Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (680g) ground beef |
1/4 lb (113g) bacon |
2 large (300g) onions |
1 large (164g) green peppers |
1 can (300g) tomatoes |
1 can (120g) mushrooms |
1 can (384g) kidney beans |
5 stalks (200g) celery |
2 cups (76g) noodles |
1 to taste (0g) cheese |
Total | 1 serving | |
| Alanine (g) | 7.9 | 0.8 | 0.1 | 0.1 | 0.1 | 0.2 | 0.9 | 0.0 | 0.4 | n/a | 11 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 8.2 | 0.9 | 0.3 | 0.0 | 0.1 | 0.1 | 1.1 | 0.0 | 0.5 | n/a | 11 | 3 |
| Ash (g) | 6.2 | 2.8 | 1.1 | 0.7 | 1.5 | 1.0 | 6.3 | 1.5 | 0.9 | n/a | 22 | 5 |
| Aspartic acid (g) | 11.4 | 1.2 | 0.3 | 0.3 | 0.4 | 0.2 | 2.5 | 0.2 | 0.6 | n/a | 17 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 102.1 | 6.8 | 69.0 | 16.4 | 30.0 | 3.6 | 130.6 | 80.0 | 26.6 | n/a | 465 | 116 |
| Calories | 1,462.8 | 519.4 | 120.0 | 32.8 | 54.0 | 26.3 | 322.6 | 32.0 | 291.8 | n/a | 2,862 | 715 |
| Calories (kj) | 6,109.9 | 2,175.0 | 498.0 | 137.8 | 222.0 | 111.3 | 1,355.5 | 134.0 | 1,222.8 | n/a | 11,966 | 2,992 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | 2 | 1 |
| Carbohydrates (g) | 0.0 | 0.7 | 28.0 | 7.6 | 11.7 | 3.9 | 55.7 | 5.9 | 54.2 | n/a | 168 | 42 |
| Cholesterol (mg) | 462.7 | 77.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.8 | n/a | 604 | 151 |
| Copper (mg) | 0.5 | 0.1 | 0.1 | 0.1 | 0.2 | 0.4 | 0.5 | 0.1 | 0.2 | n/a | 2 | 1 |
| Cystine (g) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 5.1 | 2.8 | 3.6 | 1.2 | 20.4 | 3.2 | 2.5 | n/a | 39 | 10 |
| Folate (mcg) | 40.8 | 2.3 | 57.0 | 16.4 | 45.0 | 20.3 | 138.2 | 72.0 | 174.8 | n/a | 567 | 142 |
| Folate, DFE (mcg) | 40.8 | 2.3 | 57.0 | 16.4 | 45.0 | 20.3 | 138.2 | 72.0 | 281.2 | n/a | 673 | 168 |
| Folate, food (mcg) | 40.8 | 2.3 | 57.0 | 16.4 | 45.0 | 20.3 | 138.2 | 72.0 | 22.0 | n/a | 414 | 104 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 152.8 | n/a | 153 | 38 |
| Fructose | n/a | n/a | 3.9 | 1.8 | 4.1 | 0.2 | 0.0 | 1.0 | 0.0 | n/a | 11 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 5.9 | 1.9 | 3.8 | 1.8 | 0.0 | 1.1 | 0.1 | n/a | 15 | 4 |
| Glutamic acid (g) | 19.0 | 1.9 | 0.8 | 0.3 | 1.3 | 0.4 | 3.2 | 0.2 | 3.5 | n/a | 31 | 8 |
| Glycine (g) | 8.5 | 0.9 | 0.1 | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.4 | n/a | 11 | 3 |
| Histidine (g) | 4.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.3 | n/a | 6 | 1 |
| Hydroxyproline (g) | 2.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Iron (mg) | 14.2 | 0.5 | 0.6 | 0.6 | 0.8 | 0.6 | 4.5 | 0.4 | 3.0 | n/a | 25 | 6 |
| Isoleucine (g) | 5.6 | 0.6 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 0.0 | 0.5 | n/a | 8 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 9.9 | 1.0 | 0.1 | 0.1 | 0.1 | 0.1 | 1.7 | 0.1 | 0.9 | n/a | 14 | 3 |
| Lysine (g) | 10.5 | 1.1 | 0.1 | 0.1 | 0.1 | 0.1 | 1.4 | 0.1 | 0.3 | n/a | 14 | 3 |
| Magnesium (mg) | 122.5 | 13.6 | 30.0 | 16.4 | 33.0 | 10.8 | 103.7 | 22.0 | 44.1 | n/a | 396 | 99 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 1 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.4 | 0.2 | 0.3 | 0.1 | 0.6 | 0.2 | 0.6 | n/a | 3 | 1 |
| Methionine (g) | 3.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 44.6 | 22.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.1 | 1.0 | n/a | 70 | 17 |
