Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 1/2 lbs (1,588g) skirt steaks |
80 inches (560g) flour tortillas |
1/2 cup (109g) canola oil |
1 large (0g) napa cabbage |
2 teaspoons (5g) dried chipotle powder |
2 tablespoons (19g) garlic powder |
2 tablespoons (14g) paprika |
2 tablespoons (12g) cumin |
3 teaspoons (18g) kosher salt |
1 (14g) jalapeno peppers |
1 (110g) red onions |
4 (248g) plum tomatoes |
2 ounces (57g) canola oil |
1 teaspoon (6g) kosher salt |
1/2 bunch (15g) cilantro |
3 (132g) limes, juice of |
6 (816g) Hass avocadoes |
4 (248g) plum tomatoes |
1 (110g) red onions |
1 bunch (30g) fresh cilantro |
2 teaspoons (12g) kosher salt |
2 cups (460g) sour cream |
2 (134g) limes |
Total | 1 serving | |
Alanine (g) | 20.2 | 1.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 0.5 | n/a | 24 | 4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 22.5 | 2.0 | n/a | n/a | 0.0 | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.1 | 0.1 | n/a | 0.0 | 0.5 | n/a | 27 | 4 |
Ash (g) | 19.8 | 13.4 | 0.0 | n/a | 0.6 | 0.7 | 1.1 | 0.9 | 18.0 | 0.1 | 0.4 | 1.2 | 0.0 | 6.0 | 0.2 | 0.4 | 13.5 | 1.2 | 0.4 | 0.4 | 12.0 | 3.9 | 0.4 | 95 | 16 |
Aspartic acid (g) | 33.4 | 2.2 | n/a | n/a | 0.1 | 0.4 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.2 | 1.9 | 0.3 | 0.1 | n/a | 0.0 | 1.0 | n/a | 40 | 7 |
Beta-sitosterol | n/a | n/a | 450.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 234.2 | n/a | 0.3 | n/a | 620.2 | n/a | n/a | 0.6 | n/a | n/a | n/a | 1,305 | 218 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 127.0 | 722.4 | 0.0 | n/a | 17.8 | 15.3 | 31.1 | 111.7 | 4.3 | 1.7 | 25.3 | 24.8 | 0.0 | 1.4 | 10.1 | 18.5 | 106.1 | 24.8 | 25.3 | 20.1 | 2.9 | 506.0 | 44.2 | 1,841 | 307 |
Calories | 2,603.7 | 1,747.2 | 963.6 | n/a | 15.2 | 64.2 | 38.4 | 45.0 | 0.0 | 4.1 | 44.0 | 44.6 | 501.2 | 0.0 | 3.5 | 33.0 | 1,362.7 | 44.6 | 44.0 | 6.9 | 0.0 | 887.8 | 40.2 | 8,494 | 1,416 |
Calories (kj) | 10,922.7 | 7,308.0 | 4,031.9 | n/a | 63.7 | 268.9 | 160.6 | 188.0 | 0.0 | 16.7 | 182.6 | 183.5 | 2,097.3 | 0.0 | 14.3 | 137.3 | 5,687.5 | 183.5 | 182.6 | 28.5 | 0.0 | 3,721.4 | 168.8 | 35,548 | 5,925 |
Campesterol | n/a | n/a | 262.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 136.6 | n/a | 0.0 | n/a | 40.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 440 | 73 |
Carbohydrates (g) | 0.0 | 287.6 | 0.0 | n/a | 2.7 | 14.1 | 7.3 | 5.3 | 0.0 | 0.9 | 10.3 | 9.6 | 0.0 | 0.0 | 0.6 | 11.1 | 70.5 | 9.6 | 10.3 | 1.1 | 0.0 | 13.2 | 14.1 | 468 | 78 |
Cholesterol (mg) | 1,031.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 239.2 | 0.0 | 1,271 | 212 |
Copper (mg) | 1.1 | 0.8 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 4 | 1 |
