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Nutritional Facts: Kerry Simon's Addictive Soft Steak Tacos (Fajitas)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,588g)
skirt steaks
80 inches (560g)
flour tortillas
1/2 cup (109g)
canola oil
1 large (0g)
napa cabbage
2 teaspoons (5g)
dried chipotle powder
2 tablespoons (19g)
garlic powder
2 tablespoons (14g)
paprika
2 tablespoons (12g)
cumin
3 teaspoons (18g)
kosher salt
1 (14g)
jalapeno peppers
1 (110g)
red onions
4 (248g)
plum tomatoes
2 ounces (57g)
canola oil
1 teaspoon (6g)
kosher salt
1/2 bunch (15g)
cilantro
3 (132g)
limes, juice of
6 (816g)
Hass avocadoes
4 (248g)
plum tomatoes
1 (110g)
red onions
1 bunch (30g)
fresh cilantro
2 teaspoons (12g)
kosher salt
2 cups (460g)
sour cream
2 (134g)
limes
Total 1 serving
Alanine (g) 20.2 1.6 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.9 0.1 0.0 n/a 0.0 0.5 n/a 24 4
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 22.5 2.0 n/a n/a 0.0 0.7 0.1 n/a 0.0 n/a 0.1 0.1 n/a 0.0 n/a 0.0 0.7 0.1 0.1 n/a 0.0 0.5 n/a 27 4
Ash (g) 19.8 13.4 0.0 n/a 0.6 0.7 1.1 0.9 18.0 0.1 0.4 1.2 0.0 6.0 0.2 0.4 13.5 1.2 0.4 0.4 12.0 3.9 0.4 95 16
Aspartic acid (g) 33.4 2.2 n/a n/a 0.1 0.4 0.4 n/a 0.0 n/a 0.1 0.3 n/a 0.0 n/a 0.2 1.9 0.3 0.1 n/a 0.0 1.0 n/a 40 7
Beta-sitosterol n/a n/a 450.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 234.2 n/a 0.3 n/a 620.2 n/a n/a 0.6 n/a n/a n/a 1,305 218
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.0 722.4 0.0 n/a 17.8 15.3 31.1 111.7 4.3 1.7 25.3 24.8 0.0 1.4 10.1 18.5 106.1 24.8 25.3 20.1 2.9 506.0 44.2 1,841 307
Calories 2,603.7 1,747.2 963.6 n/a 15.2 64.2 38.4 45.0 0.0 4.1 44.0 44.6 501.2 0.0 3.5 33.0 1,362.7 44.6 44.0 6.9 0.0 887.8 40.2 8,494 1,416
Calories (kj) 10,922.7 7,308.0 4,031.9 n/a 63.7 268.9 160.6 188.0 0.0 16.7 182.6 183.5 2,097.3 0.0 14.3 137.3 5,687.5 183.5 182.6 28.5 0.0 3,721.4 168.8 35,548 5,925
Campesterol n/a n/a 262.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 136.6 n/a 0.0 n/a 40.8 n/a n/a 0.0 n/a n/a n/a 440 73
Carbohydrates (g) 0.0 287.6 0.0 n/a 2.7 14.1 7.3 5.3 0.0 0.9 10.3 9.6 0.0 0.0 0.6 11.1 70.5 9.6 10.3 1.1 0.0 13.2 14.1 468 78
Cholesterol (mg) 1,031.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 239.2 0.0 1,271 212
Copper (mg) 1.1 0.8 0.0 n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.4 0.1 0.0 0.1 0.0 0.1 0.1 4 1
Cystine (g) 3.6 1.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.1 n/a 5 1
Dietary Fiber (g) 0.0 17.4 0.0 n/a 1.9 1.7 4.7 1.3 0.0 0.4 1.9 3.0 0.0 0.0 0.4 0.5 55.5 3.0 1.9 0.8 0.0 0.0 3.8 98 16
Folate (mcg) 111.1 582.4 0.0 n/a 1.5 9.1 6.7 1.2 0.0 3.8 20.9 37.2 0.0 0.0 9.3 13.2 726.2 37.2 20.9 18.6 0.0 32.2 10.7 1,642 274
Folate, DFE (mcg) 111.1 940.8 0.0 n/a 1.5 9.1 6.7 1.2 0.0 3.8 20.9 37.2 0.0 0.0 9.3 13.2 726.2 37.2 20.9 18.6 0.0 32.2 10.7 2,001 333
Folate, food (mcg) 111.1 67.2 0.0 n/a 1.5 9.1 6.7 1.2 0.0 3.8 20.9 37.2 0.0 0.0 9.3 13.2 726.2 37.2 20.9 18.6 0.0 32.2 10.7 1,127 188
Folic acid (mcg) 0.0 515.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 515 86
