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Nutritional Facts: Grilled Baby Back Ribs With Mustard Bourbon Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 teaspoon (3g)
vegetable oil
1/2 bunch (60g)
green onions
1/2 cup (80g)
white onions
2 large (7g)
garlic cloves
1/2 cup (73g)
golden brown sugar
1/4 cup (60g)
ketchup
1/4 cup (66g)
tomato paste
1/4 cup (62g)
Dijon mustard
1/4 cup (59g)
water
2 tablespoons (34g)
Worcestershire sauce
2 tablespoons (30g)
apple cider vinegar
2 tablespoons (30g)
apple juice
1/2 (9g)
dried ancho chiles
3/4 teaspoon (2g)
ground cumin
1/3 cup (74g)
Bourbon
1 tablespoon (6g)
ground cumin
1 1/2 teaspoons (4g)
chili powder
1 1/2 teaspoons (3g)
dry mustard
1 1/2 teaspoons (9g)
coarse salt
1/2 teaspoon (1g)
cayenne pepper
1/2 teaspoon (1g)
ground cardamom
1/2 teaspoon (1g)
ground cinnamon
6 lbs (2,722g)
pork baby back ribs
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 29.0 29 7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 31 8
Arginine (g) 0.0 0.1 0.1 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 32.6 33 8
Ash (g) 0.0 0.5 0.3 0.1 0.3 2.2 1.8 2.3 0.1 0.7 0.1 0.1 0.5 0.1 0.0 0.5 0.5 0.1 9.0 0.1 0.1 0.0 28.0 47 12
Aspartic acid (g) 0.0 0.1 0.1 0.0 n/a 0.2 0.4 0.3 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 47.3 49 12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 43.2 18.4 13.0 60.2 10.8 23.6 36.1 1.8 36.4 2.1 2.4 5.2 14.7 0.0 55.9 13.4 8.0 2.2 1.3 3.8 13.1 843.7 1,209 302
Calories 29.8 19.2 32.0 10.7 275.5 58.2 53.7 41.7 0.0 26.5 6.3 13.7 23.9 5.9 218.5 22.5 11.4 15.2 0.0 2.9 3.1 3.2 6,096.3 6,970 1,743
Calories (kj) 124.8 81.0 132.8 44.9 1,152.8 242.4 224.7 173.1 0.0 110.8 26.8 56.8 100.0 24.7 913.9 94.0 47.7 63.8 0.0 12.0 13.0 13.5 25,473.7 29,127 7,282
Carbohydrates (g) 0.0 4.4 7.5 2.4 71.1 15.1 12.4 3.3 0.0 6.6 0.3 3.4 4.4 0.7 0.0 2.7 2.0 0.8 0.0 0.5 0.7 1.1 0.0 139 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,877.9 1,878 469
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.5 3 1
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 5.7 6 1
Dietary Fiber (g) 0.0 1.6 1.4 0.2 0.0 0.2 2.7 2.1 0.0 0.0 0.0 0.1 1.8 0.2 0.0 0.6 1.4 0.4 0.0 0.2 0.3 0.7 0.0 14 3
Folate (mcg) 0.0 38.4 15.2 0.2 0.7 6.0 7.9 4.4 0.0 2.7 0.0 0.0 5.9 0.2 0.0 0.6 1.1 4.9 0.0 1.0 n/a 0.1 0.0 89 22
Folate, DFE (mcg) 0.0 38.4 15.2 0.2 0.7 6.0 7.9 4.4 0.0 2.7 0.0 0.0 5.9 0.2 0.0 0.6 1.1 4.9 0.0 1.0 n/a 0.1 0.0 89 22
Folate, food (mcg) 0.0 38.4 15.2 0.2 0.7 6.0 7.9 4.4 0.0 2.7 0.0 0.0 5.9 0.2 0.0 0.6 1.1 4.9 0.0 1.0 n/a 0.1 0.0 89 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 1.0 n/a 0.8 5.6 3.8 0.1 n/a n/a 0.1 1.7 n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 13 3
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.6 n/a 1.0 7.1 3.8 0.3 n/a n/a 0.0 0.8 n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a 0.0 n/a 15 4
Glutamic acid (g) 0.0 0.2 0.2 0.1 n/a 0.7 1.4 0.5 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.1 0.2 0.0 n/a n/a 0.0 77.3 81 20
Glycine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 22.9 23 6
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 20.6 21 5
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1.8 2 0
Iron (mg) 0.0 0.9 0.2 0.1 0.5 0.3 2.0 0.9 0.0 1.8 0.1 0.0 0.9 1.0 0.0 4.0 0.7 0.3 0.0 0.1 0.1 0.1 20.7 35 9
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 23.9 24 6
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 41.6 42 11
Lysine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 45.0 46 11
Magnesium (mg) 0.0 12.0 8.0 1.8 6.5 11.4 27.5 30.5 0.6 4.4 1.5 1.5 9.6 5.8 0.0 22.0 6.0 11.1 0.1 1.4 2.3 0.8 435.4 600 150
Maltose n/a n/a 0.0 n/a 0.0 1.0 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
