Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 3/4 cups (219g) all-purpose flour |
2 cups (400g) sugar |
3/4 cup (65g) cocoa powder |
2 teaspoons (9g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (6g) kosher salt |
1 cup (245g) buttermilk |
1/2 cup (109g) vegetable oil |
2 (100g) eggs |
1 teaspoon (4g) pure vanilla extract |
1 cup (237g) coffee |
6 ounces (174g) semisweet chocolate |
1/2 cup (114g) butter |
1 (15g) egg yolks |
1 teaspoon (4g) pure vanilla extract |
1 1/4 cups (150g) confectioners' sugar |
1 tablespoon (15g) coffee |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.6 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.7 | n/a | 0.0 | 0.8 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.9 | n/a | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.8 | n/a | 0.0 | 1.4 | 0.0 | 0.2 | n/a | n/a | 0.0 | 4 | 0 |
| Ash (g) | 1.0 | 0.0 | 3.7 | 3.4 | 3.3 | 6.0 | 2.2 | 0.0 | 1.1 | 0.0 | 0.8 | 6.3 | 2.4 | 0.3 | 0.0 | 0.0 | 0.1 | 31 | 3 |
| Aspartic acid (g) | 1.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.6 | 0.0 | 1.3 | n/a | 0.0 | 2.2 | 0.1 | 0.2 | n/a | n/a | 0.0 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 147.9 | 4.5 | n/a | n/a | n/a | n/a | 152 | 15 |
| Caffeine (mg) | 0.0 | 0.0 | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.8 | 139.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 388 | 39 |
| Calcium (mg) | 32.8 | 4.0 | 82.6 | 0.0 | 338.7 | 1.4 | 284.2 | 0.0 | 56.0 | 0.5 | 4.7 | 175.7 | 27.2 | 19.7 | 0.5 | 1.5 | 0.3 | 1,030 | 103 |
| Calories | 796.3 | 1,548.0 | 147.1 | 0.0 | 2.3 | 0.0 | 98.0 | 963.6 | 143.0 | 12.1 | 2.4 | 871.7 | 813.8 | 49.3 | 12.1 | 583.5 | 0.1 | 6,043 | 604 |
| Calories (kj) | 3,331.6 | 6,472.0 | 614.0 | 0.0 | 9.8 | 0.0 | 414.1 | 4,031.9 | 599.0 | 50.6 | 4.7 | 3,648.8 | 3,403.9 | 205.9 | 50.6 | 2,440.5 | 0.3 | 25,278 | 2,528 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.6 | 0.0 | n/a | n/a | n/a | n/a | 23 | 2 |
| Carbohydrates (g) | 166.9 | 399.9 | 37.3 | 0.0 | 1.1 | 0.0 | 11.7 | 0.0 | 0.7 | 0.5 | 0.0 | 51.9 | 0.1 | 0.5 | 0.5 | 149.7 | 0.0 | 821 | 82 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 244.0 | 166.0 | 0.0 | 0.0 | 0.0 | 792 | 79 |
| Copper (mg) | 0.3 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Cystine (g) | 0.5 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 6 |
| Folate (mcg) | 56.9 | 0.0 | 20.6 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 47.0 | 0.0 | 4.7 | 48.7 | 3.4 | 22.3 | 0.0 | 0.0 | 0.3 | 216 | 22 |
| Folate, DFE (mcg) | 56.9 | 0.0 | 20.6 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 47.0 | 0.0 | 4.7 | 48.7 | 3.4 | 22.3 | 0.0 | 0.0 | 0.3 | 216 | 22 |
| Folate, food (mcg) | 56.9 | 0.0 | 20.6 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 47.0 | 0.0 | 4.7 | 48.7 | 3.4 | 22.3 | 0.0 | 0.0 | 0.3 | 216 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glutamic acid (g) | 7.6 | n/a | 1.9 | n/a | n/a | 0.0 | 1.6 | 0.0 | 1.7 | n/a | 0.0 | 3.3 | 0.2 | 0.3 | n/a | n/a | 0.0 | 17 | 2 |
| Glycine (g) | 0.8 | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.4 | n/a | 0.0 | 0.9 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.5 | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.6 | 0.2 | 8.9 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 30.3 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 45 | 4 |
| Isoleucine (g) | 0.8 | n/a | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.7 | n/a | 0.0 | 0.7 | 0.1 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.6 | n/a | 0.8 | n/a | n/a | 0.0 | 0.8 | 0.0 | 1.1 | n/a | 0.0 | 1.2 | 0.1 | 0.2 | n/a | n/a | 0.0 | 6 | 1 |
| Lysine (g) | 0.5 | n/a | 0.6 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.9 | n/a | 0.0 | 0.8 | 0.1 | 0.2 | n/a | n/a | 0.0 | 4 | 0 |
