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    Nutritional Facts: Super Easy Cinnamon Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      11 ounces (1,056g)
    French bread dough
    3 tablespoons (43g)
    butter
    1/2 cup (110g)
    brown sugar
    3 teaspoons (8g)
    cinnamon
    2/3 cup (80g)
    powdered sugar
    2 tablespoons (28g)
    butter
    3 teaspoons (15g)
    milk
    1/4 teaspoon (1g)
    vanilla
    Total 1 serving
    Alanine (g) 3.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
    Arginine (g) 3.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4 0
    Ash (g) 23.0 0.9 0.5 0.3 0.0 0.6 0.1 0.0 25 3
    Aspartic acid (g) 4.7 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
    Beta-sitosterol n/a 1.7 n/a n/a n/a 1.1 n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 464.6 10.2 91.3 78.5 0.8 6.8 18.1 0.1 671 84
    Calories 3,051.8 305.4 418.0 19.4 311.4 203.6 9.8 3.0 4,322 540
    Calories (kj) 12,777.6 1,277.6 1,749.0 81.1 1,302.3 851.7 40.9 12.7 18,093 2,262
    Campesterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 596.0 0.0 107.9 6.3 79.9 0.0 0.7 0.1 791 99
    Cholesterol (mg) 0.0 91.6 0.0 0.0 0.0 61.1 2.1 0.0 155 19
    Copper (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 2.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 25.3 0.0 0.0 4.2 0.0 0.0 0.0 0.0 30 4
    Folate (mcg) 1,562.9 1.3 1.1 0.5 0.0 0.9 0.8 0.0 1,567 196
    Folate, DFE (mcg) 2,428.8 1.3 1.1 0.5 0.0 0.9 0.8 0.0 2,433 304
    Folate, food (mcg) 327.4 1.3 1.1 0.5 0.0 0.9 0.8 0.0 332 41
    Folic acid (mcg) 1,235.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,236 154
    Fructose n/a n/a 1.2 0.1 0.0 n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.5 0.1 0.0 n/a n/a n/a 2 0
    Glutamic acid (g) 34.7 0.1 n/a 0.0 n/a 0.1 0.1 n/a 35 4
    Glycine (g) 3.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4 0
    Histidine (g) 2.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 38.3 0.0 0.8 0.7 0.0 0.0 0.0 0.0 40 5
    Isoleucine (g) 3.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 7.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 7 1
    Lysine (g) 3.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3 0
    Magnesium (mg) 295.7 0.9 9.9 4.7 0.0 0.6 2.0 0.1 314 39
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 5.5 0.0 0.1 1.4 0.0 0.0 0.0 0.0 7 1
    Methionine (g) 1.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 3.7 9.0 0.0 0.0 0.0 6.0 0.2 0.0 19 2
    Niacin (mg) 50.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 51 6
    Pantothenic acid (mg) 3.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4 0
    Phenylalanine (g) 5.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
    Phosphorus (mg) 1,203.8 10.2 4.4 5.0 0.0 6.8 14.2 0.1 1,245 156
    Phytosterols n/a n/a n/a 2.0 n/a n/a 0.0 n/a 2 0
    Polyunsaturated Fat (g) 8.3 1.3 0.0 0.0 0.0 0.9 0.0 0.0 10 1
    Potassium (mg) 1,351.7 10.2 146.3 33.8 1.6 6.8 23.0 1.6 1,575 197
    Proline (g) 11.7 0.0 n/a 0.0 n/a 0.0 0.0 n/a 12 1
    Protein (g) 124.1 0.4 0.1 0.3 0.0 0.2 0.5 0.0 126 16
    Retinol (mcg) 0.0 285.8 0.0 0.0 0.0 190.6 4.7 0.0 481 60
    Riboflavin (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 5.2 21.9 0.0 0.0 0.0 14.6 0.3 0.0 42 5
    Selenium (mcg) 286.2 0.4 1.3 0.2 0.5 0.3 0.3 0.0 289 36
    Serine (g) 4.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
    Sodium (mg) 5,417.3 304.2 30.8 0.8 1.6 202.8 7.5 0.1 5,965 746
    Starch n/a n/a n/a n/a 1.0 n/a n/a n/a 1 0
    Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 104.0 0.0 n/a n/a n/a n/a 104 13
    Sugar (g) 27.0 0.0 106.7 0.2 78.3 0.0 n/a 0.1 212 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 3.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3 0
    Tocopherol, alpha (mg) 1.9 1.0 0.0 0.2 0.0 0.7 n/a 0.0 4 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.8 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 19.3 34.6 0.0 0.1 0.0 23.0 0.6 0.0 78 10
    Trans-monoenoic Fat n/a 1.3 n/a 0.0 n/a 0.8 n/a n/a 2 0
    TransFatty acids n/a 1.4 n/a 0.0 n/a 0.9 n/a n/a 2 0
    Tryptophan (g) 1.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 2.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Valine (g) 4.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
    Vitamin A, IU (IU) 0.0 1,064.6 0.0 23.1 0.0 709.7 21.0 0.0 1,818 227
    Vitamin A, RAE (mcg) 0.0 291.4 0.0 1.2 0.0 194.3 5.0 0.0 492 61
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 2.1 0.0 0.0 0.3 0.0 0.0 0.2 0.0 3 0
    Vitamin D (IU) 0.0 25.6 0.0 0.0 0.0 17.0 n/a 0.0 43 5
    Water (g) 293.7 6.8 1.5 0.8 0.2 4.5 13.4 0.6 321 40
    Zinc (mg) 9.8 0.0 0.0 0.1 0.0 0.0 0.1 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Super Easy Cinnamon Rolls.


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