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    Nutritional Facts: Cherry Glazed Ham

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,272g)
    ham
    1/4 cup (0g)
    sherry flavoring
    21 ounces (595g)
    cherry pie filling
    1/4 cup (62g)
    orange juice
    1 cup (320g)
    orange marmalade
    Total 1 serving
    Alanine (g) 29.9 n/a 0.1 0.0 0.1 30 4
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 32.9 n/a 0.0 0.0 0.1 33 4
    Ash (g) 83.2 n/a 1.2 0.2 0.6 85 11
    Aspartic acid (g) 48.0 n/a 1.5 0.0 0.1 50 6
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 159.0 n/a 65.5 6.8 121.6 353 44
    Calories 3,339.8 n/a 684.7 27.9 787.2 4,840 605
    Calories (kj) 13,972.8 n/a 2,863.6 116.6 3,292.8 20,246 2,531
    Carbohydrates (g) 1.1 n/a 166.7 6.4 212.2 386 48
    Cholesterol (mg) 1,181.4 n/a 0.0 0.0 0.0 1,181 148
    Copper (mg) 1.8 n/a 0.5 0.0 0.3 3 0
    Cystine (g) 7.6 n/a 0.0 0.0 0.0 8 1
    Dietary Fiber (g) 0.0 n/a 3.6 0.1 2.2 6 1
    Folate (mcg) 90.9 n/a 23.8 18.6 28.8 162 20
    Folate, DFE (mcg) 90.9 n/a 23.8 18.6 28.8 162 20
    Folate, food (mcg) 90.9 n/a 23.8 18.6 28.8 162 20
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
    Glutamic acid (g) 82.7 n/a 0.1 0.0 0.1 83 10
    Glycine (g) 26.4 n/a 0.1 0.0 0.1 27 3
    Histidine (g) 18.2 n/a 0.0 0.0 0.0 18 2
    Iron (mg) 18.4 n/a 1.4 0.1 0.5 20 3
    Isoleucine (g) 22.2 n/a 0.1 0.0 0.0 22 3
    Leucine (g) 40.2 n/a 0.1 0.0 0.0 40 5
    Lysine (g) 43.0 n/a 0.1 0.0 0.0 43 5
    Magnesium (mg) 409.0 n/a 41.7 6.8 6.4 464 58
    Manganese (mg) 0.8 n/a 0.2 0.0 0.1 1 0
    Methionine (g) 13.4 n/a 0.0 0.0 0.0 13 2
    Monounsaturated Fat (g) 59.5 n/a 0.1 0.0 0.0 60 7
    Niacin (mg) 119.3 n/a 0.8 0.2 0.2 121 15
    Pantothenic acid (mg) 12.2 n/a 0.4 0.1 0.0 13 2
    Phenylalanine (g) 21.9 n/a 0.0 0.0 0.0 22 3
    Phosphorus (mg) 5,271.0 n/a 89.3 10.5 12.8 5,384 673
    Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 15.0 n/a 0.1 0.0 0.0 15 2
    Potassium (mg) 8,429.1 n/a 625.1 124.0 118.4 9,297 1,162
    Proline (g) 21.7 n/a 0.1 0.0 0.0 22 3
    Protein (g) 507.1 n/a 2.2 0.4 1.0 511 64
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 5.1 n/a 0.1 0.0 0.1 5 1
    Saturated Fat (g) 43.6 n/a 0.1 0.0 0.0 44 5
    Selenium (mcg) 427.1 n/a 2.4 0.1 1.9 431 54
    Serine (g) 20.8 n/a 0.1 0.0 0.0 21 3
    Sodium (mg) 34,443.5 n/a 107.2 0.6 179.2 34,731 4,341
    Sugar (g) 0.0 n/a n/a 5.2 192.0 197 25
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 21.2 n/a 0.1 0.1 0.0 21 3
    Threonine (g) 22.5 n/a 0.1 0.0 0.0 23 3
    Tocopherol, alpha (mg) 4.5 n/a n/a 0.0 0.2 5 1
    Total Fat (g) 129.7 n/a 0.4 0.1 0.0 130 16
    Tryptophan (g) 6.1 n/a 0.0 0.0 0.0 6 1
    Tyrosine (g) 16.6 n/a 0.0 0.0 0.0 17 2
    Valine (g) 22.0 n/a 0.1 0.0 0.0 22 3
    Vitamin A, IU (IU) 0.0 n/a 1,220.5 124.0 198.4 1,543 193
    Vitamin A, RAE (mcg) 0.0 n/a 59.5 6.2 9.6 75 9
    Vitamin B-12 (mcg) 19.8 n/a 0.0 0.0 0.0 20 2
    Vitamin B-6 (mg) 12.0 n/a 0.2 0.0 0.1 12 2
    Vitamin C (mg) 0.0 n/a 21.4 31.0 15.4 68 8
    Vitamin D (IU) 613.4 n/a 0.0 0.0 0.0 613 77
    Water (g) 1,550.9 n/a 424.1 54.7 106.2 2,136 267
    Zinc (mg) 46.3 n/a 0.3 0.0 0.1 47 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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