Cystine (g) | 3.6 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 5 | 1 |
Dietary Fiber (g) | 0.0 | 17.4 | 0.0 | n/a | 1.9 | 1.7 | 4.7 | 1.3 | 0.0 | 0.4 | 1.9 | 3.0 | 0.0 | 0.0 | 0.4 | 0.5 | 55.5 | 3.0 | 1.9 | 0.8 | 0.0 | 0.0 | 3.8 | 98 | 16 |
Folate (mcg) | 111.1 | 582.4 | 0.0 | n/a | 1.5 | 9.1 | 6.7 | 1.2 | 0.0 | 3.8 | 20.9 | 37.2 | 0.0 | 0.0 | 9.3 | 13.2 | 726.2 | 37.2 | 20.9 | 18.6 | 0.0 | 32.2 | 10.7 | 1,642 | 274 |
Folate, DFE (mcg) | 111.1 | 940.8 | 0.0 | n/a | 1.5 | 9.1 | 6.7 | 1.2 | 0.0 | 3.8 | 20.9 | 37.2 | 0.0 | 0.0 | 9.3 | 13.2 | 726.2 | 37.2 | 20.9 | 18.6 | 0.0 | 32.2 | 10.7 | 2,001 | 333 |
Folate, food (mcg) | 111.1 | 67.2 | 0.0 | n/a | 1.5 | 9.1 | 6.7 | 1.2 | 0.0 | 3.8 | 20.9 | 37.2 | 0.0 | 0.0 | 9.3 | 13.2 | 726.2 | 37.2 | 20.9 | 18.6 | 0.0 | 32.2 | 10.7 | 1,127 | 188 |
Folic acid (mcg) | 0.0 | 515.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 515 | 86 |
Fructose | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.9 | n/a | n/a | 0.4 | 1.4 | 3.4 | n/a | n/a | n/a | 0.8 | 0.7 | 3.4 | 1.4 | n/a | n/a | 0.0 | n/a | 13 | 2 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.2 | 2.2 | 3.1 | n/a | n/a | n/a | 0.8 | 0.7 | 3.1 | 2.2 | n/a | n/a | 0.0 | n/a | 13 | 2 |
Glutamic acid (g) | 53.6 | 16.0 | n/a | n/a | 0.1 | 0.7 | 0.3 | n/a | 0.0 | n/a | 0.3 | 1.1 | n/a | 0.0 | n/a | 0.1 | 2.3 | 1.1 | 0.3 | n/a | 0.0 | 2.6 | n/a | 78 | 13 |
Glycine (g) | 15.9 | 1.8 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 19 | 3 |
Histidine (g) | 10.8 | 1.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 13 | 2 |
Hydroxyproline (g) | 1.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Iron (mg) | 35.6 | 18.7 | 0.0 | n/a | 0.9 | 1.1 | 2.9 | 8.0 | 0.1 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.3 | 0.1 | 5.0 | 0.7 | 0.2 | 0.5 | 0.0 | 0.8 | 0.8 | 77 | 13 |
Isoleucine (g) | 17.3 | 1.7 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 21 | 3 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.1 | n/a | 16 | 3 |
Leucine (g) | 29.6 | 3.4 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.1 | 0.0 | n/a | 0.0 | 1.3 | n/a | 36 | 6 |
Lysine (g) | 31.4 | 1.2 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.1 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 35 | 6 |
Magnesium (mg) | 333.4 | 123.2 | 0.0 | n/a | 8.0 | 14.9 | 24.2 | 43.9 | 0.2 | 2.1 | 11.0 | 27.3 | 0.0 | 0.1 | 3.9 | 10.6 | 236.6 | 27.3 | 11.0 | 7.8 | 0.1 | 46.0 | 8.0 | 940 | 157 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese | n/a | 2.8 | 0.0 | n/a | 0.1 | 0.2 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 6 | 1 |
