Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
2 tablespoons (15g) all-purpose flour |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (3g) salt |
3/4 cup (170g) unsalted butter |
1 cup (200g) sugar |
1 (50g) eggs |
1 teaspoon (4g) pure vanilla extract |
1 to taste (0g) olive oil |
2 cups (218g) pecans |
1 1/2 cups (300g) sugar |
1 cup (238g) heavy cream |
6 tablespoons (85g) unsalted butter |
1 1/2 teaspoons (6g) pure vanilla extract |
1/4 teaspoon (2g) salt |
Total | 1 serving | |
Alanine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.9 | n/a | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 4 | 0 |
Arginine (g) | 1.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 2.6 | n/a | 0.2 | 0.0 | n/a | 0.0 | 4 | 0 |
Ash (g) | 1.2 | 0.1 | 1.7 | 3.0 | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 3.2 | 0.0 | 1.1 | 0.0 | 0.0 | 1.5 | 12 | 0 |
Aspartic acid (g) | 1.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | n/a | 2.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 194.0 | n/a | n/a | 3.4 | n/a | n/a | 204 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 2.2 | 169.4 | 0.7 | 40.9 | 2.0 | 28.0 | 0.5 | n/a | 152.6 | 3.0 | 154.7 | 20.4 | 0.7 | 0.4 | 613 | 0 |
Calories | 910.0 | 54.6 | 1.2 | 0.0 | 1,220.7 | 774.0 | 71.5 | 12.1 | n/a | 1,506.4 | 1,161.0 | 821.1 | 610.9 | 18.1 | 0.0 | 7,162 | 0 |
Calories (kj) | 3,807.5 | 228.4 | 4.9 | 0.0 | 5,105.8 | 3,236.0 | 299.5 | 50.6 | n/a | 6,298.0 | 4,854.0 | 3,434.3 | 2,555.1 | 75.9 | 0.0 | 29,950 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 10.9 | n/a | n/a | 0.0 | n/a | n/a | 11 | 0 |
Carbohydrates (g) | 190.8 | 11.4 | 0.6 | 0.0 | 0.1 | 200.0 | 0.4 | 0.5 | n/a | 30.2 | 299.9 | 6.6 | 0.1 | 0.8 | 0.0 | 741 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 186.0 | 0.0 | n/a | 0.0 | 0.0 | 326.1 | 183.2 | 0.0 | 0.0 | 1,061 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 0 |
Folate (mcg) | 65.0 | 3.9 | 0.0 | 0.0 | 5.1 | 0.0 | 23.5 | 0.0 | n/a | 48.0 | 0.0 | 9.5 | 2.6 | 0.0 | 0.0 | 158 | 0 |
Folate, DFE (mcg) | 65.0 | 3.9 | 0.0 | 0.0 | 5.1 | 0.0 | 23.5 | 0.0 | n/a | 48.0 | 0.0 | 9.5 | 2.6 | 0.0 | 0.0 | 158 | 0 |
Folate, food (mcg) | 65.0 | 3.9 | 0.0 | 0.0 | 5.1 | 0.0 | 23.5 | 0.0 | n/a | 48.0 | 0.0 | 9.5 | 2.6 | 0.0 | 0.0 | 158 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 8.7 | 0.5 | n/a | 0.0 | 0.3 | n/a | 0.8 | n/a | n/a | 4.0 | n/a | 1.0 | 0.2 | n/a | 0.0 | 16 | 0 |
Glycine (g) | 0.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.6 | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
Iron (mg) | 2.9 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | n/a | 5.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Isoleucine (g) | 0.9 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.7 | n/a | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 1.3 | n/a | 0.5 | 0.1 | n/a | 0.0 | 4 | 0 |
Lysine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 0.6 | n/a | 0.4 | 0.1 | n/a | 0.0 | 2 | 0 |
Magnesium (mg) | 55.0 | 3.3 | 0.9 | 0.0 | 3.4 | 0.0 | 6.0 | 0.5 | n/a | 263.8 | 0.0 | 16.7 | 1.7 | 0.8 | 0.0 | 352 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 0 |
Methionine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 1.8 | 0.0 | n/a | 88.9 | 0.0 | 25.4 | 17.9 | 0.0 | 0.0 | 170 | 0 |
