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Nutritional Facts: Bertha's French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (15g)
egg yolks
1 (50g)
eggs
3/4 cup (189g)
evaporated milk
1/4 cup (50g)
sugar
1 to taste (0g)
cinnamon
8 ounces (0g)
Hawaiian bread
Total 1 serving
Alanine (g) 0.1 0.4 0.4 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.4 0.5 n/a n/a n/a 1 1
Ash (g) 0.3 0.5 2.9 0.0 n/a n/a 4 2
Aspartic acid (g) 0.2 0.7 1.0 n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 19.7 28.0 493.3 0.5 n/a n/a 542 271
Calories 49.3 71.5 253.3 193.5 n/a n/a 568 284
Calories (kj) 205.9 299.5 1,062.2 809.0 n/a n/a 2,377 1,188
Carbohydrates (g) 0.5 0.4 19.0 50.0 n/a n/a 70 35
Cholesterol (mg) 166.0 186.0 54.8 0.0 n/a n/a 407 203
Copper (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 0.1 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 22.3 23.5 15.1 0.0 n/a n/a 61 30
Folate, DFE (mcg) 22.3 23.5 15.1 0.0 n/a n/a 61 30
Folate, food (mcg) 22.3 23.5 15.1 0.0 n/a n/a 61 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.2 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.3 0.8 2.7 n/a n/a n/a 4 2
Glycine (g) 0.1 0.2 0.3 n/a n/a n/a 1 0
Histidine (g) 0.1 0.2 0.3 n/a n/a n/a 1 0
Iron (mg) 0.4 0.9 0.4 0.0 n/a n/a 2 1
Isoleucine (g) 0.1 0.3 0.8 n/a n/a n/a 1 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.5 1.3 n/a n/a n/a 2 1
Lysine (g) 0.2 0.5 1.0 n/a n/a n/a 2 1
Magnesium (mg) 0.8 6.0 45.4 0.0 n/a n/a 52 26
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.1 0.2 0.3 n/a n/a n/a 1 0
Monounsaturated Fat (g) 1.8 1.8 4.4 0.0 n/a n/a 8 4
Niacin (mg) 0.0 0.0 0.4 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.5 0.8 1.2 0.0 n/a n/a 2 1
Phenylalanine (g) 0.1 0.3 0.6 n/a n/a n/a 1 1
Phosphorus (mg) 59.7 99.0 383.7 0.0 n/a n/a 542 271
Polyunsaturated Fat (g) 0.6 1.0 0.5 0.0 n/a n/a 2 1
Potassium (mg) 16.7 69.0 572.7 1.0 n/a n/a 659 330
Proline (g) 0.1 0.3 1.2 n/a n/a n/a 2 1
Protein (g) 2.4 6.3 12.9 0.0 n/a n/a 22 11
Retinol (mcg) 56.8 80.0 n/a 0.0 n/a n/a 137 68
Riboflavin (mg) 0.1 0.2 0.6 0.0 n/a n/a 1 0
Saturated Fat (g) 1.5 1.6 8.7 0.0 n/a n/a 12 6
Selenium (mcg) 8.6 15.4 4.3 0.3 n/a n/a 29 14
Serine (g) 0.2 0.5 0.7 n/a n/a n/a 1 1
Sodium (mg) 7.3 71.0 200.3 0.5 n/a n/a 279 140
Sucrose (g) 0.0 0.0 n/a 49.9 n/a n/a 50 25
Sugar (g) 0.1 0.2 n/a 49.9 n/a n/a 50 25
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 n/a n/a 0 0
Threonine (g) 0.1 0.3 0.6 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.4 0.5 n/a 0.0 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.3 n/a n/a n/a n/a 0 0
Total Fat (g) 4.1 4.8 14.3 0.0 n/a n/a 23 12
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.2 n/a n/a n/a 0 0
Tyrosine (g) 0.1 0.2 0.6 n/a n/a n/a 1 0
Valine (g) 0.1 0.4 0.9 n/a n/a n/a 1 1
Vitamin A, IU (IU) 220.6 270.0 750.3 0.0 n/a n/a 1,241 620
Vitamin A, RAE (mcg) 58.3 80.0 n/a 0.0 n/a n/a 138 69
Vitamin B-12 (mcg) 0.3 0.4 0.3 0.0 n/a n/a 1 1
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 3.6 0.0 n/a n/a 4 2
Vitamin D (IU) 33.4 41.0 n/a 0.0 n/a n/a 74 37
Water (g) 8.0 38.1 139.9 0.0 n/a n/a 186 93
Zinc (mg) 0.4 0.6 1.5 0.0 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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