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    Nutritional Facts: Brinjal (Eggplant) Curry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      300 g (300g)
    eggplants
    1 tablespoon (18g)
    salt
    3 tablespoons (40g)
    rice bran oil
    1 teaspoon (2g)
    whole mustard seeds
    1 cup (160g)
    onions
    1 teaspoon (2g)
    ginger paste
    4 (12g)
    garlic cloves
    1/4 teaspoon (0g)
    cayenne pepper
    3/4 teaspoon (2g)
    turmeric
    3/4 teaspoon (2g)
    ground cumin
    1/4 teaspoon (4g)
    garam masala
    1/2 cup (119g)
    water
    2 teaspoons (11g)
    tomato paste
    1 tablespoon (15g)
    lemon juice
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.0 0.0 0.0 0.2 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Ash (g) 2.1 18.0 0.0 0.1 0.6 0.0 0.2 0.0 0.1 0.1 n/a 0.1 0.3 0.0 3.0 25 6
    Aspartic acid (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.0 4.3 0.0 5.3 36.8 0.3 21.7 0.7 3.0 14.7 n/a 3.6 3.9 0.9 0.7 123 31
    Calories 72.0 0.0 354.3 10.2 64.0 1.6 17.9 1.4 5.8 5.9 n/a 0.0 8.8 3.4 0.0 545 136
    Calories (kj) 306.0 0.0 1,482.3 42.5 265.6 6.7 74.8 6.0 24.4 24.7 n/a 0.0 36.9 13.9 0.0 2,284 571
    Carbohydrates (g) 17.1 0.0 0.0 0.6 14.9 0.4 4.0 0.3 1.1 0.7 n/a 0.0 2.0 1.1 0.0 42 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 10.2 0.0 0.0 0.2 2.7 0.0 0.3 0.1 0.3 0.2 n/a 0.0 0.4 0.0 0.0 15 4
    Folate (mcg) 66.0 0.0 0.0 3.2 30.4 0.2 0.4 0.5 0.6 0.2 n/a 0.0 1.3 3.1 0.0 106 26
    Folate, DFE (mcg) 66.0 0.0 0.0 3.2 30.4 0.2 0.4 0.5 0.6 0.2 n/a 0.0 1.3 3.1 0.0 106 26
    Folate, food (mcg) 66.0 0.0 0.0 3.2 30.4 0.2 0.4 0.5 0.6 0.2 n/a 0.0 1.3 3.1 0.0 106 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 2.1 n/a n/a n/a 0.0 n/a n/a n/a 0.6 0.2 n/a 3 1
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 3.2 n/a n/a n/a 0.0 n/a n/a n/a 0.6 0.2 n/a 4 1
    Glutamic acid (g) 0.6 0.0 0.0 0.1 0.4 0.0 0.1 n/a n/a n/a n/a n/a 0.2 n/a 0.0 1 0
    Glycine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.7 0.1 0.0 0.2 0.3 0.0 0.2 0.0 0.7 1.0 n/a 0.0 0.3 0.0 0.0 4 1
    Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Lysine (g) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Magnesium (mg) 42.0 0.2 0.0 7.4 16.0 0.9 3.0 0.7 3.2 5.8 n/a 1.2 4.5 0.9 0.0 86 21
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.7 0.0 n/a 0.0 0.2 0.0 0.2 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 15.7 0.5 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 17 4
    Niacin (mg) 1.9 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.1 0.1 n/a 0.0 0.3 0.0 0.0 3 1
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.2 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Phosphorus (mg) 75.0 0.0 0.0 16.6 46.4 0.7 18.4 1.3 4.4 7.9 n/a 0.0 8.9 1.2 0.0 181 45
    Phytosterols (mg) 21.0 0.0 476.9 2.4 24.0 0.3 n/a 0.4 1.4 1.1 n/a n/a n/a n/a 0.0 527 132
    Polyunsaturated Fat (g) 0.2 0.0 14.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 15 4
    Potassium (mg) 690.0 1.4 0.0 14.8 233.6 8.3 48.1 9.1 41.7 28.2 n/a 1.2 109.1 15.7 0.2 1,201 300
    Proline (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Protein (g) 3.0 0.0 0.0 0.5 1.8 0.0 0.8 0.1 0.1 0.3 n/a 0.0 0.5 0.1 0.0 7 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.1 0.0 7.9 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 8 2
    Selenium (mcg) 0.9 0.0 0.0 4.2 0.8 0.0 1.7 0.0 0.1 0.1 n/a 0.0 0.6 0.0 0.0 8 2
    Serine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Sodium (mg) 6.0 6,976.4 0.0 0.3 6.4 0.3 2.0 0.1 0.6 2.6 n/a 3.6 85.0 0.2 1,162.7 8,246 2,062
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.1 1.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 2 0
    Sugar (g) 7.0 0.0 0.0 0.1 6.8 0.0 0.1 0.0 0.1 0.0 n/a 0.0 1.3 0.4 0.0 16 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.9 0.0 12.9 0.1 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.0 0.5 0.0 0.0 15 4
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Total Fat (g) 0.6 0.0 40.1 0.7 0.2 0.0 0.1 0.1 0.2 0.4 n/a 0.0 0.1 0.0 0.0 42 11
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Valine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Vitamin A, IU (IU) 81.0 0.0 0.0 0.6 3.2 0.0 1.1 187.2 0.0 20.0 n/a 0.0 164.0 0.9 0.0 458 115
    Vitamin A, RAE (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 9.4 0.0 1.0 n/a 0.0 8.2 0.0 0.0 22 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 6.6 0.0 0.0 0.1 11.8 0.1 3.7 0.3 0.4 0.1 n/a 0.0 2.4 5.9 0.0 32 8
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 277.2 0.0 0.0 0.1 142.6 1.6 7.0 0.0 0.2 0.1 n/a 118.4 7.9 14.1 0.0 569 142
    Zinc (mg) 0.5 0.0 0.0 0.1 0.3 0.0 0.1 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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