Manganese n/a 0.1 0.1 0.1 0.0 0.1 0.2 0.3 0.0 n/a 0.1 0.0 0.1 0.1 0.0 0.2 0.1 0.1 0.0 0.0 0.3 0.2 0.2 2 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 13.9 14 4
Monounsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.8 0.1 0.7 0.0 0.0 0.0 0.0 186.7 191 48
Niacin (mg) 0.0 0.3 0.1 0.1 0.1 0.9 2.0 0.3 0.0 0.2 0.0 0.0 0.5 0.1 0.0 0.3 0.5 0.1 0.0 0.1 0.0 0.0 184.4 190 48
Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 22.3 23 6
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 21.0 21 5
Phosphorus (mg) 0.0 22.2 23.2 11.0 2.9 19.8 54.4 66.0 0.0 20.4 2.4 2.1 17.1 7.9 3.0 29.9 12.2 24.8 0.0 2.6 1.8 0.8 4,191.2 4,516 1,129
Phytosterols (mg) 32.7 n/a 12.0 n/a n/a 4.2 n/a n/a n/a n/a 0.0 n/a n/a 1.1 n/a 4.1 3.4 3.5 0.0 0.7 0.5 0.3 n/a 62 16
Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 0.0 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.2 0.3 0.3 0.0 0.1 0.0 0.0 72.8 77 19
Potassium (mg) 0.0 165.6 116.8 28.9 96.4 229.2 664.2 85.9 0.6 272.0 21.8 30.1 204.9 28.2 1.5 107.3 79.0 22.1 0.7 18.1 11.2 5.6 6,722.2 8,912 2,228
Proline (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 20.5 21 5
Protein (g) 0.0 1.1 0.9 0.5 0.1 1.0 2.8 2.7 0.0 0.0 0.0 0.0 1.0 0.3 0.0 1.1 0.5 0.8 0.0 0.1 0.1 0.1 519.0 532 133
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.5 191 48
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.3 9 2
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 157.4 159 40
Selenium (mcg) 0.0 0.4 0.4 1.0 0.9 0.2 3.5 20.5 0.0 0.2 0.0 0.0 0.2 0.1 0.0 0.3 0.8 6.2 0.0 0.1 n/a 0.0 835.5 870 218
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 21.1 22 5
Sodium (mg) 0.0 9.6 3.2 1.2 20.3 668.4 517.5 706.5 1.8 333.2 1.5 1.2 3.7 2.6 0.7 10.1 66.4 0.4 3,488.2 0.3 0.2 0.1 2,367.8 8,205 2,051
Starch n/a n/a 0.0 n/a n/a n/a 0.1 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 0.8 n/a 68.6 0.0 0.2 0.1 n/a n/a 0.0 0.4 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 70 18
Sugar (g) 0.0 1.4 3.4 0.1 70.3 13.7 8.0 0.5 0.0 3.4 0.1 2.9 n/a 0.0 n/a 0.1 0.3 0.2 0.0 0.1 n/a 0.0 0.0 105 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.4 13 3
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 22.3 23 6
Tocopherol, alpha (mg) 0.5 0.3 0.0 0.0 0.0 0.9 2.8 0.2 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.2 1.5 0.2 0.0 0.3 n/a 0.0 6.5 14 3
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.1 0.3 1.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.6 n/a n/a n/a 0.1 n/a 3 1
Total Fat (g) 3.4 0.1 0.1 0.0 0.0 0.2 0.3 2.5 0.0 0.0 0.0 0.0 0.7 0.4 0.0 1.3 0.6 1.1 0.0 0.2 0.1 0.0 444.4 455 114
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2.7 3 1
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3.8 4 1
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 6.0 6 2
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 20.1 20 5
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 25.6 26 6
Vitamin A, IU (IU) 0.0 598.2 1.6 0.6 0.0 559.8 998.9 44.2 0.0 26.9 0.0 0.3 1,737.2 20.0 0.0 76.2 1,200.8 0.9 0.0 374.5 0.0 3.9 598.7 6,243 1,561
Vitamin A, RAE (mcg) 0.0 30.0 0.0 0.0 0.0 28.2 49.8 2.5 0.0 1.7 0.0 0.0 86.9 1.0 0.0 3.8 60.1 0.1 0.0 18.7 0.0 0.2 190.5 473 118
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.2 15 4
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 11.5 12 3
Vitamin C (mg) 0.0 11.3 5.9 2.2 0.0 9.1 14.3 0.9 0.0 4.4 0.0 11.5 0.2 0.1 0.0 0.5 0.0 0.2 0.0 0.7 0.2 0.0 0.0 62 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,143.1 1,143 286
Water (g) 0.0 53.9 71.3 4.2 1.0 41.5 48.1 51.4 59.2 26.7 28.0 26.3 1.9 0.1 42.6 0.5 0.4 0.2 0.0 0.1 0.1 0.1 1,727.4 2,185 546
Zinc (mg) 0.0 0.2 0.1 0.1 0.0 0.2 0.4 0.4 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.3 0.2 0.2 0.0 0.0 0.1 0.0 69.1 72 18

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