Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 ounce (7g) active dry yeast |
1/4 cup (59g) warm water |
1 cup (244g) milk |
3/4 cup (186g) orange juice |
1/2 cup (100g) sugar |
1/4 cup (51g) shortening |
1 tablespoon (6g) orange peel |
1 1/2 teaspoons (9g) salt |
6 1/4 cups (781g) all-purpose flour |
1 (50g) eggs |
1/2 cup (100g) sugar |
2 teaspoons (5g) ground cinnamon |
2 teaspoons (10g) water |
1 1/2 cups (180g) confectioners' sugar |
4 teaspoons (20g) orange juice |
1 teaspoon (2g) orange peel |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.6 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 3.3 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Ash (g) | 0.4 | 0.1 | 1.8 | 0.7 | 0.0 | 0.0 | 0.0 | 9.0 | 3.7 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 17 | 3 |
| Aspartic acid (g) | 0.3 | n/a | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | 3.4 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 2.1 | 1.8 | 290.4 | 20.5 | 1.0 | 0.0 | 9.7 | 2.2 | 117.2 | 28.0 | 1.0 | 52.4 | 0.3 | 1.8 | 2.2 | 3.2 | 534 | 89 |
| Calories | 23.0 | 0.0 | 156.2 | 83.7 | 387.0 | 453.1 | 5.8 | 0.0 | 2,843.8 | 71.5 | 387.0 | 12.9 | 0.0 | 700.2 | 8.9 | 1.9 | 5,135 | 856 |
| Calories (kj) | 96.5 | 0.0 | 653.9 | 349.7 | 1,618.0 | 1,895.7 | 24.3 | 0.0 | 11,898.4 | 299.5 | 1,618.0 | 54.1 | 0.0 | 2,928.6 | 37.3 | 8.1 | 21,482 | 3,580 |
| Carbohydrates (g) | 2.9 | 0.0 | 11.3 | 19.3 | 100.0 | 0.0 | 1.5 | 0.0 | 596.2 | 0.4 | 100.0 | 4.2 | 0.0 | 179.6 | 2.1 | 0.5 | 1,018 | 170 |
| Cholesterol (mg) | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 220 | 37 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.7 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 21.1 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.2 | 27 | 5 |
| Folate (mcg) | 165.9 | 0.0 | 12.2 | 55.8 | 0.0 | 0.0 | 1.8 | 0.0 | 203.1 | 23.5 | 0.0 | 0.3 | 0.0 | 0.0 | 6.0 | 0.6 | 469 | 78 |
| Folate, DFE (mcg) | 165.9 | 0.0 | 12.2 | 55.8 | 0.0 | 0.0 | 1.8 | 0.0 | 203.1 | 23.5 | 0.0 | 0.3 | 0.0 | 0.0 | 6.0 | 0.6 | 469 | 78 |
| Folate, food (mcg) | 165.9 | 0.0 | 12.2 | 55.8 | 0.0 | 0.0 | 1.8 | 0.0 | 203.1 | 23.5 | 0.0 | 0.3 | 0.0 | 0.0 | 6.0 | 0.6 | 469 | 78 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.5 | n/a | 1.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | 27.2 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 30 | 5 |
| Glycine (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.9 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Histidine (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 9.1 | 0.9 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 11 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.8 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5.5 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Lysine (g) | 0.2 | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Magnesium (mg) | 3.8 | 0.6 | 31.7 | 20.5 | 0.0 | 0.0 | 1.3 | 0.1 | 171.9 | 6.0 | 0.0 | 3.1 | 0.1 | 0.0 | 2.2 | 0.4 | 242 | 40 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 2.6 | 0.1 | 0.0 | 22.8 | 0.0 | 0.0 | 0.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 5 |
| Niacin (mg) | 2.8 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 9.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 14 | 2 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Phosphorus (mg) | 45.2 | 0.0 | 226.9 | 31.6 | 0.0 | 0.0 | 1.3 | 0.0 | 843.8 | 99.0 | 0.0 | 3.3 | 0.0 | 0.0 | 3.4 | 0.4 | 1,255 | 209 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 102.5 | 2.0 | 0.0 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.7 | 107 | 18 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 13.4 | 0.0 | 0.0 | 3.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 3 |
| Potassium (mg) | 67.7 | 0.6 | 368.4 | 372.0 | 2.0 | 0.0 | 12.7 | 0.7 | 835.9 | 69.0 | 2.0 | 22.5 | 0.1 | 3.6 | 39.7 | 4.2 | 1,801 | 300 |
| Proline (g) | 0.1 | n/a | 0.8 | 0.1 | n/a | 0.0 | n/a | 0.0 | 9.4 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 11 | 2 |
| Protein (g) | 2.9 | 0.0 | 8.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 80.7 | 6.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 100 | 17 |
| Retinol (mcg) | 0.0 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156 | 26 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 5.6 | 0.0 | 0.0 | 12.8 | 0.0 | 0.0 | 1.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 4 |
| Selenium (mcg) | 0.6 | 0.0 | 4.9 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 264.8 | 15.4 | 0.6 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 288 | 48 |
| Serine (g) | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Sodium (mg) | 3.6 | 1.8 | 119.6 | 1.9 | 1.0 | 0.0 | 0.2 | 3,488.2 | 15.6 | 71.0 | 1.0 | 0.5 | 0.3 | 3.6 | 0.2 | 0.1 | 3,709 | 618 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | 0.0 | 99.8 | 0.0 | n/a | n/a | n/a | n/a | 200 | 33 |
| Sugar (g) | 0.0 | 0.0 | n/a | 15.6 | 99.8 | 0.0 | n/a | 0.0 | 2.1 | 0.2 | 99.8 | 0.1 | 0.0 | 176.1 | 1.7 | n/a | 395 | 66 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.2 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 7.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 16.6 | n/a | n/a | n/a | 0.3 | n/a | 0.5 | n/a | n/a | n/a | n/a | 17 | 3 |
| Total Fat (g) | 0.5 | 0.0 | 8.9 | 0.4 | 0.0 | 51.3 | 0.0 | 0.0 | 7.7 | 4.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 74 | 12 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.4 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Valine (g) | 0.2 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.2 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 336.7 | 372.0 | 0.0 | 0.0 | 25.2 | 0.0 | 0.0 | 270.0 | 0.0 | 15.4 | 0.0 | 0.0 | 39.7 | 8.4 | 1,067 | 178 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.5 | 18.6 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 80.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.0 | 0.4 | 184 | 31 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.7 | 93.0 | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 9.9 | 2.7 | 118 | 20 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41 | 7 |
| Water (g) | 0.4 | 59.2 | 214.0 | 164.2 | 0.0 | 0.0 | 4.4 | 0.0 | 93.1 | 38.1 | 0.0 | 0.6 | 9.7 | 0.4 | 17.5 | 1.5 | 603 | 101 |
| Zinc (mg) | 0.6 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.