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    Nutritional Facts: Chocolate Cherry and Oatmeal Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (94g)
    all-purpose flour
    1 cup (156g)
    oats
    1/2 teaspoon (2g)
    baking soda
    1/4 teaspoon (2g)
    salt
    3/4 cup (165g)
    brown sugar
    1/4 cup (57g)
    butter
    1 teaspoon (4g)
    vanilla extract
    1 large (50g)
    eggs
    3/4 cup (116g)
    dried tart cherries
    1/3 cup (56g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.3 1.4 n/a 0.0 n/a 0.0 n/a 0.4 n/a 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 0.4 1.9 n/a 0.0 n/a 0.0 n/a 0.4 n/a 0.1 3 0
    Ash (g) 0.4 2.7 0.8 1.5 0.7 1.2 0.0 0.5 0.5 0.7 9 1
    Aspartic acid (g) 0.4 2.3 n/a 0.0 n/a 0.0 n/a 0.7 n/a 0.2 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.7 35 2
    Calcium (mg) 14.1 84.2 0.0 0.4 137.0 13.6 0.5 28.0 18.6 17.9 314 21
    Calories 341.3 606.8 0.0 0.0 627.0 406.9 12.1 71.5 58.1 268.5 2,392 159
    Calories (kj) 1,427.8 2,539.7 0.0 0.0 2,623.5 1,701.9 50.6 299.5 243.0 1,123.4 10,009 667
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 71.5 103.4 0.0 0.0 161.8 0.0 0.5 0.4 14.2 35.7 388 26
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.0 0.0 186.0 0.0 0.0 308 21
    Copper (mg) 0.1 1.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4 2 0
    Cystine (g) 0.2 0.6 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.0 1 0
    Dietary Fiber (g) 2.5 16.5 0.0 0.0 0.0 0.0 0.0 0.0 1.9 3.3 24 2
    Folate (mcg) 24.4 87.4 0.0 0.0 1.7 1.7 0.0 23.5 9.3 7.3 155 10
    Folate, DFE (mcg) 24.4 87.4 0.0 0.0 1.7 1.7 0.0 23.5 9.3 7.3 155 10
    Folate, food (mcg) 24.4 87.4 0.0 0.0 1.7 1.7 0.0 23.5 9.3 7.3 155 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 1.8 n/a n/a 0.0 4.1 n/a 6 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 2.2 n/a n/a 0.2 4.9 n/a 7 0
    Glutamic acid (g) 3.3 5.8 n/a 0.0 n/a 0.1 n/a 0.8 n/a 0.4 10 1
    Glycine (g) 0.3 1.3 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.1 2 0
    Histidine (g) 0.2 0.6 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.0 1 0
    Iron (mg) 1.1 7.4 0.0 0.0 1.2 0.0 0.0 0.9 0.4 1.8 13 1
    Isoleucine (g) 0.3 1.1 n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.1 2 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.7 2.0 n/a 0.0 n/a 0.0 n/a 0.5 n/a 0.1 3 0
    Lysine (g) 0.2 1.1 n/a 0.0 n/a 0.0 n/a 0.5 n/a 0.1 2 0
    Magnesium (mg) 20.6 276.1 0.0 0.0 14.9 1.1 0.5 6.0 10.5 64.3 394 26
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.6 7.7 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4 9 1
    Methionine (g) 0.2 0.5 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.1 3.4 0.0 0.0 0.0 11.9 0.0 1.8 0.1 5.6 23 2
    Niacin (mg) 1.2 1.5 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.2 4 0
    Pantothenic acid (mg) 0.4 2.1 0.0 0.0 0.2 0.1 0.0 0.8 0.2 0.1 4 0
    Phenylalanine (g) 0.5 1.4 n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.1 2 0
    Phosphorus (mg) 101.3 815.9 0.0 0.0 6.6 13.6 0.3 99.0 17.4 73.8 1,128 75
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.4 4.0 0.0 0.0 0.0 1.7 0.0 1.0 0.1 0.5 8 1
    Potassium (mg) 100.3 669.2 0.0 0.1 219.5 13.6 6.2 69.0 201.1 204.2 1,483 99
    Proline (g) 1.1 1.5 n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.1 3 0
    Protein (g) 9.7 26.3 0.0 0.0 0.2 0.5 0.0 6.3 1.2 2.3 47 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.8 0.0 80.0 0.0 0.0 461 31
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1 0
    Saturated Fat (g) 0.1 1.9 0.0 0.0 0.0 29.2 0.0 1.6 0.1 9.9 43 3
    Selenium (mcg) 31.8 n/a 0.0 0.0 2.0 0.6 0.0 15.4 0.0 2.3 52 3
    Serine (g) 0.5 1.2 n/a 0.0 n/a 0.0 n/a 0.5 n/a 0.1 2 0
    Sodium (mg) 1.9 3.1 629.3 581.4 46.2 405.2 0.4 71.0 3.5 6.2 1,748 117
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 156.0 n/a n/a 0.0 0.9 n/a 157 10
    Sugar (g) 0.3 n/a 0.0 0.0 160.1 0.0 0.5 0.2 9.9 30.5 201 13
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 271.9 272 18
    Thiamin (mg) 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.9 n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.1 2 0
    Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 0.0 1.3 0.0 0.5 0.1 0.1 2 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0 0
    Total Fat (g) 0.9 10.8 0.0 0.0 0.0 46.0 0.0 4.8 0.3 16.8 80 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a 0.0 n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.1 0.4 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.0 1 0
    Tyrosine (g) 0.3 0.9 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.1 2 0
    Valine (g) 0.4 1.5 n/a 0.0 n/a 0.0 n/a 0.4 n/a 0.1 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1,418.2 0.0 270.0 1,491.5 0.0 3,180 212
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 388.2 0.0 80.0 74.4 0.0 543 36
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.6 0.0 12 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 0.0 41.0 0.0 0.0 75 5
    Water (g) 11.2 12.8 0.0 0.0 2.2 9.0 2.2 38.1 100.1 0.4 176 12
    Zinc (mg) 0.7 6.2 0.0 0.0 0.0 0.1 0.0 0.6 0.1 0.9 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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