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    Nutritional Facts: Leftover (Or Not) Pasta Muffins OAMC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 1/2 cups (630g)
    cooked pasta
    4 (200g)
    eggs
    1/2 cup (57g)
    cheese
    1/4 cup (30g)
    seasoned bread crumbs
    1 to taste (0g)
    italian seasoning
    1 to taste (0g)
    garlic powder
    1/4 cup (0g)
    meat
    Total 1 serving
    Alanine (g) 1.2 1.5 0.3 0.1 n/a n/a n/a 3 1
    Alcohol (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Arginine (g) 0.8 1.6 0.5 0.2 n/a n/a n/a 3 1
    Ash (g) 2.6 2.1 2.5 1.7 n/a n/a n/a 9 1
    Aspartic acid (g) 1.2 2.7 0.7 0.2 n/a n/a n/a 5 1
    Caffeine n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 6.3 112.0 280.8 54.6 n/a n/a n/a 454 76
    Calories 793.8 286.0 187.0 114.9 n/a n/a n/a 1,382 230
    Calories (kj) 3,320.1 1,198.0 783.1 481.2 n/a n/a n/a 5,782 964
    Carbohydrates (g) 175.8 1.4 4.7 20.5 n/a n/a n/a 203 34
    Cholesterol (mg) 0.0 744.0 36.2 0.3 n/a n/a n/a 780 130
    Copper (mg) 0.4 0.1 0.0 0.1 n/a n/a n/a 1 0
    Cystine (g) 0.3 0.5 0.1 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 30.2 0.0 0.0 1.5 n/a n/a n/a 32 5
    Folate (mcg) 37.8 94.0 2.8 35.7 n/a n/a n/a 170 28
    Folate, DFE (mcg) 37.8 94.0 2.8 56.4 n/a n/a n/a 191 32
    Folate, food (mcg) 37.8 94.0 2.8 6.0 n/a n/a n/a 141 23
    Folic acid (mcg) 0.0 0.0 0.0 29.7 n/a n/a n/a 30 5
    Fructose n/a 0.0 n/a 0.6 n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a 0.5 n/a n/a n/a 1 0
    Glutamic acid (g) 3.1 3.3 2.3 1.3 n/a n/a n/a 10 2
    Glycine (g) 0.7 0.9 0.2 0.2 n/a n/a n/a 2 0
    Histidine (g) 0.5 0.6 0.5 0.1 n/a n/a n/a 2 0
    Iron (mg) 1.6 3.5 0.5 1.5 n/a n/a n/a 7 1
    Isoleucine (g) 0.6 1.3 0.5 0.2 n/a n/a n/a 3 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.0 2.2 1.0 0.3 n/a n/a n/a 5 1
    Lysine (g) 0.5 1.8 1.1 0.1 n/a n/a n/a 4 1
    Magnesium (mg) 226.8 24.0 17.0 13.8 n/a n/a n/a 282 47
    Maltose n/a 0.0 n/a 0.6 n/a n/a n/a 1 0
    Manganese (mg) 1.0 0.1 0.0 0.3 n/a n/a n/a 1 0
    Methionine (g) 0.3 0.8 0.3 0.1 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 1.2 7.3 4.0 0.4 n/a n/a n/a 13 2
    Niacin (mg) 3.5 0.2 0.0 1.8 n/a n/a n/a 6 1
    Pantothenic acid (mg) 0.8 3.1 0.6 0.2 n/a n/a n/a 5 1
    Phenylalanine (g) 0.8 1.4 0.6 0.2 n/a n/a n/a 3 0
    Phosphorus (mg) 478.8 396.0 226.0 53.1 n/a n/a n/a 1,154 192
    Polyunsaturated Fat (g) 2.0 3.8 0.4 0.7 n/a n/a n/a 7 1
    Potassium (mg) 195.3 276.0 205.1 69.3 n/a n/a n/a 746 124
    Proline (g) 1.4 1.0 1.1 0.4 n/a n/a n/a 4 1
    Protein (g) 16.6 25.1 11.1 4.2 n/a n/a n/a 57 10
    Retinol (mcg) 0.0 320.0 83.6 n/a n/a n/a n/a 404 67
    Riboflavin (mg) 0.1 0.9 0.3 0.1 n/a n/a n/a 1 0
    Saturated Fat (g) 0.6 6.3 8.7 0.4 n/a n/a n/a 16 3
    Selenium (mcg) 17.6 61.4 9.2 7.4 n/a n/a n/a 96 16
    Serine (g) 0.8 1.9 0.5 0.2 n/a n/a n/a 3 1
    Sodium (mg) 0.0 284.0 545.8 527.7 n/a n/a n/a 1,357 226
    Starch n/a n/a n/a 16.5 n/a n/a n/a 16 3
    Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sugar n/a 0.7 n/a 1.7 n/a n/a n/a 2 0
    Theobromine n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.3 n/a n/a n/a 1 0
    Threonine (g) 0.6 1.1 0.4 0.1 n/a n/a n/a 2 0
    Tocopherol, alpha n/a 2.1 n/a 0.1 n/a n/a n/a 2 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.0 n/a 0.3 n/a n/a n/a 1 0
    Total Fat (g) 4.6 19.0 13.8 1.6 n/a n/a n/a 39 7
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.3 0.2 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 0.7 1.0 0.6 0.1 n/a n/a n/a 2 0
    Valine (g) 0.8 1.7 0.7 0.2 n/a n/a n/a 3 1
    Vitamin A, IU (IU) 359.1 1,080.0 398.3 57.9 n/a n/a n/a 1,895 316
    Vitamin A, RAE (mcg) 18.9 320.0 89.8 3.0 n/a n/a n/a 432 72
    Vitamin B-12 (mcg) 0.0 1.8 0.7 n/a n/a n/a n/a 3 0
    Vitamin B-6 (mg) 0.4 0.3 0.1 0.1 n/a n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.8 n/a n/a n/a 1 0
    Vitamin D n/a 164.0 n/a n/a n/a n/a n/a 164 27
    Water (g) 430.4 152.3 24.4 1.9 n/a n/a n/a 609 101
    Zinc (mg) 4.0 2.6 1.7 0.4 n/a n/a n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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