Niacin (mg) | 3.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Pantothenic acid (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | n/a | 1.9 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 1.3 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.9 | n/a | 0.2 | 0.0 | n/a | 0.0 | 3 | 0 |
Phosphorus (mg) | 270.0 | 16.2 | 228.1 | 0.0 | 40.9 | 0.0 | 99.0 | 0.3 | n/a | 603.9 | 0.0 | 147.6 | 20.4 | 0.4 | 0.0 | 1,427 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 222.4 | n/a | n/a | n/a | n/a | 0.0 | 222 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.1 | 0.0 | 0.0 | 5.2 | 0.0 | 1.0 | 0.0 | n/a | 47.1 | 0.0 | 3.3 | 2.6 | 0.0 | 0.0 | 60 | 0 |
Potassium (mg) | 267.5 | 16.0 | 0.1 | 0.2 | 40.9 | 4.0 | 69.0 | 6.2 | n/a | 893.8 | 6.0 | 178.5 | 20.4 | 9.3 | 0.1 | 1,512 | 0 |
Proline (g) | 3.0 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.8 | n/a | 0.5 | 0.1 | n/a | 0.0 | 5 | 0 |
Protein (g) | 25.8 | 1.5 | 0.0 | 0.0 | 1.4 | 0.0 | 6.3 | 0.0 | n/a | 20.0 | 0.0 | 4.9 | 0.7 | 0.0 | 0.0 | 61 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 80.0 | 0.0 | n/a | 0.0 | 0.0 | 963.9 | 571.7 | 0.0 | 0.0 | 2,758 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 1.6 | 0.0 | n/a | 13.5 | 0.0 | 54.8 | 43.8 | 0.0 | 0.0 | 201 | 0 |
Selenium (mcg) | 84.8 | 5.1 | 0.0 | 0.0 | 1.7 | 1.2 | 15.4 | 0.0 | n/a | 8.3 | 1.8 | 1.2 | 0.9 | 0.0 | 0.0 | 120 | 0 |
Serine (g) | 1.3 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 1.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 3 | 0 |
Sodium (mg) | 5.0 | 0.3 | 181.5 | 1,162.7 | 18.7 | 2.0 | 71.0 | 0.4 | n/a | 0.0 | 3.0 | 90.4 | 9.4 | 0.6 | 581.4 | 2,126 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | 0.0 | n/a | n/a | 7 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | 8.5 | 299.4 | n/a | n/a | n/a | n/a | 508 | 0 |
Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 199.6 | 0.2 | 0.5 | n/a | 8.7 | 299.4 | 0.3 | 0.1 | 0.8 | 0.0 | 510 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.7 | n/a | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.5 | 0.0 | n/a | 3.1 | 0.0 | 2.5 | 2.0 | 0.0 | 0.0 | 12 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 53.3 | n/a | n/a | 0.0 | n/a | n/a | 54 | 0 |
Total Fat (g) | 2.5 | 0.1 | 0.0 | 0.0 | 138.1 | 0.0 | 4.8 | 0.0 | n/a | 156.9 | 0.0 | 88.1 | 69.1 | 0.0 | 0.0 | 460 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.5 | n/a | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
Valine (g) | 1.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.9 | n/a | 0.3 | 0.0 | n/a | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.0 | 270.0 | 0.0 | n/a | 122.1 | 0.0 | 3,498.6 | 2,129.1 | 0.0 | 0.0 | 10,274 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 80.0 | 0.0 | n/a | 6.5 | 0.0 | 978.2 | 582.8 | 0.0 | 0.0 | 2,812 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 41.0 | 0.0 | n/a | 0.0 | 0.0 | 64.3 | 51.1 | 0.0 | 0.0 | 259 | 0 |
Water (g) | 29.8 | 1.8 | 0.1 | 0.0 | 30.5 | 0.0 | 38.1 | 2.2 | n/a | 7.7 | 0.1 | 137.3 | 15.3 | 3.3 | 0.0 | 266 | 0 |
Zinc (mg) | 1.8 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | n/a | 9.9 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 13 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.