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Nutritional Facts: Super Easy Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 ounces (1,056g)
French bread dough
3 tablespoons (43g)
butter
1/2 cup (110g)
brown sugar
3 teaspoons (8g)
cinnamon
2/3 cup (80g)
powdered sugar
2 tablespoons (28g)
butter
3 teaspoons (15g)
milk
1/4 teaspoon (1g)
vanilla
Total 1 serving
Alanine (g) 3.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Arginine (g) 3.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4 0
Ash (g) 23.0 0.9 0.5 0.3 0.0 0.6 0.1 0.0 25 3
Aspartic acid (g) 4.7 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
Beta-sitosterol n/a 1.7 n/a n/a n/a 1.1 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 464.6 10.2 91.3 78.5 0.8 6.8 18.1 0.1 671 84
Calories 3,051.8 305.4 418.0 19.4 311.4 203.6 9.8 3.0 4,322 540
Calories (kj) 12,777.6 1,277.6 1,749.0 81.1 1,302.3 851.7 40.9 12.7 18,093 2,262
Campesterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 596.0 0.0 107.9 6.3 79.9 0.0 0.7 0.1 791 99
Cholesterol (mg) 0.0 91.6 0.0 0.0 0.0 61.1 2.1 0.0 155 19
Copper (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 2.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 25.3 0.0 0.0 4.2 0.0 0.0 0.0 0.0 30 4
Folate (mcg) 1,562.9 1.3 1.1 0.5 0.0 0.9 0.8 0.0 1,567 196
Folate, DFE (mcg) 2,428.8 1.3 1.1 0.5 0.0 0.9 0.8 0.0 2,433 304
Folate, food (mcg) 327.4 1.3 1.1 0.5 0.0 0.9 0.8 0.0 332 41
Folic acid (mcg) 1,235.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,236 154
Fructose n/a n/a 1.2 0.1 0.0 n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.5 0.1 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 34.7 0.1 n/a 0.0 n/a 0.1 0.1 n/a 35 4
Glycine (g) 3.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4 0
Histidine (g) 2.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 38.3 0.0 0.8 0.7 0.0 0.0 0.0 0.0 40 5
Isoleucine (g) 3.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 7.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 7 1
Lysine (g) 3.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Magnesium (mg) 295.7 0.9 9.9 4.7 0.0 0.6 2.0 0.1 314 39
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 5.5 0.0 0.1 1.4 0.0 0.0 0.0 0.0 7 1
Methionine (g) 1.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 3.7 9.0 0.0 0.0 0.0 6.0 0.2 0.0 19 2
Niacin (mg) 50.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 51 6
Pantothenic acid (mg) 3.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4 0
Phenylalanine (g) 5.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
Phosphorus (mg) 1,203.8 10.2 4.4 5.0 0.0 6.8 14.2 0.1 1,245 156
Phytosterols n/a n/a n/a 2.0 n/a n/a 0.0 n/a 2 0
Polyunsaturated Fat (g) 8.3 1.3 0.0 0.0 0.0 0.9 0.0 0.0 10 1
Potassium (mg) 1,351.7 10.2 146.3 33.8 1.6 6.8 23.0 1.6 1,575 197
Proline (g) 11.7 0.0 n/a 0.0 n/a 0.0 0.0 n/a 12 1
Protein (g) 124.1 0.4 0.1 0.3 0.0 0.2 0.5 0.0 126 16
Retinol (mcg) 0.0 285.8 0.0 0.0 0.0 190.6 4.7 0.0 481 60
Riboflavin (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 5.2 21.9 0.0 0.0 0.0 14.6 0.3 0.0 42 5
Selenium (mcg) 286.2 0.4 1.3 0.2 0.5 0.3 0.3 0.0 289 36
Serine (g) 4.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
Sodium (mg) 5,417.3 304.2 30.8 0.8 1.6 202.8 7.5 0.1 5,965 746
Starch n/a n/a n/a n/a 1.0 n/a n/a n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 104.0 0.0 n/a n/a n/a n/a 104 13
Sugar (g) 27.0 0.0 106.7 0.2 78.3 0.0 n/a 0.1 212 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Threonine (g) 3.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Tocopherol, alpha (mg) 1.9 1.0 0.0 0.2 0.0 0.7 n/a 0.0 4 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.8 n/a 0.0 n/a n/a 1 0
Total Fat (g) 19.3 34.6 0.0 0.1 0.0 23.0 0.6 0.0 78 10
Trans-monoenoic Fat n/a 1.3 n/a 0.0 n/a 0.8 n/a n/a 2 0
TransFatty acids n/a 1.4 n/a 0.0 n/a 0.9 n/a n/a 2 0
Tryptophan (g) 1.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 2.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Valine (g) 4.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 1,064.6 0.0 23.1 0.0 709.7 21.0 0.0 1,818 227
Vitamin A, RAE (mcg) 0.0 291.4 0.0 1.2 0.0 194.3 5.0 0.0 492 61
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 2.1 0.0 0.0 0.3 0.0 0.0 0.2 0.0 3 0
Vitamin D (IU) 0.0 25.6 0.0 0.0 0.0 17.0 n/a 0.0 43 5
Water (g) 293.7 6.8 1.5 0.8 0.2 4.5 13.4 0.6 321 40
Zinc (mg) 9.8 0.0 0.0 0.1 0.0 0.0 0.1 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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