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    Nutritional Facts: Mocha Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (76g)
    butter
    1 cup (220g)
    brown sugar
    3 (46g)
    egg yolks
    3/4 cup (178g)
    strong coffee
    1/4 teaspoon (1g)
    vanilla extract
    12 (132g)
    ladyfingers
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 0.0 n/a 0.7 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0 0
    Arginine (g) 0.0 n/a 0.5 0.0 n/a 0.8 1 0
    Ash (g) 1.6 1.0 0.8 0.6 0.0 1.5 5 1
    Aspartic acid (g) 0.0 n/a 0.7 0.0 n/a 1.2 2 0
    Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 71.1 0.0 0.0 71 12
    Calcium (mg) 18.1 182.6 59.2 3.6 0.1 62.0 326 54
    Calories 542.0 836.0 147.8 1.8 3.0 481.8 2,012 335
    Calories (kj) 2,267.0 3,498.0 617.8 3.6 12.7 2,015.6 8,415 1,402
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 215.8 1.6 0.0 0.1 78.8 296 49
    Cholesterol (mg) 162.5 0.0 498.0 0.0 0.0 291.7 952 159
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0 0
    Cystine (g) 0.0 n/a 0.1 0.0 n/a 0.3 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.3 1 0
    Folate (mcg) 2.3 2.2 67.0 3.6 0.0 79.2 154 26
    Folate, DFE (mcg) 2.3 2.2 67.0 3.6 0.0 100.3 175 29
    Folate, food (mcg) 2.3 2.2 67.0 3.6 0.0 48.8 124 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 30.4 30 5
    Fructose n/a 2.4 0.0 0.0 n/a n/a 2 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 3.0 0.1 0.0 n/a n/a 3 1
    Glutamic acid (g) 0.1 n/a 0.9 0.0 n/a 2.5 4 1
    Glycine (g) 0.0 n/a 0.2 0.0 n/a 0.5 1 0
    Histidine (g) 0.0 n/a 0.2 0.0 n/a 0.3 1 0
    Iron (mg) 0.0 1.6 1.3 0.0 0.0 4.7 8 1
    Isoleucine (g) 0.0 n/a 0.4 0.0 n/a 0.7 1 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.6 0.0 n/a 1.1 2 0
    Lysine (g) 0.1 n/a 0.6 0.0 n/a 0.9 2 0
    Magnesium (mg) 1.5 19.8 2.3 5.3 0.1 15.8 45 7
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.3 1 0
    Methionine (g) 0.0 n/a 0.2 0.0 n/a 0.4 1 0
    Monounsaturated Fat (g) 15.9 0.0 5.4 0.0 0.0 5.0 26 4
    Niacin (mg) 0.0 0.2 0.0 0.3 0.0 2.8 3 1
    Pantothenic acid (mg) 0.1 0.3 1.4 0.5 0.0 1.5 4 1
    Phenylalanine (g) 0.0 n/a 0.3 0.0 n/a 0.7 1 0
    Phosphorus (mg) 18.1 8.8 179.0 5.3 0.1 228.4 440 73
    Polyunsaturated Fat (g) 2.3 0.0 1.9 0.0 0.0 1.9 6 1
    Potassium (mg) 18.1 292.6 50.0 87.1 1.6 149.2 599 100
    Proline (g) 0.1 n/a 0.3 0.0 n/a 0.8 1 0
    Protein (g) 0.6 0.3 7.3 0.2 0.0 14.0 22 4
    Retinol (mcg) 507.2 0.0 170.3 0.0 0.0 0.0 678 113
    Riboflavin (mg) 0.0 0.0 0.2 0.1 0.0 0.6 1 0
    Saturated Fat (g) 38.8 0.0 4.4 0.0 0.0 4.1 47 8
    Selenium (mcg) 0.8 2.6 25.7 0.0 0.0 27.9 57 9
    Serine (g) 0.0 n/a 0.6 0.0 n/a 1.0 2 0
    Sodium (mg) 539.7 61.6 22.0 3.6 0.1 194.0 821 137
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 208.0 0.0 0.0 n/a n/a 208 35
    Sugar (g) 0.0 213.4 0.3 0.0 0.1 33.5 247 41
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.4 0 0
    Threonine (g) 0.0 n/a 0.3 0.0 n/a 0.6 1 0
    Tocopherol, alpha (mg) 1.8 0.0 1.2 0.0 0.0 0.8 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.6 0.0 n/a n/a 1 0
    Total Fat (g) 61.3 0.0 12.2 0.0 0.0 12.0 86 14
    Trans-monoenoic Fat (g) 2.3 n/a n/a 0.0 n/a n/a 2 0
    TransFatty acids (g) 2.5 n/a n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.0 n/a 0.1 0.0 n/a 0.2 0 0
    Tyrosine (g) 0.0 n/a 0.3 0.0 n/a 0.5 1 0
    Valine (g) 0.0 n/a 0.4 0.0 n/a 0.8 1 0
    Vitamin A, IU (IU) 1,889.0 0.0 661.9 0.0 0.0 66.0 2,617 436
    Vitamin A, RAE (mcg) 517.0 0.0 174.9 0.0 0.0 4.0 696 116
    Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 1.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.2 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.9 5 1
    Vitamin D (IU) 45.4 0.0 100.1 0.0 0.0 29.0 174 29
    Water (g) 12.0 2.9 24.0 176.7 0.6 25.7 242 40
    Zinc (mg) 0.1 0.1 1.1 0.0 0.0 1.5 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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