Fructose n/a n/a n/a n/a 0.2 0.1 0.9 n/a n/a 0.4 1.4 3.4 n/a n/a n/a 0.8 0.7 3.4 1.4 n/a n/a 0.0 n/a 13 2
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 0.0 0.0 n/a n/a 0.0 n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 0.0 0.4 n/a n/a 0.2 2.2 3.1 n/a n/a n/a 0.8 0.7 3.1 2.2 n/a n/a 0.0 n/a 13 2
Glutamic acid (g) 53.6 16.0 n/a n/a 0.1 0.7 0.3 n/a 0.0 n/a 0.3 1.1 n/a 0.0 n/a 0.1 2.3 1.1 0.3 n/a 0.0 2.6 n/a 78 13
Glycine (g) 15.9 1.8 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.8 0.0 0.0 n/a 0.0 0.3 n/a 19 3
Histidine (g) 10.8 1.1 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.4 0.0 0.0 n/a 0.0 0.4 n/a 13 2
Hydroxyproline (g) 1.5 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 35.6 18.7 0.0 n/a 0.9 1.1 2.9 8.0 0.1 0.0 0.2 0.7 0.0 0.0 0.3 0.1 5.0 0.7 0.2 0.5 0.0 0.8 0.8 77 13
Isoleucine (g) 17.3 1.7 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.7 0.0 0.0 n/a 0.0 0.6 n/a 21 3
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 16.1 n/a 16 3
Leucine (g) 29.6 3.4 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 1.2 0.1 0.0 n/a 0.0 1.3 n/a 36 6
Lysine (g) 31.4 1.2 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 1.1 0.1 0.0 n/a 0.0 1.1 0.0 35 6
Magnesium (mg) 333.4 123.2 0.0 n/a 8.0 14.9 24.2 43.9 0.2 2.1 11.0 27.3 0.0 0.1 3.9 10.6 236.6 27.3 11.0 7.8 0.1 46.0 8.0 940 157
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 2.8 0.0 n/a 0.1 0.2 0.2 0.4 0.0 0.0 0.1 0.3 0.0 0.0 0.1 0.0 1.2 0.3 0.1 0.1 0.0 0.1 0.0 6 1
Methionine (g) 9.5 0.9 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.3 0.0 11 2
Monounsaturated Fat (g) 67.0 21.8 69.0 n/a 0.2 0.0 0.2 1.7 0.0 0.0 0.0 0.1 35.9 0.0 0.0 0.0 80.0 0.1 0.0 0.1 0.0 23.3 0.0 299 50
Niacin (mg) 59.9 20.0 0.0 n/a 0.6 0.2 1.4 0.5 0.0 0.2 0.1 1.5 0.0 0.0 0.2 0.2 15.6 1.5 0.1 0.3 0.0 0.5 0.3 103 17
Pantothenic acid n/a 0.9 0.0 n/a 0.0 0.1 0.3 n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.2 11.9 0.2 0.1 0.2 0.0 1.5 0.3 16 3
Phenylalanine (g) 14.5 2.4 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.8 0.1 0.0 n/a 0.0 0.6 n/a 19 3
Phosphorus (mg) 3,127.6 694.4 0.0 n/a 16.2 80.3 42.7 59.9 0.0 3.6 31.9 59.5 0.0 0.0 7.2 18.5 440.6 59.5 31.9 14.4 0.0 529.0 24.1 5,241 874
Phytosterols n/a n/a n/a n/a 4.5 1.6 23.8 8.2 0.0 n/a 16.5 17.4 n/a 0.0 0.8 n/a n/a 17.4 16.5 1.5 0.0 n/a n/a 108 18
Polyunsaturated Fat (g) 5.7 8.9 30.7 n/a 0.4 0.0 1.1 0.4 0.0 0.0 0.0 0.2 16.0 0.0 0.0 0.0 14.8 0.2 0.0 0.0 0.0 3.9 0.1 82 14
Potassium (mg) 5,858.2 868.0 0.0 n/a 105.3 231.4 310.1 214.6 1.4 34.7 160.6 587.8 0.0 0.5 78.2 154.4 4,137.1 587.8 160.6 156.3 1.0 648.6 136.7 14,433 2,406
Proline (g) 14.1 5.5 n/a n/a 0.1 0.3 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.8 0.0 0.0 n/a 0.0 1.2 n/a 22 4
Protein (g) 334.7 46.4 0.0 n/a 0.7 3.2 1.9 2.1 0.0 0.1 1.2 2.2 0.0 0.0 0.3 0.6 16.0 2.2 1.2 0.6 0.0 9.5 0.9 424 71
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 800.4 0.0 800 133
Riboflavin (mg) 2.7 1.5 0.0 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.8 0.0 7 1