| Magnesium (mg) | 48.1 | 0.0 | 321.9 | 0.0 | 1.8 | 0.1 | 27.0 | 0.0 | 12.0 | 0.5 | 7.1 | 569.0 | 2.3 | 0.8 | 0.5 | 0.0 | 0.4 | 991 | 99 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.5 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Methionine (g) | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.6 | 30.1 | 3.7 | 0.0 | 0.0 | 28.0 | 23.9 | 1.8 | 0.0 | 0.0 | 0.0 | 91 | 9 |
| Niacin (mg) | 2.7 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.5 | 0.0 | 0.6 | 0.3 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 1.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.7 | n/a | 0.0 | 0.9 | 0.0 | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
| Phosphorus (mg) | 236.3 | 0.0 | 473.4 | 0.0 | 456.2 | 0.0 | 218.1 | 0.0 | 198.0 | 0.3 | 7.1 | 696.0 | 27.2 | 59.7 | 0.3 | 0.0 | 0.4 | 2,373 | 237 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,055 | 106 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 59.6 | 1.9 | 0.0 | 0.0 | 2.7 | 3.5 | 0.6 | 0.0 | 0.0 | 0.0 | 70 | 7 |
| Potassium (mg) | 234.1 | 8.0 | 983.0 | 0.0 | 0.2 | 0.5 | 370.0 | 0.0 | 138.0 | 6.2 | 116.1 | 1,444.2 | 27.2 | 16.7 | 6.2 | 3.0 | 7.3 | 3,361 | 336 |
| Proline (g) | 2.6 | n/a | 0.5 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.5 | n/a | 0.0 | 1.5 | 0.1 | 0.1 | n/a | n/a | 0.0 | 6 | 1 |
| Protein (g) | 22.6 | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 12.6 | 0.0 | 0.3 | 22.4 | 1.0 | 2.4 | 0.0 | 0.0 | 0.0 | 82 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 761.6 | 56.8 | 0.0 | 0.0 | 0.0 | 1,010 | 101 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 1.3 | 14.1 | 3.1 | 0.0 | 0.0 | 56.3 | 58.3 | 1.5 | 0.0 | 0.0 | 0.0 | 140 | 14 |
| Selenium (mcg) | 74.2 | 2.4 | 9.2 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 30.7 | 0.0 | 0.0 | 14.1 | 1.1 | 8.6 | 0.0 | 0.9 | 0.0 | 146 | 15 |
| Serine (g) | 1.1 | n/a | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.0 | 1.0 | n/a | 0.0 | 0.9 | 0.1 | 0.2 | n/a | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 4.4 | 4.0 | 13.5 | 2,517.1 | 363.1 | 2,325.5 | 257.3 | 0.0 | 142.0 | 0.4 | 4.7 | 41.8 | 810.4 | 7.3 | 0.4 | 3.0 | 0.3 | 6,495 | 650 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 66.1 | 0.0 | n/a | n/a | n/a | n/a | 66 | 7 |
| Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 399 | 40 |
| Sugar (g) | 0.6 | 399.2 | 1.1 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 0.4 | 0.5 | 0.0 | 1.6 | 0.1 | 0.1 | 0.5 | 146.7 | 0.0 | 563 | 56 |
| Theobromine (mg) | 0.0 | 0.0 | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,256.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,584 | 358 |
| Thiamin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.6 | n/a | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.6 | n/a | 0.0 | 0.6 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 15.6 | 1.1 | 0.0 | 0.0 | 0.7 | 2.6 | 0.4 | 0.0 | 0.0 | 0.0 | 21 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.5 | n/a | 0.0 | 10.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 11 | 1 |
| Total Fat (g) | 2.1 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 2.2 | 109.0 | 9.5 | 0.0 | 0.0 | 91.0 | 92.1 | 4.1 | 0.0 | 0.0 | 0.0 | 319 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | 0.5 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 0.7 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Valine (g) | 0.9 | n/a | 0.8 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.9 | n/a | 0.0 | 1.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.2 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 220.6 | 0.0 | 0.0 | 0.0 | 3,712 | 371 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 776.3 | 58.3 | 0.0 | 0.0 | 0.0 | 1,029 | 103 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 68.1 | 33.4 | 0.0 | 0.0 | 0.0 | 186 | 19 |
| Water (g) | 26.1 | 0.1 | 1.9 | 0.0 | 0.2 | 0.0 | 220.8 | 0.0 | 76.2 | 2.2 | 235.6 | 2.3 | 18.0 | 8.0 | 2.2 | 0.3 | 14.7 | 609 | 61 |
| Zinc (mg) | 1.5 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.3 | 0.0 | 0.0 | 16.8 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 26 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.