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Nutritional Facts: Chicken Mozzarella

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
boneless chicken breasts
2 (100g)
eggs
1 cup (108g)
breadcrumbs
1/2 cup (122g)
chicken broth
6 (108g)
mushrooms
4 slices (116g)
mozzarella cheese
Total 1 serving
Alanine (g) 6.9 0.7 0.5 n/a 0.2 0.8 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.5 0.8 0.6 n/a 0.1 0.6 10 2
Ash (g) 5.9 1.1 3.1 1.2 0.9 3.8 16 4
Aspartic acid (g) 10.8 1.3 0.8 n/a 0.2 1.9 15 4
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.8 56.0 197.6 4.9 3.2 583.8 909 227
Calories 997.6 143.0 426.6 19.5 23.8 346.8 1,957 489
Calories (kj) 4,176.0 599.0 1,785.2 81.7 100.4 1,449.6 8,192 2,048
Campesterol n/a n/a n/a n/a 2.2 n/a 2 1
Carbohydrates (g) 0.0 0.7 77.7 0.5 3.5 2.5 85 21
Cholesterol (mg) 371.2 372.0 0.0 0.0 0.0 91.3 835 209
Copper (mg) 0.2 0.1 0.3 0.1 0.3 0.0 1 0
Cystine (g) 1.6 0.3 0.3 n/a 0.0 0.1 2 1
Dietary Fiber (g) 0.0 0.0 4.9 0.0 1.1 0.0 6 1
Folate (mcg) 23.2 47.0 115.6 2.4 18.4 8.1 215 54
Folate, DFE (mcg) 23.2 47.0 177.1 2.4 18.4 8.1 276 69
Folate, food (mcg) 23.2 47.0 27.0 2.4 18.4 8.1 126 32
Folic acid (mcg) 0.0 0.0 88.6 0.0 0.0 0.0 89 22
Fructose n/a 0.0 2.7 n/a 0.2 0.2 3 1
Galactose n/a 0.0 0.0 n/a 0.0 0.2 0 0
Glucose (dextrose) n/a 0.4 2.0 n/a 1.6 0.6 5 1
Glutamic acid (g) 17.8 1.7 4.5 n/a 0.4 5.2 29 7
Glycine (g) 7.1 0.4 0.5 n/a 0.1 0.6 9 2
Histidine (g) 3.6 0.3 0.3 n/a 0.1 0.6 5 1
Iron (mg) 4.3 1.8 5.2 0.3 0.5 0.5 13 3
Isoleucine (g) 6.2 0.7 0.6 n/a 0.1 1.3 9 2
Lactose n/a 0.0 0.0 n/a 0.0 0.1 0 0
Leucine (g) 8.9 1.1 1.0 n/a 0.1 2.1 13 3
Lysine (g) 10.0 0.9 0.5 n/a 0.1 1.1 13 3
Magnesium (mg) 145.0 12.0 46.4 1.2 9.7 23.1 238 59
Maltose n/a 0.0 2.1 n/a 0.0 0.1 2 1
Manganese (mg) 0.1 0.0 1.0 0.1 0.1 0.0 1 0
Methionine (g) 3.3 0.4 0.3 n/a 0.0 0.6 5 1
Monounsaturated Fat (g) 22.2 3.7 1.1 0.3 0.0 7.6 35 9
Niacin (mg) 57.5 0.1 7.2 1.7 3.9 0.1 70 18
Pantothenic acid (mg) 4.7 1.5 0.6 0.0 1.6 0.2 9 2
Phenylalanine (g) 4.7 0.7 0.7 n/a 0.1 1.2 7 2
Phosphorus (mg) 1,009.2 198.0 178.2 36.6 92.9 409.2 1,924 481
Phytosterols n/a n/a 8.6 n/a n/a n/a 9 2
Polyunsaturated Fat (g) 11.4 1.9 2.2 0.1 0.2 0.9 17 4
Potassium (mg) 1,276.0 138.0 211.7 104.9 343.4 87.9 2,162 540
Proline (g) 5.5 0.5 1.5 n/a 0.1 2.7 10 3
Protein (g) 120.9 12.6 14.4 2.5 3.3 25.6 179 45
Retinol (mcg) 139.2 160.0 0.0 0.0 0.0 201.1 500 125
Riboflavin (mg) 0.5 0.5 0.4 0.0 0.4 0.3 2 1
Saturated Fat (g) 15.4 3.1 1.3 0.2 0.1 15.2 35 9
Selenium (mcg) 96.3 30.7 27.2 0.0 10.0 19.7 184 46
Serine (g) 4.2 1.0 0.7 n/a 0.1 0.8 7 2
Sodium (mg) 365.4 142.0 790.6 373.3 5.4 724.8 2,401 600
Starch n/a n/a 64.4 n/a 0.0 n/a 64 16
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Sugar (g) 0.0 0.4 6.7 0.4 2.1 1.2 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 1.0 0.0 0.1 0.0 2 0
Threonine (g) 5.0 0.6 0.5 n/a 0.1 1.1 7 2
Tocopherol, alpha (mg) 1.6 1.1 0.1 0.0 0.0 0.2 3 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 0.2 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.5 0.8 n/a 0.0 n/a 2 0
Total Fat (g) 53.7 9.5 5.7 0.7 0.4 25.8 96 24
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.6 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 1.4 0.2 0.2 n/a 0.0 0.6 2 1
Tyrosine (g) 4.0 0.5 0.4 n/a 0.0 1.2 6 2
Valine (g) 5.9 0.9 0.6 n/a 0.3 1.5 9 2
Vitamin A, IU (IU) 481.4 540.0 0.0 0.0 0.0 781.5 1,803 451
Vitamin A, RAE (mcg) 139.2 160.0 0.0 0.0 0.0 206.9 506 127
Vitamin B-12 (mcg) 2.0 0.9 0.4 0.1 0.0 2.6 6 2
Vitamin B-6 (mg) 3.1 0.2 0.1 0.0 0.1 0.0 4 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.3 0.0 2 1
Vitamin D (IU) 92.8 82.0 0.0 0.0 7.6 18.5 201 50
Water (g) 402.9 76.2 7.0 117.1 99.8 57.8 761 190
Zinc (mg) 4.6 1.3 1.6 0.1 0.6 3.4 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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