Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Almost Too-Easy Potato-Chicken-Cheese Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 1/4 ounces (149g)
    au gratin potatoes
    2 cups (488g)
    milk
    1 cup (0g)
    chicken
    2 tablespoons (20g)
    onions
    42 ounces (1,281g)
    chicken broth
    10 ounces (312g)
    frozen mixed vegetables
    Total 1 serving
    Alanine n/a 0.6 n/a 0.0 n/a 0.4 1 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.6 n/a 0.0 n/a 0.7 1 0
    Ash (g) 12.1 3.5 n/a 0.1 13.1 1.9 31 5
    Aspartic acid n/a 1.2 n/a 0.0 n/a 1.1 2 0
    Caffeine n/a n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 463.1 580.7 n/a 4.6 51.2 78.1 1,178 196
    Calories 467.6 312.3 n/a 8.0 205.0 199.9 1,193 199
    Calories (kj) 1,956.7 1,307.8 n/a 33.2 858.3 837.2 4,993 832
    Carbohydrates (g) 110.7 22.7 n/a 1.9 4.9 42.0 182 30
    Cholesterol n/a 68.3 n/a 0.0 0.0 0.0 68 11
    Copper (mg) 0.4 0.0 n/a 0.0 0.7 0.3 1 0
    Cystine n/a 0.1 n/a 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 6.1 0.0 n/a 0.3 0.0 12.5 19 3
    Folate (mcg) 59.6 24.4 n/a 3.8 25.6 90.6 204 34
    Folate, DFE (mcg) 59.6 24.4 n/a 3.8 25.6 90.6 204 34
    Folate, food (mcg) 59.6 24.4 n/a 3.8 25.6 90.6 204 34
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.3 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a 0 0
    Glutamic acid n/a 3.4 n/a 0.1 n/a 1.4 5 1
    Glycine n/a 0.3 n/a 0.0 n/a 0.4 1 0
    Histidine n/a 0.4 n/a 0.0 n/a 0.3 1 0
    Iron (mg) 2.4 0.2 n/a 0.0 2.7 3.0 8 1
    Isoleucine n/a 1.0 n/a 0.0 n/a 0.5 1 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 1.6 n/a 0.0 n/a 0.7 2 0
    Lysine n/a 1.3 n/a 0.0 n/a 0.6 2 0
    Magnesium (mg) 95.3 63.4 n/a 2.0 12.8 75.0 249 41
    Maltose n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.9 0.0 n/a 0.0 1.3 0.8 3 0
    Methionine n/a 0.4 n/a 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 1.6 5.2 n/a 0.0 3.1 0.1 10 2
    Niacin (mg) 6.1 0.4 n/a 0.0 17.6 3.9 28 5
    Pantothenic acid (mg) 1.4 1.5 n/a 0.0 0.3 0.5 4 1
    Phenylalanine n/a 0.8 n/a 0.0 n/a 0.4 1 0
    Phosphorus (mg) 601.6 453.8 n/a 5.8 384.3 184.3 1,630 272
    Phytosterols n/a 0.0 n/a 3.0 n/a n/a 3 1
    Polyunsaturated Fat (g) 0.2 0.7 n/a 0.0 1.4 0.7 3 0
    Potassium (mg) 1,474.2 736.9 n/a 29.2 1,101.7 662.3 4,004 667
    Proline n/a 1.6 n/a 0.0 n/a 0.3 2 0
    Protein (g) 13.3 16.0 n/a 0.2 25.9 10.4 66 11
    Retinol (mcg) 73.0 151.3 n/a 0.0 0.0 0.0 224 37
    Riboflavin (mg) 0.4 0.8 n/a 0.0 0.4 0.3 2 0
    Saturated Fat (g) 3.5 11.1 n/a 0.0 2.0 0.3 17 3
    Selenium (mcg) 14.9 9.8 n/a 0.1 0.0 1.2 26 4
    Serine n/a 0.9 n/a 0.0 n/a 0.5 1 0
    Sodium (mg) 3,119.6 239.1 n/a 0.8 3,919.9 146.8 7,426 1,238
    Starch n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 0.2 n/a n/a 0 0
    Sugar n/a n/a n/a 0.8 3.7 n/a 5 1
    Theobromine n/a n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.2 n/a 0.0 0.1 0.4 1 0
    Threonine n/a 0.7 n/a 0.0 n/a 0.4 1 0
    Tocopherol, alpha n/a n/a n/a 0.0 0.3 n/a 0 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 5.5 17.9 n/a 0.0 7.3 1.6 32 5
    Tryptophan n/a 0.2 n/a 0.0 n/a 0.1 0 0
    Tyrosine n/a 0.8 n/a 0.0 n/a 0.3 1 0
    Valine n/a 1.1 n/a 0.0 n/a 0.5 2 0
    Vitamin A, IU (IU) 391.6 673.4 n/a 0.4 0.0 15,863.7 16,929 2,822
    Vitamin A, RAE (mcg) 80.4 161.0 n/a 0.0 0.0 793.5 1,035 172
    Vitamin B-12 (mcg) 0.0 1.8 n/a 0.0 1.3 0.0 3 1
    Vitamin B-6 (mg) 0.2 0.2 n/a 0.0 0.1 0.3 1 0
    Vitamin C (mg) 23.1 7.3 n/a 1.5 0.0 32.5 64 11
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Water (g) 7.4 427.9 n/a 17.8 1,229.1 256.4 1,939 323
    Zinc (mg) 1.3 1.9 n/a 0.0 1.3 1.4 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Almost Too-Easy Potato-Chicken-Cheese Soup.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes