2 | 2.3 | n/a | 43.7 | n/a | n/a | n/a | 10.3 | 155 | 6 |
| Polyunsaturated Fat (g) | 13.6 | 3.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 9.4 | 0.1 | 0.4 | 0.2 | n/a | 0.3 | 28 | 1 |
| Potassium (mg) | 623.0 | 228.5 | 141.6 | 18.1 | 138.0 | 31.9 | 20.8 | 104.4 | 544.4 | 458.6 | 1,228.8 | 542.6 | n/a | 338.3 | 4,419 | 184 |
| Proline (g) | 1.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.6 | 0.0 | 0.2 | 0.1 | n/a | 0.2 | 4 | 0 |
| Protein (g) | 24.1 | 6.4 | 0.5 | 0.1 | 0.9 | 0.3 | 0.1 | 0.8 | 29.7 | 2.0 | 3.6 | 2.7 | n/a | 3.7 | 75 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 1 | 0 |
| Saturated Fat (g) | 10.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 0.1 | 0.1 | n/a | 0.2 | 14 | 1 |
| Selenium (mcg) | 5.4 | 3.5 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 40.4 | 0.9 | 0.4 | 1.4 | n/a | 1.0 | 53 | 2 |
| Serine (g) | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.1 | 0.2 | 0.1 | n/a | 0.2 | 3 | 0 |
| Sodium (mg) | 440.6 | 3,100.8 | 2.4 | 0.3 | 8.0 | 0.4 | 1.8 | 6.8 | 36.3 | 6.2 | 265.0 | 20.5 | n/a | 3.4 | 3,893 | 162 |
| Starch (g) | 4.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.6 | 5.5 | n/a | n/a | n/a | 13 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 8.3 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 13.8 | n/a | n/a | n/a | 23 | 1 |
| Sugar (g) | 8.9 | 52.3 | 2.0 | 0.1 | 1.2 | 0.0 | 0.0 | n/a | 3.2 | 5.2 | 18.2 | 3.2 | n/a | 2.1 | 96 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.1 | n/a | 0.1 | 1 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.1 | 0.7 | 0.1 | n/a | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 8.6 | 0.5 | 0.3 | 0.3 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 2.5 | 0.3 | n/a | 0.2 | 13 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 8.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 9 | 0 |
| Total Fat (g) | 48.4 | 6.5 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 16.7 | 0.3 | 0.9 | 0.5 | n/a | 0.8 | 75 | 3 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 2 | 0 |
| Valine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 0.1 | 0.3 | 0.1 | n/a | 0.2 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 11.5 | 60.5 | 374.5 | 498.5 | 570.3 | 269.9 | 924.3 | 31.8 | 327.6 | 64,151.0 | 725.0 | n/a | 4,974.9 | 72,920 | 3,038 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 2.4 | 18.7 | 25.0 | 28.5 | 13.5 | 46.3 | 0.0 | 15.6 | 3,206.4 | 36.5 | n/a | 249.1 | 3,642 | 152 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.5 | n/a | 0.2 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.8 | 36.3 | 0.7 | 9.4 | 1.9 | 1.1 | 3.0 | 0.9 | 8.7 | 22.7 | 61.6 | n/a | 66.4 | 213 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 1.7 | 84.9 | 109.9 | 0.1 | 44.9 | 10.0 | 3.7 | 19.5 | 395.8 | 297.1 | 339.0 | 215.2 | n/a | 103.6 | 1,625 | 68 |
| Zinc (mg) | 2.8 | 0.6 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 2.9 | 0.6 | 0.9 | 0.5 | n/a | 0.6 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.