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Nutritional Facts: Korean Spicy Crab

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
swimming crab
3 (42g)
jalapenos
2 inches (0g)
gingerroot
1 (110g)
onions
2 tablespoons (36g)
salt
1 tablespoon (7g)
ground pepper
1/4 cup (400g)
red pepper flakes
1/3 cup (67g)
sugar
1/2 cup (144g)
soy sauce
1/4 cup (60g)
vinegar
2 tablespoons (17g)
garlic
Total 1 serving
Alanine (g) 9.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.8 n/a 0.0 10 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 14.3 n/a n/a 0.1 0.0 0.0 n/a n/a 0.6 n/a 0.1 15 2
Ash (g) 16.4 0.2 n/a 0.4 35.9 0.3 24.2 0.0 25.7 0.0 0.3 103 10
Aspartic acid (g) 16.9 n/a n/a 0.1 0.0 0.1 n/a n/a 1.3 n/a 0.1 18 2
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 807.4 5.0 n/a 25.3 8.6 30.6 592.0 0.7 28.8 3.6 30.3 1,532 153
Calories 789.3 12.2 n/a 44.0 0.0 17.3 1,272.0 257.7 86.4 10.7 24.9 2,515 251
Calories (kj) 3,302.2 50.0 n/a 182.6 0.0 72.5 5,324.0 1,077.6 361.4 45.2 104.2 10,520 1,052
Carbohydrates (g) 0.4 2.7 n/a 10.3 0.0 4.4 226.5 66.6 8.0 0.0 5.5 324 32
Cholesterol (mg) 707.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 708 71
Copper (mg) 6.1 0.0 n/a 0.0 0.0 0.1 1.5 0.0 0.2 0.0 0.0 8 1
Cystine (g) 1.8 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 2 0
Dietary Fiber (g) 0.0 1.2 n/a 1.9 0.0 1.7 108.8 0.0 1.2 0.0 0.4 115 12
Folate (mcg) 399.2 11.3 n/a 20.9 0.0 1.2 424.0 0.0 25.9 0.0 0.5 883 88
Folate, DFE (mcg) 399.2 11.3 n/a 20.9 0.0 1.2 424.0 0.0 25.9 0.0 0.5 883 88
Folate, food (mcg) 399.2 11.3 n/a 20.9 0.0 1.2 424.0 0.0 25.9 0.0 0.5 883 88
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.1 n/a 1.4 n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 2.2 n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
Glutamic acid (g) 27.9 n/a n/a 0.3 0.0 0.1 n/a n/a 3.5 n/a 0.1 32 3
Glycine (g) 9.9 n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a 0.0 11 1
Histidine (g) 3.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 4 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.7 0.1 n/a 0.2 0.1 0.7 31.2 0.0 3.4 0.0 0.3 43 4
Isoleucine (g) 7.9 n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.0 9 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 13.0 n/a n/a 0.0 0.0 0.1 n/a n/a 1.1 n/a 0.1 14 1
Lysine (g) 14.3 n/a n/a 0.0 0.0 0.0 n/a n/a 1.1 n/a 0.0 15 2
Magnesium (mg) 308.4 6.3 n/a 11.0 0.4 11.8 608.0 0.0 57.6 0.6 4.2 1,008 101
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.4 0.0 n/a 0.1 0.0 0.9 8.0 0.0 0.7 0.0 0.3 11 1
Methionine (g) 4.6 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 5 0
Monounsaturated Fat (g) 1.7 0.0 n/a 0.0 0.0 0.1 11.0 0.0 0.0 0.0 0.0 13 1
Niacin (mg) 24.5 0.5 n/a 0.1 0.0 0.1 34.8 0.0 5.7 0.0 0.1 66 7
Pantothenic acid (mg) 3.2 0.1 n/a 0.1 0.0 0.1 n/a 0.0 0.5 0.0 0.1 4 0
Phenylalanine (g) 6.9 n/a n/a 0.0 0.0 0.0 n/a n/a 0.8 n/a 0.0 8 1
Phosphorus (mg) 2,077.5 10.9 n/a 31.9 0.0 10.9 1,172.0 0.0 187.2 2.4 25.6 3,518 352
Phytosterols n/a n/a n/a 16.5 0.0 6.3 332.0 n/a n/a n/a n/a 355 35
Polyunsaturated Fat (g) 3.5 0.0 n/a 0.0 0.0 0.1 33.5 0.0 0.1 0.0 0.0 37 4
Potassium (mg) 2,984.6 104.2 n/a 160.6 2.9 91.7 8,056.0 1.3 305.3 1.2 67.0 11,775 1,177
Proline (g) 5.4 n/a n/a 0.0 0.0 0.1 n/a n/a 1.2 n/a 0.0 7 1
Protein (g) 163.8 0.4 n/a 1.2 0.0 0.7 48.0 0.0 15.1 0.0 1.1 230 23
Retinol (mcg) 18.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 2
Riboflavin (mg) 0.4 0.0 n/a 0.0 0.0 0.0 3.7 0.0 0.2 0.0 0.0 4 0
Saturated Fat (g) 2.0 0.0 n/a 0.0 0.0 0.1 13.0 0.0 0.0 0.0 0.0 15 2
Selenium (mcg) 339.3 0.2 n/a 0.6 0.0 0.3 35.2 0.4 1.2 0.3 2.4 380 38
Serine (g) 6.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.0 7 1
Sodium (mg) 2,658.1 1.3 n/a 4.4 13,952.9 1.4 120.0 0.7 8,043.8 1.2 2.8 24,787 2,479
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 1.1 n/a 0.0 n/a 66.5 n/a n/a n/a 68 7
Sugar n/a 1.7 n/a 4.7 0.0 0.0 41.4 66.5 2.4 0.0 0.2 117 12
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 n/a 0.1 0.0 0.0 1.3 0.0 0.1 0.0 0.0 2 0
Threonine (g) 6.6 n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a 0.0 7 1
Tocopherol, alpha n/a 1.5 n/a 0.0 0.0 0.1 119.3 0.0 0.0 0.0 0.0 121 12
Tocopherol, beta n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 9.8 0.2 n/a 0.1 0.0 0.2 69.1 0.0 0.1 0.0 0.1 80 8
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 2.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 3 0
Tyrosine (g) 5.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a 0.0 6 1
Valine (g) 7.7 n/a n/a 0.0 0.0 0.0 n/a n/a 0.8 n/a 0.0 9 1
Vitamin A, IU (IU) 45.4 452.8 n/a 2.2 0.0 37.7 166,440.0 0.0 0.0 0.0 1.5 166,980 16,698
Vitamin A, RAE (mcg) 18.1 22.7 n/a 0.0 0.0 1.9 8,324.0 0.0 0.0 0.0 0.0 8,367 837
Vitamin B-12 (mcg) 81.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 8
Vitamin B-6 (mg) 1.4 0.2 n/a 0.1 0.0 0.0 9.8 0.0 0.3 0.0 0.2 12 1
Vitamin C (mg) 27.2 49.8 n/a 8.1 0.0 0.0 305.6 0.0 0.0 0.0 5.2 396 40
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 716.9 38.5 n/a 98.0 0.1 0.9 32.2 0.0 95.0 56.4 9.8 1,048 105
Zinc (mg) 32.1 0.1 n/a 0.2 0.0 0.1 9.9 0.0 0.6 0.0 0.2 43 4

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