Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) flour |
1 tablespoon (14g) baking powder |
1/2 teaspoon (3g) salt |
8 ounces (227g) butter |
2 cups (400g) sugar |
4 (200g) eggs |
1 teaspoon (4g) pure vanilla extract |
1 teaspoon (4g) almond extract |
1 cup (245g) nonfat milk |
12 tablespoons (170g) butter |
6 cups (720g) confectioners' sugar |
6 ounces (170g) unsweetened chocolate |
1 tablespoon (13g) vanilla |
1/3 cup (82g) nonfat milk |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | n/a | 0.2 | 0.0 | n/a | 0.8 | n/a | 0.1 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 7 | 1 |
| Arginine (g) | 1.6 | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | n/a | 0.2 | 0.1 | n/a | 1.4 | n/a | 0.1 | 5 | 0 |
| Ash (g) | 1.8 | 9.9 | 3.0 | 4.8 | 0.0 | 2.1 | 0.0 | 0.0 | 1.8 | 3.6 | 0.1 | 6.1 | 0.0 | 0.6 | 34 | 3 |
| Aspartic acid (g) | 1.6 | n/a | 0.0 | 0.1 | n/a | 2.7 | n/a | n/a | 0.6 | 0.1 | n/a | 2.2 | n/a | 0.2 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 144.6 | n/a | n/a | 160 | 13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.1 | 0.0 | 0.0 | 136 | 11 |
| Calcium (mg) | 56.3 | 1,016.2 | 0.7 | 54.4 | 4.0 | 112.0 | 0.5 | 0.5 | 298.9 | 40.9 | 7.2 | 171.8 | 1.4 | 99.5 | 1,864 | 155 |
| Calories | 1,365.0 | 7.0 | 0.0 | 1,626.3 | 1,548.0 | 286.0 | 12.1 | 12.1 | 83.3 | 1,221.8 | 2,800.8 | 852.2 | 37.4 | 27.7 | 9,880 | 823 |
| Calories (kj) | 5,711.3 | 29.4 | 0.0 | 6,802.2 | 6,472.0 | 1,198.0 | 50.6 | 50.6 | 347.9 | 5,110.3 | 11,714.4 | 3,567.0 | 156.7 | 115.9 | 41,326 | 3,444 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 22.1 | n/a | n/a | 22 | 2 |
| Carbohydrates (g) | 286.2 | 3.3 | 0.0 | 0.1 | 399.9 | 1.4 | 0.5 | 0.5 | 12.2 | 0.1 | 718.3 | 50.8 | 1.6 | 4.0 | 1,479 | 123 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 487.7 | 0.0 | 744.0 | 0.0 | 0.0 | 4.9 | 366.4 | 0.0 | 0.0 | 0.0 | 1.6 | 1,605 | 134 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.5 | 0.0 | 0.0 | 6 | 1 |
| Cystine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.3 | 0.0 | n/a | 0.4 | n/a | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.2 | 0.0 | 0.0 | 38 | 3 |
| Folate (mcg) | 686.3 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 0.0 | 0.0 | 12.3 | 5.1 | 0.0 | 47.6 | 0.0 | 4.1 | 856 | 71 |
| Folate, DFE (mcg) | 1,091.3 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 0.0 | 0.0 | 12.3 | 5.1 | 0.0 | 47.6 | 0.0 | 4.1 | 1,261 | 105 |
| Folate, food (mcg) | 108.8 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 0.0 | 0.0 | 12.3 | 5.1 | 0.0 | 47.6 | 0.0 | 4.1 | 279 | 23 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 48 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 13.0 | n/a | 0.0 | 0.4 | n/a | 3.3 | n/a | n/a | 1.6 | 0.3 | n/a | 3.2 | n/a | 0.5 | 22 | 2 |
| Glycine (g) | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.1 | 0.0 | n/a | 0.9 | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | 0.2 | 0.0 | n/a | 0.4 | n/a | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 17.4 | 1.6 | 0.0 | 0.0 | 0.2 | 3.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 29.6 | 0.0 | 0.0 | 53 | 4 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | n/a | 0.4 | 0.1 | n/a | 0.7 | n/a | 0.1 | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 12.5 | n/a | 0.0 | n/a | n/a | 4.2 | 17 | 1 |
| Leucine (g) | 2.7 | n/a | 0.0 | 0.2 | n/a | 2.2 | n/a | n/a | 0.8 | 0.1 | n/a | 1.2 | n/a | 0.3 | 7 | 1 |
| Lysine (g) | 0.9 | n/a | 0.0 | 0.2 | n/a | 1.8 | n/a | n/a | 0.6 | 0.1 | n/a | 0.8 | n/a | 0.2 | 5 | 0 |
| Magnesium (mg) | 82.5 | 5.4 | 0.0 | 4.5 | 0.0 | 24.0 | 0.5 | 0.5 | 27.0 | 3.4 | 0.0 | 556.2 | 1.6 | 9.0 | 715 | 60 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 10 | 1 |