Saturated Fat (g) 49.9 10.6 8.0 n/a 0.1 0.0 0.3 0.2 0.0 0.0 0.0 0.1 4.2 0.0 0.0 0.0 17.3 0.1 0.0 0.0 0.0 52.9 0.0 144 24
Selenium (mcg) 236.6 124.3 0.0 n/a 1.1 4.6 0.9 0.6 0.0 0.1 0.6 0.0 0.0 0.0 0.1 0.1 3.3 0.0 0.6 0.3 0.0 12.0 0.5 386 64
Serine (g) 13.4 2.4 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.9 0.1 0.0 n/a 0.0 0.7 n/a 18 3
Sodium (mg) 1,063.7 3,561.6 0.0 n/a 88.6 11.6 9.2 20.2 6,976.4 0.4 4.4 12.4 0.0 2,325.5 6.9 2.6 65.3 12.4 4.4 13.8 4,651.0 368.0 2.7 19,201 3,200
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.9 0.0 0.0 n/a n/a 0.0 n/a 1 0
Stigmasterol n/a n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 0.5 n/a 16.3 n/a n/a 0.9 n/a n/a n/a 23 4
Sucrose n/a n/a n/a n/a 0.0 0.4 0.1 n/a n/a 0.0 1.1 0.0 n/a n/a n/a 0.6 0.5 0.0 1.1 n/a n/a 0.0 n/a 4 1
Sugar (g) 0.0 10.8 0.0 n/a 0.4 0.5 1.4 0.3 0.0 0.6 4.7 6.5 0.0 0.0 0.1 2.2 2.4 6.5 4.7 0.3 0.0 16.1 2.3 60 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 3.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.0 0.0 0.2 0.0 6 1
Threonine (g) 15.5 1.4 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.6 0.1 0.0 n/a 0.0 0.6 n/a 18 3
Tocopherol, alpha (mg) 1.3 1.1 19.0 n/a 2.1 0.1 4.1 0.4 0.0 0.5 0.0 1.3 9.9 0.0 0.4 0.3 16.1 1.3 0.0 0.8 0.0 2.0 0.3 61 10
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 1.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 2 0
Tocopherol, gamma n/a n/a 29.8 n/a 0.2 0.0 0.4 n/a n/a 0.0 0.0 0.3 15.5 n/a n/a 0.0 2.6 0.3 0.0 n/a n/a 0.2 n/a 49 8
Total Fat (g) 130.8 43.4 109.0 n/a 0.8 0.1 1.8 2.7 0.0 0.1 0.1 0.5 56.7 0.0 0.1 0.1 125.7 0.5 0.1 0.2 0.0 90.8 0.3 564 94
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 3.6 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.2 0.0 5 1
Tyrosine (g) 12.3 1.5 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.4 0.0 0.0 n/a 0.0 0.6 n/a 15 2
Valine (g) 18.1 2.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.9 0.0 0.0 n/a 0.0 0.8 n/a 22 4
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 1,601.1 0.0 6,698.5 152.4 0.0 150.9 2.2 2,065.8 0.0 0.0 1,012.2 66.0 1,199.5 2,065.8 2.2 2,024.4 0.0 2,865.8 67.0 19,974 3,329
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 80.1 0.0 335.0 7.7 0.0 7.6 0.0 104.2 0.0 0.0 50.6 2.6 57.1 104.2 0.0 101.1 0.0 809.6 2.7 1,662 277
Vitamin B-12 (mcg) 59.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 61 10
Vitamin B-6 (mg) 6.9 0.3 0.0 n/a 0.1 0.3 0.3 0.1 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.1 2.3 0.2 0.1 0.0 0.0 0.3 0.1 11 2
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.9 0.0 16.6 8.1 34.0 0.0 0.0 4.1 39.6 71.8 34.0 8.1 8.1 0.0 4.1 39.0 269 45
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.4 0.0 64 11
Water (g) 1,121.2 169.2 0.0 n/a 0.6 1.3 1.5 1.0 0.0 12.8 98.0 234.4 0.0 0.0 13.8 119.8 590.2 234.4 98.0 27.7 0.0 342.5 118.3 3,185 531
Zinc (mg) 78.6 3.0 0.0 n/a 0.2 0.6 0.6 0.6 0.0 0.0 0.2 0.4 0.0 0.0 0.1 0.1 5.5 0.4 0.2 0.2 0.0 1.7 0.1 93 15

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