Methionine (g) | 9.5 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 11 | 2 |
Monounsaturated Fat (g) | 67.0 | 21.8 | 69.0 | n/a | 0.2 | 0.0 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 35.9 | 0.0 | 0.0 | 0.0 | 80.0 | 0.1 | 0.0 | 0.1 | 0.0 | 23.3 | 0.0 | 299 | 50 |
Niacin (mg) | 59.9 | 20.0 | 0.0 | n/a | 0.6 | 0.2 | 1.4 | 0.5 | 0.0 | 0.2 | 0.1 | 1.5 | 0.0 | 0.0 | 0.2 | 0.2 | 15.6 | 1.5 | 0.1 | 0.3 | 0.0 | 0.5 | 0.3 | 103 | 17 |
Pantothenic acid | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 11.9 | 0.2 | 0.1 | 0.2 | 0.0 | 1.5 | 0.3 | 16 | 3 |
Phenylalanine (g) | 14.5 | 2.4 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.1 | 0.0 | n/a | 0.0 | 0.6 | n/a | 19 | 3 |
Phosphorus (mg) | 3,127.6 | 694.4 | 0.0 | n/a | 16.2 | 80.3 | 42.7 | 59.9 | 0.0 | 3.6 | 31.9 | 59.5 | 0.0 | 0.0 | 7.2 | 18.5 | 440.6 | 59.5 | 31.9 | 14.4 | 0.0 | 529.0 | 24.1 | 5,241 | 874 |
Phytosterols | n/a | n/a | n/a | n/a | 4.5 | 1.6 | 23.8 | 8.2 | 0.0 | n/a | 16.5 | 17.4 | n/a | 0.0 | 0.8 | n/a | n/a | 17.4 | 16.5 | 1.5 | 0.0 | n/a | n/a | 108 | 18 |
Polyunsaturated Fat (g) | 5.7 | 8.9 | 30.7 | n/a | 0.4 | 0.0 | 1.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 16.0 | 0.0 | 0.0 | 0.0 | 14.8 | 0.2 | 0.0 | 0.0 | 0.0 | 3.9 | 0.1 | 82 | 14 |
Potassium (mg) | 5,858.2 | 868.0 | 0.0 | n/a | 105.3 | 231.4 | 310.1 | 214.6 | 1.4 | 34.7 | 160.6 | 587.8 | 0.0 | 0.5 | 78.2 | 154.4 | 4,137.1 | 587.8 | 160.6 | 156.3 | 1.0 | 648.6 | 136.7 | 14,433 | 2,406 |
Proline (g) | 14.1 | 5.5 | n/a | n/a | 0.1 | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | n/a | 22 | 4 |
Protein (g) | 334.7 | 46.4 | 0.0 | n/a | 0.7 | 3.2 | 1.9 | 2.1 | 0.0 | 0.1 | 1.2 | 2.2 | 0.0 | 0.0 | 0.3 | 0.6 | 16.0 | 2.2 | 1.2 | 0.6 | 0.0 | 9.5 | 0.9 | 424 | 71 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 800.4 | 0.0 | 800 | 133 |
Riboflavin (mg) | 2.7 | 1.5 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 7 | 1 |
Saturated Fat (g) | 49.9 | 10.6 | 8.0 | n/a | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 4.2 | 0.0 | 0.0 | 0.0 | 17.3 | 0.1 | 0.0 | 0.0 | 0.0 | 52.9 | 0.0 | 144 | 24 |
Selenium (mcg) | 236.6 | 124.3 | 0.0 | n/a | 1.1 | 4.6 | 0.9 | 0.6 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.3 | 0.0 | 0.6 | 0.3 | 0.0 | 12.0 | 0.5 | 386 | 64 |
Serine (g) | 13.4 | 2.4 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 0.7 | n/a | 18 | 3 |
Sodium (mg) | 1,063.7 | 3,561.6 | 0.0 | n/a | 88.6 | 11.6 | 9.2 | 20.2 | 6,976.4 | 0.4 | 4.4 | 12.4 | 0.0 | 2,325.5 | 6.9 | 2.6 | 65.3 | 12.4 | 4.4 | 13.8 | 4,651.0 | 368.0 | 2.7 | 19,201 | 3,200 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.5 | n/a | 16.3 | n/a | n/a | 0.9 | n/a | n/a | n/a | 23 | 4 |
