Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Spareribs - Dry Rub

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (36g)
    salt
    2 tablespoons (14g)
    ground black pepper
    2 teaspoons (4g)
    cayenne
    1 tablespoon (6g)
    cumin
    2 teaspoons (4g)
    allspice
    2 tablespoons (16g)
    chili powder
    3 tablespoons (20g)
    paprika
    2 teaspoons (6g)
    garlic powder
    1 teaspoon (2g)
    dry mustard
    1 tablespoon (7g)
    onion powder
    1 tablespoon (0g)
    Old Bay Seasoning
    3/4 cup (150g)
    sugar
    1/3 cup (112g)
    molasses
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 n/a n/a n/a 0.1 0.2 0.2 0.0 0.1 n/a n/a n/a 1 0
    Ash (g) 35.9 0.6 0.2 0.5 0.2 1.9 1.6 0.2 0.1 0.3 n/a 0.0 3.7 45 11
    Aspartic acid (g) 0.0 0.2 n/a n/a n/a 0.3 0.6 0.1 0.0 0.0 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 8.6 61.1 5.3 55.9 26.6 52.8 46.7 4.9 5.3 26.5 n/a 1.5 230.1 525 131
    Calories 0.0 34.6 11.4 22.5 10.6 45.1 57.5 20.5 10.2 23.5 n/a 580.5 325.4 1,142 285
    Calories (kj) 0.0 144.9 47.9 94.0 44.2 188.6 240.9 85.9 42.5 98.6 n/a 2,427.0 1,361.2 4,776 1,194
    Carbohydrates (g) 0.0 8.8 2.0 2.7 2.9 8.0 11.0 4.5 0.6 5.5 n/a 150.0 83.9 280 70
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.0 0.2 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.5 1 0
    Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 3.5 1.0 0.6 0.9 5.6 7.1 0.6 0.2 1.0 n/a 0.0 0.0 21 5
    Folate (mcg) 0.0 2.3 3.8 0.6 1.4 4.5 10.0 2.9 3.2 4.4 n/a 0.0 0.0 33 8
    Folate, DFE (mcg) 0.0 2.3 3.8 0.6 1.4 4.5 10.0 2.9 3.2 4.4 n/a 0.0 0.0 33 8
    Folate, food (mcg) 0.0 2.3 3.8 0.6 1.4 4.5 10.0 2.9 3.2 4.4 n/a 0.0 0.0 33 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 0.7 1.4 0.0 0.0 0.1 n/a 0.0 14.4 17 4
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.3 0.5 0.0 0.1 0.1 n/a 0.0 13.4 14 4
    Glutamic acid (g) 0.0 0.2 n/a n/a n/a 0.3 0.5 0.2 0.1 0.1 n/a n/a n/a 1 0
    Glycine (g) 0.0 0.1 n/a n/a n/a 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Histidine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 1.3 0.3 4.0 0.3 2.8 4.3 0.4 0.2 0.3 n/a 0.1 5.3 19 5
    Isoleucine (g) 0.0 0.1 n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.1 n/a n/a n/a 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a 1 0
    Lysine (g) 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Magnesium (mg) 0.4 23.6 5.5 22.0 5.4 23.8 36.3 4.8 7.4 7.8 n/a 0.0 271.6 409 102
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 1.8 0.1 0.2 0.1 0.3 0.3 0.1 0.0 0.1 n/a 0.0 1.7 5 1
    Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.1 0.1 0.8 0.0 0.5 0.3 0.0 0.5 0.0 n/a 0.0 0.0 2 1
    Niacin (mg) 0.0 0.2 0.3 0.3 0.1 1.9 2.1 0.0 0.1 0.0 n/a 0.0 1.0 6 1
    Pantothenic acid (mg) 0.0 0.2 n/a n/a n/a 0.1 0.5 0.0 0.0 0.1 n/a 0.0 0.9 2 0
    Phenylalanine (g) 0.0 0.1 n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Phosphorus (mg) 0.0 21.8 10.5 29.9 4.5 48.0 64.1 25.7 16.6 22.2 n/a 0.0 34.8 278 70
    Phytosterols (mg) 0.0 12.7 3.0 4.1 2.5 13.3 35.7 0.5 2.4 6.0 n/a n/a n/a 80 20
    Polyunsaturated Fat (g) 0.0 0.1 0.3 0.2 0.1 1.3 1.6 0.0 0.2 0.0 n/a 0.0 0.1 4 1
    Potassium (mg) 2.9 183.4 72.5 107.3 42.0 312.0 465.1 74.0 14.8 68.0 n/a 3.0 1,642.9 2,988 747
    Proline (g) 0.0 0.2 n/a n/a n/a 0.2 0.5 0.1 0.1 0.0 n/a n/a n/a 1 0
    Protein (g) 0.0 1.4 0.4 1.1 0.2 2.2 2.9 1.0 0.5 0.7 n/a 0.0 0.0 10 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.2 0.1 0.1 0.1 0.4 0.4 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Selenium (mcg) 0.0 0.7 0.3 0.3 0.1 3.3 1.3 1.5 4.2 1.0 n/a 0.9 20.0 34 8
    Serine (g) 0.0 0.1 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Sodium (mg) 13,952.9 2.8 1.1 10.1 3.1 262.4 13.9 3.7 0.3 5.0 n/a 1.5 41.5 14,298 3,575
    Sucrose n/a 0.0 n/a n/a n/a 0.1 0.2 0.1 0.1 0.3 n/a 149.7 33.0 183 46
    Sugar (g) 0.0 0.1 0.4 0.1 n/a 1.2 2.1 0.2 0.1 0.5 n/a 149.7 62.3 217 54
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.1 1.1 0.2 n/a 6.1 6.1 0.0 0.1 0.0 n/a 0.0 0.0 14 3
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.9 n/a n/a n/a 0.5 0.7 0.0 0.4 0.0 n/a n/a n/a 3 1
    Total Fat (g) 0.0 0.4 0.6 1.3 0.3 2.3 2.6 0.0 0.7 0.1 n/a 0.0 0.1 9 2
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.1 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Valine (g) 0.0 0.1 n/a n/a n/a 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin A, IU (IU) 0.0 75.5 1,498.0 76.2 21.7 4,744.0 10,047.8 0.0 0.6 0.0 n/a 0.0 0.0 16,464 4,116
    Vitamin A, RAE (mcg) 0.0 3.7 74.9 3.8 1.1 237.3 502.5 0.0 0.0 0.0 n/a 0.0 0.0 823 206
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.3 0.4 0.1 0.0 0.0 n/a 0.0 0.8 2 0
    Vitamin C (mg) 0.0 0.0 2.8 0.5 1.6 0.1 0.2 0.1 0.1 1.6 n/a 0.0 0.0 7 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 0.1 1.7 0.3 0.5 0.3 1.7 2.3 0.4 0.1 0.4 n/a 0.0 24.5 32 8
    Zinc (mg) 0.0 0.2 0.1 0.3 0.0 0.7 0.9 0.2 0.1 0.3 n/a 0.0 0.3 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Spareribs - Dry Rub.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes