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Nutritional Facts: Fried Bologna Sandwich's (Southern Style)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (56g)
bologna
2 (86g)
hamburger buns
4 teaspoons (19g)
butter
1 to taste (0g)
yellow mustard
2 slices (28g)
American cheese
Total 1 serving
Alanine n/a 0.3 0.0 n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.3 0.0 n/a 0.2 1 0
Ash (g) 1.8 1.7 0.4 n/a 1.3 5 3
Aspartic acid n/a 0.4 0.0 n/a 0.3 1 0
Beta-sitosterol n/a n/a 0.7 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 17.4 118.7 4.5 n/a 141.1 282 141
Calories 174.2 239.9 134.4 n/a 94.0 642 321
Calories (kj) 728.6 1,003.6 562.1 n/a 393.6 2,688 1,344
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 2.2 42.5 0.0 n/a 2.4 47 24
Cholesterol (mg) 31.4 0.0 40.3 n/a 18.2 90 45
Copper (mg) 0.0 0.2 0.0 n/a 0.0 0 0
Cystine n/a 0.2 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 1.8 0.0 n/a 0.0 2 1
Folate (mcg) 5.0 95.5 0.6 n/a 1.4 102 51
Folate, DFE (mcg) 5.0 146.2 0.6 n/a 1.4 153 77
Folate, food (mcg) 5.0 23.2 0.6 n/a 1.4 30 15
Folic acid (mcg) 0.0 72.2 0.0 n/a 0.0 72 36
Fructose n/a 2.0 n/a n/a n/a 2 1
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.3 n/a n/a n/a 2 1
Glutamic acid n/a 2.4 0.0 n/a 1.2 4 2
Glycine n/a 0.3 0.0 n/a 0.1 0 0
Histidine n/a 0.2 0.0 n/a 0.2 0 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 0.6 2.9 0.0 n/a 0.2 4 2
Isoleucine n/a 0.3 0.0 n/a 0.3 1 0
Lactose n/a 0.2 n/a n/a n/a 0 0
Leucine n/a 0.5 0.0 n/a 0.5 1 1
Lysine n/a 0.2 0.0 n/a 0.6 1 0
Magnesium (mg) 7.8 18.1 0.4 n/a 8.5 35 17
Maltose n/a 1.0 n/a n/a n/a 1 0
Manganese (mg) 0.0 0.2 0.0 n/a 0.0 0 0
Methionine n/a 0.1 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 6.8 1.0 3.9 n/a 2.0 14 7
Niacin (mg) 1.4 3.6 0.0 n/a 0.0 5 3
Pantothenic acid (mg) 0.2 0.3 0.0 n/a 0.3 1 0
Phenylalanine n/a 0.4 0.0 n/a 0.3 1 0
Phosphorus (mg) 96.3 53.3 4.5 n/a 113.6 268 134
Phytosterols n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 1.7 0.6 n/a 0.2 3 1
Potassium (mg) 96.3 80.8 4.5 n/a 103.1 285 142
Proline n/a 0.8 0.0 n/a 0.6 1 1
Protein (g) 5.8 8.2 0.2 n/a 5.6 20 10
Retinol (mcg) 6.2 0.0 125.8 n/a 42.0 174 87
Riboflavin (mg) 0.1 0.3 0.0 n/a 0.1 0 0
Saturated Fat (g) 6.2 0.9 9.6 n/a 4.4 21 11
Selenium (mcg) 0.0 16.8 0.2 n/a 4.6 22 11
Serine n/a 0.4 0.0 n/a 0.3 1 0
Sodium (mg) 604.8 411.9 133.8 n/a 274.3 1,425 712
Starch n/a 35.1 n/a n/a n/a 35 18
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 5.4 0.0 n/a n/a 5 3
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.3 0.0 n/a 0.0 0 0
Threonine n/a 0.2 0.0 n/a 0.2 0 0
Tocopherol, alpha (mg) 0.2 0.1 0.4 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a 0 0
Total Fat (g) 15.8 3.7 15.2 n/a 6.9 42 21
Trans-monoenoic Fat n/a n/a 0.6 n/a n/a 1 0
TransFatty acids (g) 0.8 n/a 0.6 n/a n/a 1 1
Tryptophan n/a 0.1 0.0 n/a 0.1 0 0
Tyrosine n/a 0.2 0.0 n/a 0.3 1 0
Valine n/a 0.3 0.0 n/a 0.3 1 0
Vitamin A, IU (IU) 39.2 0.0 468.4 n/a 200.2 708 354
Vitamin A, RAE (mcg) 7.3 0.0 128.2 n/a 45.2 181 90
Vitamin B-12 (mcg) 0.7 0.2 0.0 n/a 0.4 1 1
Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.0 0 0
Vitamin C (mg) 8.5 0.0 0.0 n/a 0.0 9 4
Vitamin D (IU) 15.7 0.0 11.2 n/a n/a 27 13
Water (g) 30.4 29.8 3.0 n/a 12.2 75 38
Zinc (mg) 5.1 0.6 0.0 n/a 0.9 7 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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