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    Nutritional Facts: Japanese Marinated Salmon Fillet

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (455g)
    salmon fillets
    2 tablespoons (32g)
    reduced sodium soy sauce
    1 tablespoon (15g)
    lemon juice
    1 tablespoon (14g)
    brown sugar
    1 tablespoon (8g)
    garlic
    1 teaspoon (2g)
    ginger
    Total 1 serving
    Alanine (g) 5.9 0.1 n/a n/a 0.0 0.0 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.9 0.1 n/a n/a 0.1 0.0 6 2
    Ash (g) 6.9 4.8 0.0 0.1 0.1 0.1 12 3
    Aspartic acid (g) 11.7 0.2 n/a n/a 0.0 0.0 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 31.8 5.4 0.9 11.5 15.1 2.1 67 17
    Calories 577.5 17.0 3.4 52.4 12.5 6.0 669 167
    Calories (kj) 2,419.3 71.0 13.9 219.4 52.1 25.3 2,801 700
    Carbohydrates (g) 0.0 2.7 1.1 13.5 2.8 1.3 21 5
    Cholesterol (mg) 209.2 0.0 0.0 0.0 0.0 0.0 209 52
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.7 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.2 0.3 1 0
    Folate (mcg) 18.2 5.1 3.1 0.1 0.3 0.2 27 7
    Folate, DFE (mcg) 18.2 5.1 3.1 0.1 0.3 0.2 27 7
    Folate, food (mcg) 18.2 5.1 3.1 0.1 0.3 0.2 27 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.2 0.2 n/a 0.0 0 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.2 0.2 n/a 0.0 0 0
    Glutamic acid (g) 13.2 0.4 n/a n/a 0.1 0.0 14 3
    Glycine (g) 5.7 0.1 n/a n/a 0.0 0.0 6 1
    Histidine (g) 2.5 0.0 n/a n/a 0.0 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.7 0.6 0.0 0.1 0.1 0.4 3 1
    Isoleucine (g) 4.3 0.1 n/a n/a 0.0 0.0 4 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 7.1 0.1 n/a n/a 0.0 0.0 7 2
    Lysine (g) 8.0 0.1 n/a n/a 0.0 0.0 8 2
    Magnesium (mg) 122.8 10.9 0.9 1.2 2.1 3.9 142 35
    Maltose n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.1 0.1 0.0 0.0 0.1 0.6 1 0
    Methionine (g) 2.6 0.0 n/a n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 6.1 0.0 0.0 0.0 0.0 0.0 6 2
    Niacin (mg) 36.4 1.1 0.0 0.0 0.1 0.2 38 9
    Pantothenic acid (mg) 4.7 0.1 0.0 0.0 0.0 0.0 5 1
    Phenylalanine (g) 3.8 0.1 n/a n/a 0.0 0.0 4 1
    Phosphorus (mg) 1,186.9 35.2 1.2 0.6 12.8 3.0 1,240 310
    Phytosterols n/a n/a n/a n/a n/a 1.5 1 0
    Polyunsaturated Fat (g) 3.7 0.0 0.0 0.0 0.0 0.0 4 1
    Potassium (mg) 1,664.4 57.6 15.7 18.4 33.5 23.8 1,813 453
    Proline (g) 3.9 0.1 n/a n/a 0.0 0.0 4 1
    Protein (g) 93.2 1.7 0.1 0.0 0.5 0.2 96 24
    Retinol (mcg) 159.2 0.0 0.0 0.0 0.0 0.0 159 40
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 3.7 0.0 0.0 0.0 0.0 0.0 4 1
    Selenium (mcg) 142.8 0.3 0.0 0.2 1.2 1.0 145 36
    Serine (g) 4.1 0.1 n/a n/a 0.0 0.0 4 1
    Sodium (mg) 341.1 1,066.6 0.2 3.9 1.4 0.5 1,414 353
    Starch n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 13.0 n/a 0.0 13 3
    Sugar (g) 0.0 0.5 0.4 13.4 0.1 0.1 14 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 4.8 0.1 n/a n/a 0.0 0.0 5 1
    Tocopherol, alpha (mg) 1.8 0.0 0.0 0.0 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 0 0
    Total Fat (g) 20.0 0.0 0.0 0.0 0.0 0.1 20 5
    Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids (g) 0.2 n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 1.0 0.0 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 3.4 0.1 n/a n/a 0.0 0.0 3 1
    Valine (g) 5.0 0.1 n/a n/a 0.0 0.0 5 1
    Vitamin A, IU (IU) 532.1 0.0 0.9 0.0 0.8 0.5 534 134
    Vitamin A, RAE (mcg) 159.2 0.0 0.0 0.0 0.0 0.0 159 40
    Vitamin B-12 (mcg) 18.9 0.0 0.0 0.0 0.0 0.0 19 5
    Vitamin B-6 (mg) 2.8 0.1 0.0 0.0 0.1 0.0 3 1
    Vitamin C (mg) 0.0 0.0 5.9 0.0 2.6 0.0 9 2
    Vitamin D (IU) 1,978.2 0.0 0.0 0.0 0.0 0.0 1,978 495
    Water (g) 343.4 22.7 14.1 0.2 4.9 0.2 386 96
    Zinc (mg) 1.8 0.1 0.0 0.0 0.1 0.1 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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