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    Nutritional Facts: Super Low-Fat Sour Cream Cheesecakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      32 ounces (907g)
    fat free cream cheese
    16 ounces (454g)
    fat free sour cream
    1 cup (0g)
    Splenda granular
    3 (99g)
    egg whites
    2 teaspoons (8g)
    vanilla extract
    Total 1 serving
    Alanine (g) 4.4 n/a n/a 0.7 n/a 5 1
    Alcohol (g) 0.0 n/a n/a 0.0 2.9 3 0
    Arginine (g) 5.6 n/a n/a 0.6 n/a 6 1
    Ash (g) 34.2 5.4 n/a 0.6 0.0 40 5
    Aspartic acid (g) 12.3 n/a n/a 1.2 n/a 14 2
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 3,184.5 639.6 n/a 6.9 0.9 3,832 479
    Calories 952.6 412.8 n/a 51.5 24.2 1,441 180
    Calories (kj) 4,001.0 1,728.3 n/a 213.8 101.2 6,044 756
    Carbohydrates (g) 69.5 68.5 n/a 0.7 1.1 140 17
    Cholesterol (mg) 108.9 40.8 n/a 0.0 0.0 150 19
    Copper (mg) 0.3 n/a n/a 0.0 0.0 0 0
    Cystine (g) 1.0 n/a n/a 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Folate (mcg) 317.5 n/a n/a 4.0 0.0 322 40
    Folate, DFE (mcg) 317.5 n/a n/a 4.0 0.0 322 40
    Folate, food (mcg) 317.5 n/a n/a 4.0 0.0 322 40
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.1 n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.1 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.3 n/a 0 0
    Glutamic acid (g) 31.3 n/a n/a 1.5 n/a 33 4
    Glycine (g) 3.4 n/a n/a 0.4 n/a 4 0
    Histidine (g) 4.2 n/a n/a 0.3 n/a 4 1
    Hydroxyproline (g) 0.3 n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.2 n/a 0.1 0.0 2 0
    Isoleucine (g) 7.8 n/a n/a 0.7 n/a 8 1
    Lactose (g) 43.9 n/a n/a 0.1 n/a 44 5
    Leucine (g) 15.8 n/a n/a 1.0 n/a 17 2
    Lysine (g) 13.6 n/a n/a 0.8 n/a 14 2
    Magnesium (mg) 199.6 n/a n/a 10.9 1.0 211 26
    Maltose (g) 0.0 n/a n/a 0.1 n/a 0 0
    Manganese (mg) 0.2 n/a n/a 0.0 0.0 0 0
    Methionine (g) 4.6 n/a n/a 0.4 n/a 5 1
    Monounsaturated Fat (g) 2.3 n/a n/a 0.0 0.0 2 0
    Niacin (mg) 2.1 n/a n/a 0.1 0.0 2 0
    Pantothenic acid (mg) 7.6 n/a n/a 0.2 0.0 8 1
    Phenylalanine (g) 7.0 n/a n/a 0.7 n/a 8 1
    Phosphorus (mg) 4,745.0 526.2 n/a 14.9 0.5 5,287 661
    Polyunsaturated Fat (g) 0.5 n/a n/a 0.0 0.0 1 0
    Potassium (mg) 2,522.2 993.5 n/a 161.4 12.4 3,689 461
    Proline (g) 16.0 n/a n/a 0.4 n/a 16 2
    Protein (g) 142.3 21.3 n/a 10.8 0.0 174 22
    Retinol (mcg) 90.7 n/a n/a 0.0 0.0 91 11
    Riboflavin (mg) 2.4 n/a n/a 0.4 0.0 3 0
    Saturated Fat (g) 5.8 3.6 n/a 0.0 0.0 9 1
    Selenium (mcg) 44.5 n/a n/a 19.8 0.0 64 8
    Serine (g) 9.0 n/a n/a 0.8 n/a 10 1
    Sodium (mg) 6,369.0 326.6 n/a 164.3 0.8 6,861 858
    Starch (g) 9.5 n/a n/a n/a n/a 10 1
    Sucrose (g) 5.8 n/a n/a 0.1 n/a 6 1
    Sugar (g) 49.7 32.7 n/a 0.7 1.1 84 11
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 n/a n/a 0.0 0.0 0 0
    Threonine (g) 5.6 n/a n/a 0.4 n/a 6 1
    Tocopherol, alpha (mg) 0.2 n/a n/a 0.0 0.0 0 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 9.1 5.9 n/a 0.2 0.0 15 2
    Tryptophan (g) 1.7 n/a n/a 0.1 n/a 2 0
    Tyrosine (g) 7.3 n/a n/a 0.5 n/a 8 1
    Valine (g) 9.5 n/a n/a 0.8 n/a 10 1
    Vitamin A, IU (IU) 480.8 3,080.2 n/a 0.0 0.0 3,561 445
    Vitamin A, RAE (mcg) 99.8 n/a n/a 0.0 0.0 100 12
    Vitamin B-12 (mcg) 8.6 n/a n/a 0.1 0.0 9 1
    Vitamin B-6 (mg) 0.5 n/a n/a 0.0 0.0 0 0
    Vitamin C (mg) 0.0 5.4 n/a 0.0 0.0 5 1
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0 0
    Water (g) 652.1 352.5 n/a 86.7 4.4 1,096 137
    Zinc (mg) 13.6 n/a n/a 0.0 0.0 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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