| Niacin (mg) | 31.6 | 4.3 | 0.3 | 0.8 | 1.8 | 4.3 | 1.6 | 0.6 | 6.4 | n/a | 52 | 13 |
| Pantothenic acid (mg) | 3.7 | 0.6 | 0.4 | 0.2 | 0.3 | 1.8 | 0.5 | 0.5 | 0.7 | n/a | 9 | 2 |
| Phenylalanine (g) | 4.9 | 0.5 | 0.1 | 0.2 | 0.1 | 0.1 | 1.2 | 0.0 | 0.6 | n/a | 8 | 2 |
| Phosphorus (mg) | 1,163.5 | 213.2 | 87.0 | 32.8 | 72.0 | 102.9 | 345.6 | 48.0 | 183.2 | n/a | 2,248 | 562 |
| Phytosterols | n/a | n/a | 45.0 | 14.8 | 21.0 | n/a | n/a | 12.0 | n/a | n/a | 93 | 23 |
| Polyunsaturated Fat (g) | 2.9 | 5.5 | 0.1 | 0.1 | 0.2 | 0.2 | 1.0 | 0.2 | 1.0 | n/a | 11 | 3 |
| Potassium (mg) | 2,007.1 | 235.9 | 438.0 | 287.0 | 711.0 | 380.6 | 910.1 | 520.0 | 185.4 | n/a | 5,675 | 1,419 |
| Proline (g) | 6.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 1.2 | n/a | 10 | 2 |
| Protein (g) | 126.5 | 13.2 | 3.3 | 1.4 | 2.6 | 3.7 | 20.0 | 1.4 | 10.8 | n/a | 183 | 46 |
| Retinol (mcg) | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.9 | n/a | 25 | 6 |
| Riboflavin (mg) | 1.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.5 | 0.2 | 0.1 | 0.3 | n/a | 2 | 1 |
| Saturated Fat (g) | 39.9 | 17.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.5 | 0.1 | 0.9 | n/a | 59 | 15 |
| Selenium (mcg) | 107.5 | 22.9 | 1.5 | 0.0 | 0.0 | 11.1 | 3.5 | 0.8 | 59.9 | n/a | 207 | 52 |
| Serine (g) | 5.1 | 0.5 | 0.1 | 0.1 | 0.1 | 0.1 | 1.3 | 0.0 | 0.6 | n/a | 8 | 2 |
| Sodium (mg) | 449.1 | 944.6 | 12.0 | 4.9 | 15.0 | 6.0 | 1,136.6 | 160.0 | 16.0 | n/a | 2,744 | 686 |
| Starch | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | n/a | n/a | 34 | 9 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 3.0 | 0.2 | 0.0 | 0.0 | 7.1 | 0.2 | 0.2 | n/a | 11 | 3 |
| Sugar (g) | 0.0 | 0.0 | 12.7 | 3.9 | 7.9 | 2.4 | 7.1 | 3.7 | 1.4 | n/a | 39 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 0.9 | n/a | 2 | 1 |
| Threonine (g) | 4.9 | 0.5 | 0.1 | 0.1 | 0.1 | 0.1 | 0.7 | 0.0 | 0.3 | n/a | 7 | 2 |
| Tocopherol, alpha (mg) | 2.5 | 0.3 | 0.1 | 0.6 | 1.6 | 0.0 | 0.1 | 0.5 | 0.3 | n/a | 6 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 2.6 | 0.0 | 1.0 | n/a | 4 | 1 |
| Total Fat (g) | 102.1 | 51.1 | 0.3 | 0.3 | 0.6 | 0.4 | 2.3 | 0.3 | 3.4 | n/a | 161 | 40 |
| TransFatty acids (g) | 6.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 2 |
| Tryptophan (g) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 3.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | n/a | 5 | 1 |
| Valine (g) | 6.2 | 0.7 | 0.1 | 0.1 | 0.1 | 0.3 | 1.2 | 0.1 | 0.5 | n/a | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | 42.0 | 6.0 | 606.8 | 2,499.0 | 0.0 | 0.0 | 898.0 | 47.1 | n/a | 4,099 | 1,025 |
| Vitamin A, RAE (mcg) | 0.0 | 12.5 | 0.0 | 29.5 | 126.0 | 0.0 | 0.0 | 44.0 | 12.9 | n/a | 225 | 56 |
| Vitamin B-12 (mcg) | 14.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 16 | 4 |
| Vitamin B-6 (mg) | 2.4 | 0.2 | 0.4 | 0.4 | 0.2 | 0.1 | 0.3 | 0.1 | 0.2 | n/a | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 22.2 | 131.9 | 41.1 | 2.5 | 4.6 | 6.2 | 0.0 | n/a | 208 | 52 |
| Vitamin D (IU) | 27.2 | 71.4 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 8.4 | n/a | 115 | 29 |
| Water (g) | 447.2 | 45.6 | 267.3 | 154.0 | 283.6 | 110.7 | 299.7 | 190.9 | 6.8 | n/a | 1,806 | 451 |
| Zinc (mg) | 30.5 | 1.3 | 0.5 | 0.2 | 0.5 | 0.6 | 1.8 | 0.3 | 1.5 | n/a | 37 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.