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    Nutritional Facts: Grilled Chicken With Savory Summer Vegetables

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    boneless chicken breast halves
    1/4 cup (0g)
    sun-dried tomato vinaigrette dressing
    1 (196g)
    zucchini
    1 (119g)
    red peppers
    1 cup (180g)
    asparagus
    1/2 (55g)
    red onions
    Total 1 serving
    Alanine (g) 30.7 n/a 0.1 0.0 0.2 0.0 31 8
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 33.4 n/a 0.1 0.0 0.2 0.1 34 8
    Ash (g) 18.0 n/a 1.1 0.6 1.1 0.2 21 5
    Aspartic acid (g) 48.3 n/a 0.3 0.3 1.0 0.1 50 12
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 254.2 n/a 31.4 8.3 41.4 12.7 348 87
    Calories 3,577.5 n/a 33.3 36.9 39.6 22.0 3,709 927
    Calories (kj) 14,963.8 n/a 137.2 153.5 169.2 91.3 15,515 3,879
    Carbohydrates (g) 0.0 n/a 6.1 7.2 7.4 5.1 26 6
    Cholesterol (mg) 1,525.4 n/a 0.0 0.0 0.0 0.0 1,525 381
    Copper (mg) 0.9 n/a 0.1 0.0 0.3 0.0 1 0
    Cystine (g) 7.1 n/a 0.0 0.0 0.1 0.0 7 2
    Dietary Fiber (g) 0.0 n/a 2.0 2.5 3.6 0.9 9 2
    Folate (mcg) 72.6 n/a 47.0 54.7 268.2 10.5 453 113
    Folate, DFE (mcg) 72.6 n/a 47.0 54.7 268.2 10.5 453 113
    Folate, food (mcg) 72.6 n/a 47.0 54.7 268.2 10.5 453 113
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 2.7 2.7 1.4 0.7 8 2
    Galactose n/a n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 2.1 2.3 0.8 1.1 6 2
    Glutamic acid (g) 80.0 n/a 0.3 0.3 0.5 0.1 81 20
    Glycine (g) 31.2 n/a 0.1 0.0 0.2 0.0 32 8
    Histidine (g) 16.3 n/a 0.1 0.0 0.1 0.0 16 4
    Iron (mg) 19.4 n/a 0.7 0.5 1.6 0.1 22 6
    Isoleucine (g) 27.7 n/a 0.1 0.0 0.1 0.0 28 7
    Lactose n/a n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 39.9 n/a 0.1 0.0 0.3 0.0 40 10
    Lysine (g) 44.9 n/a 0.1 0.0 0.2 0.0 45 11
    Magnesium (mg) 490.3 n/a 35.3 14.3 25.2 5.5 571 143
    Maltose n/a n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.3 n/a 0.3 0.1 0.3 0.1 1 0
    Methionine (g) 14.7 n/a 0.0 0.0 0.1 0.0 15 4
    Monounsaturated Fat (g) 55.0 n/a 0.0 0.0 0.0 0.0 55 14
    Niacin (mg) 230.8 n/a 0.9 1.2 2.0 0.1 235 59
    Pantothenic acid (mg) 17.0 n/a 0.4 0.4 0.4 0.1 18 5
    Phenylalanine (g) 21.2 n/a 0.1 0.1 0.1 0.0 22 5
    Phosphorus (mg) 3,886.2 n/a 74.5 30.9 97.2 16.0 4,105 1,026
    Phytosterols n/a n/a n/a n/a n/a 8.3 8 2
    Polyunsaturated Fat (g) 30.1 n/a 0.2 0.1 0.2 0.0 31 8
    Potassium (mg) 4,449.2 n/a 511.6 251.1 403.2 80.3 5,695 1,424
    Proline (g) 24.5 n/a 0.1 0.0 0.1 0.0 25 6
    Protein (g) 541.2 n/a 2.4 1.2 4.3 0.6 550 137
    Retinol (mcg) 508.5 n/a 0.0 0.0 0.0 0.0 508 127
    Riboflavin (mg) 2.2 n/a 0.2 0.1 0.3 0.0 3 1
    Saturated Fat (g) 39.8 n/a 0.2 0.0 0.1 0.0 40 10
    Selenium (mcg) 448.6 n/a 0.4 0.1 11.0 0.3 460 115
    Serine (g) 18.9 n/a 0.1 0.1 0.2 0.0 19 5
    Sodium (mg) 1,289.4 n/a 15.7 4.8 25.2 2.2 1,337 334
    Starch n/a n/a 0.0 0.0 0.0 0.0 0 0
    Sucrose n/a n/a 0.1 0.0 0.1 0.5 1 0
    Sugar (g) 0.0 n/a 4.9 5.0 2.3 2.3 15 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 n/a 0.1 0.1 0.3 0.0 2 0
    Threonine (g) 22.6 n/a 0.1 0.0 0.2 0.0 23 6
    Tocopherol, alpha (mg) 4.9 n/a 0.2 1.9 2.7 0.0 10 2
    Tocopherol, beta n/a n/a n/a 0.1 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 0.4 0.0 1 0
    Total Fat (g) 141.3 n/a 0.6 0.4 0.4 0.1 143 36
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 6.2 n/a 0.0 0.0 0.1 0.0 6 2
    Tyrosine (g) 17.8 n/a 0.1 0.0 0.1 0.0 18 4
    Valine (g) 26.5 n/a 0.1 0.0 0.2 0.0 27 7
    Vitamin A, IU (IU) 1,688.9 n/a 392.0 3,725.9 1,810.8 1.1 7,619 1,905
    Vitamin A, RAE (mcg) 508.5 n/a 19.6 186.8 90.0 0.0 805 201
    Vitamin B-12 (mcg) 5.8 n/a 0.0 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 10.2 n/a 0.3 0.3 0.1 0.1 11 3
    Vitamin C (mg) 0.0 n/a 35.1 152.0 13.9 4.1 205 51
    Vitamin D (IU) 90.8 n/a 0.0 0.0 0.0 0.0 91 23
    Water (g) 1,133.9 n/a 185.8 109.7 166.7 49.0 1,645 411
    Zinc (mg) 18.5 n/a 0.6 0.3 1.1 0.1 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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