| Methionine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 0.2 | 0.0 | n/a | 0.2 | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 47.7 | 0.0 | 7.3 | 0.0 | 0.0 | 0.1 | 35.8 | 0.0 | 27.4 | 0.0 | 0.0 | 119 | 10 |
| Niacin (mg) | 22.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 2.3 | 0.1 | 0.1 | 25 | 2 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.3 | 0.0 | 0.3 | 7 | 1 |
| Phenylalanine (g) | 2.0 | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | n/a | 0.4 | 0.1 | n/a | 0.9 | n/a | 0.1 | 5 | 0 |
| Phosphorus (mg) | 405.0 | 1,368.7 | 0.0 | 54.4 | 0.0 | 396.0 | 0.3 | 0.3 | 247.5 | 40.9 | 0.0 | 680.4 | 0.8 | 82.4 | 3,277 | 273 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 6.9 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 2.6 | 0.0 | 0.0 | 20 | 2 |
| Potassium (mg) | 401.3 | 0.7 | 0.2 | 54.4 | 8.0 | 276.0 | 6.2 | 6.2 | 382.2 | 40.9 | 14.4 | 1,411.8 | 19.2 | 127.3 | 2,749 | 229 |
| Proline (g) | 4.5 | n/a | 0.0 | 0.2 | n/a | 1.0 | n/a | n/a | 0.8 | 0.1 | n/a | 1.5 | n/a | 0.3 | 8 | 1 |
| Protein (g) | 38.7 | 0.0 | 0.0 | 1.9 | 0.0 | 25.1 | 0.0 | 0.0 | 8.3 | 1.4 | 0.0 | 21.9 | 0.0 | 2.7 | 100 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,521.9 | 0.0 | 320.0 | 0.0 | 0.0 | 2.5 | 1,143.4 | 0.0 | 0.0 | 0.0 | 0.8 | 2,989 | 249 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 4 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 116.5 | 0.0 | 6.3 | 0.0 | 0.0 | 0.1 | 87.5 | 0.0 | 55.0 | 0.0 | 0.0 | 266 | 22 |
| Selenium (mcg) | 127.1 | 0.0 | 0.0 | 2.3 | 2.4 | 61.4 | 0.0 | 0.0 | 7.6 | 1.7 | 4.3 | 13.8 | 0.0 | 2.5 | 223 | 19 |
| Serine (g) | 1.9 | n/a | 0.0 | 0.1 | n/a | 1.9 | n/a | n/a | 0.4 | 0.1 | n/a | 0.9 | n/a | 0.1 | 6 | 0 |
| Sodium (mg) | 7.5 | 1,089.2 | 1,162.7 | 1,619.5 | 4.0 | 284.0 | 0.4 | 0.4 | 102.9 | 1,216.7 | 14.4 | 40.8 | 1.2 | 34.3 | 5,578 | 465 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | 9 | 1 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 64.6 | n/a | n/a | 65 | 5 |
| Sucrose | n/a | n/a | n/a | n/a | 399.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 399 | 33 |
| Sugar (g) | 1.0 | 0.0 | 0.0 | 0.1 | 399.2 | 0.7 | 0.5 | 0.5 | 12.5 | 0.1 | 704.2 | 1.5 | 1.6 | 4.2 | 1,126 | 94 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,206.2 | 0.0 | 0.0 | 2,206 | 184 |
| Thiamin (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | n/a | 0.2 | 0.1 | n/a | 0.6 | n/a | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 5.3 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.7 | 0.0 | 0.0 | 12 | 1 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 9.9 | n/a | 0.0 | 12 | 1 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 184.0 | 0.0 | 19.0 | 0.0 | 0.0 | 0.2 | 138.2 | 0.0 | 89.0 | 0.0 | 0.1 | 434 | 36 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 6.8 | n/a | 0.1 | n/a | n/a | n/a | 5.1 | n/a | n/a | n/a | n/a | 12 | 1 |
| TransFatty acids | n/a | n/a | n/a | 7.4 | n/a | 0.1 | n/a | n/a | n/a | 5.6 | n/a | n/a | n/a | n/a | 13 | 1 |
| Tryptophan (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | 0.4 | 0.1 | n/a | 0.7 | n/a | 0.1 | 4 | 0 |
| Valine (g) | 1.6 | n/a | 0.0 | 0.1 | n/a | 1.7 | n/a | n/a | 0.4 | 0.1 | n/a | 1.1 | n/a | 0.1 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 5,668.1 | 0.0 | 1,080.0 | 0.0 | 0.0 | 36.8 | 4,258.3 | 0.0 | 0.0 | 0.0 | 12.2 | 11,055 | 921 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,551.4 | 0.0 | 320.0 | 0.0 | 0.0 | 4.9 | 1,165.5 | 0.0 | 0.0 | 0.0 | 1.6 | 3,043 | 254 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 136.1 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 402 | 34 |
| Water (g) | 44.7 | 0.6 | 0.0 | 36.0 | 0.1 | 152.3 | 2.2 | 2.2 | 222.6 | 27.0 | 1.7 | 2.3 | 6.8 | 74.1 | 573 | 48 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | 1.0 | 0.2 | 0.1 | 16.4 | 0.0 | 0.3 | 23 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.