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Nutritional Facts: Super Low-Fat Sour Cream Cheesecakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (907g)
fat free cream cheese
16 ounces (454g)
fat free sour cream
1 cup (0g)
Splenda granular
3 (99g)
egg whites
2 teaspoons (8g)
vanilla extract
Total 1 serving
Alanine (g) 4.4 n/a n/a 0.7 n/a 5 1
Alcohol (g) 0.0 n/a n/a 0.0 2.9 3 0
Arginine (g) 5.6 n/a n/a 0.6 n/a 6 1
Ash (g) 34.2 5.4 n/a 0.6 0.0 40 5
Aspartic acid (g) 12.3 n/a n/a 1.2 n/a 14 2
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 3,184.5 639.6 n/a 6.9 0.9 3,832 479
Calories 952.6 412.8 n/a 51.5 24.2 1,441 180
Calories (kj) 4,001.0 1,728.3 n/a 213.8 101.2 6,044 756
Carbohydrates (g) 69.5 68.5 n/a 0.7 1.1 140 17
Cholesterol (mg) 108.9 40.8 n/a 0.0 0.0 150 19
Copper (mg) 0.3 n/a n/a 0.0 0.0 0 0
Cystine (g) 1.0 n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 317.5 n/a n/a 4.0 0.0 322 40
Folate, DFE (mcg) 317.5 n/a n/a 4.0 0.0 322 40
Folate, food (mcg) 317.5 n/a n/a 4.0 0.0 322 40
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.1 n/a 0 0
Galactose (g) 0.0 n/a n/a 0.1 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.3 n/a 0 0
Glutamic acid (g) 31.3 n/a n/a 1.5 n/a 33 4
Glycine (g) 3.4 n/a n/a 0.4 n/a 4 0
Histidine (g) 4.2 n/a n/a 0.3 n/a 4 1
Hydroxyproline (g) 0.3 n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.2 n/a 0.1 0.0 2 0
Isoleucine (g) 7.8 n/a n/a 0.7 n/a 8 1
Lactose (g) 43.9 n/a n/a 0.1 n/a 44 5
Leucine (g) 15.8 n/a n/a 1.0 n/a 17 2
Lysine (g) 13.6 n/a n/a 0.8 n/a 14 2
Magnesium (mg) 199.6 n/a n/a 10.9 1.0 211 26
Maltose (g) 0.0 n/a n/a 0.1 n/a 0 0
Manganese (mg) 0.2 n/a n/a 0.0 0.0 0 0
Methionine (g) 4.6 n/a n/a 0.4 n/a 5 1
Monounsaturated Fat (g) 2.3 n/a n/a 0.0 0.0 2 0
Niacin (mg) 2.1 n/a n/a 0.1 0.0 2 0
Pantothenic acid (mg) 7.6 n/a n/a 0.2 0.0 8 1
Phenylalanine (g) 7.0 n/a n/a 0.7 n/a 8 1
Phosphorus (mg) 4,745.0 526.2 n/a 14.9 0.5 5,287 661
Polyunsaturated Fat (g) 0.5 n/a n/a 0.0 0.0 1 0
Potassium (mg) 2,522.2 993.5 n/a 161.4 12.4 3,689 461
Proline (g) 16.0 n/a n/a 0.4 n/a 16 2
Protein (g) 142.3 21.3 n/a 10.8 0.0 174 22
Retinol (mcg) 90.7 n/a n/a 0.0 0.0 91 11
Riboflavin (mg) 2.4 n/a n/a 0.4 0.0 3 0
Saturated Fat (g) 5.8 3.6 n/a 0.0 0.0 9 1
Selenium (mcg) 44.5 n/a n/a 19.8 0.0 64 8
Serine (g) 9.0 n/a n/a 0.8 n/a 10 1
Sodium (mg) 6,369.0 326.6 n/a 164.3 0.8 6,861 858
Starch (g) 9.5 n/a n/a n/a n/a 10 1
Sucrose (g) 5.8 n/a n/a 0.1 n/a 6 1
Sugar (g) 49.7 32.7 n/a 0.7 1.1 84 11
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 n/a n/a 0.0 0.0 0 0
Threonine (g) 5.6 n/a n/a 0.4 n/a 6 1
Tocopherol, alpha (mg) 0.2 n/a n/a 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 9.1 5.9 n/a 0.2 0.0 15 2
Tryptophan (g) 1.7 n/a n/a 0.1 n/a 2 0
Tyrosine (g) 7.3 n/a n/a 0.5 n/a 8 1
Valine (g) 9.5 n/a n/a 0.8 n/a 10 1
Vitamin A, IU (IU) 480.8 3,080.2 n/a 0.0 0.0 3,561 445
Vitamin A, RAE (mcg) 99.8 n/a n/a 0.0 0.0 100 12
Vitamin B-12 (mcg) 8.6 n/a n/a 0.1 0.0 9 1
Vitamin B-6 (mg) 0.5 n/a n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 5.4 n/a 0.0 0.0 5 1
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 652.1 352.5 n/a 86.7 4.4 1,096 137
Zinc (mg) 13.6 n/a n/a 0.0 0.0 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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