Sucrose | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | 0.6 | 0.5 | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Sugar (g) | 0.0 | 10.8 | 0.0 | n/a | 0.4 | 0.5 | 1.4 | 0.3 | 0.0 | 0.6 | 4.7 | 6.5 | 0.0 | 0.0 | 0.1 | 2.2 | 2.4 | 6.5 | 4.7 | 0.3 | 0.0 | 16.1 | 2.3 | 60 | 10 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.7 | 3.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 6 | 1 |
Threonine (g) | 15.5 | 1.4 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.6 | n/a | 18 | 3 |
Tocopherol, alpha (mg) | 1.3 | 1.1 | 19.0 | n/a | 2.1 | 0.1 | 4.1 | 0.4 | 0.0 | 0.5 | 0.0 | 1.3 | 9.9 | 0.0 | 0.4 | 0.3 | 16.1 | 1.3 | 0.0 | 0.8 | 0.0 | 2.0 | 0.3 | 61 | 10 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, gamma | n/a | n/a | 29.8 | n/a | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.3 | 15.5 | n/a | n/a | 0.0 | 2.6 | 0.3 | 0.0 | n/a | n/a | 0.2 | n/a | 49 | 8 |
Total Fat (g) | 130.8 | 43.4 | 109.0 | n/a | 0.8 | 0.1 | 1.8 | 2.7 | 0.0 | 0.1 | 0.1 | 0.5 | 56.7 | 0.0 | 0.1 | 0.1 | 125.7 | 0.5 | 0.1 | 0.2 | 0.0 | 90.8 | 0.3 | 564 | 94 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 3.6 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 5 | 1 |
Tyrosine (g) | 12.3 | 1.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 15 | 2 |
Valine (g) | 18.1 | 2.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | 22 | 4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 1,601.1 | 0.0 | 6,698.5 | 152.4 | 0.0 | 150.9 | 2.2 | 2,065.8 | 0.0 | 0.0 | 1,012.2 | 66.0 | 1,199.5 | 2,065.8 | 2.2 | 2,024.4 | 0.0 | 2,865.8 | 67.0 | 19,974 | 3,329 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 80.1 | 0.0 | 335.0 | 7.7 | 0.0 | 7.6 | 0.0 | 104.2 | 0.0 | 0.0 | 50.6 | 2.6 | 57.1 | 104.2 | 0.0 | 101.1 | 0.0 | 809.6 | 2.7 | 1,662 | 277 |
Vitamin B-12 (mcg) | 59.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 61 | 10 |
Vitamin B-6 (mg) | 6.9 | 0.3 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 11 | 2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.9 | 0.0 | 16.6 | 8.1 | 34.0 | 0.0 | 0.0 | 4.1 | 39.6 | 71.8 | 34.0 | 8.1 | 8.1 | 0.0 | 4.1 | 39.0 | 269 | 45 |
Vitamin D | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.4 | 0.0 | 64 | 11 |
Water (g) | 1,121.2 | 169.2 | 0.0 | n/a | 0.6 | 1.3 | 1.5 | 1.0 | 0.0 | 12.8 | 98.0 | 234.4 | 0.0 | 0.0 | 13.8 | 119.8 | 590.2 | 234.4 | 98.0 | 27.7 | 0.0 | 342.5 | 118.3 | 3,185 | 531 |
Zinc (mg) | 78.6 | 3.0 | 0.0 | n/a | 0.2 | 0.6 | 0.6 | 0.6 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 5.5 | 0.4 | 0.2 | 0.2 | 0.0 | 1.7 | 0.1 | 93 | 15 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Kerry Simon's Addictive Soft Steak Tacos (Fajitas).