Nutritional Facts: Cinnamon Coffee Cake Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
brown sugar
 1/4 cup (27g)
pecans
 1 teaspoon (3g)
ground cinnamon
 1 1/2 cups (188g)
all-purpose flour
 1/2 cup (100g)
sugar
 2 teaspoons (9g)
baking powder
 1/4 teaspoon (1g)
baking soda
 1/4 teaspoon (2g)
salt
 1 (50g)
eggs
 3/4 cup (183g)
milk
 1/3 cup (73g)
vegetable oil
 1/2 cup (60g)
confectioners' sugar
 1/4 teaspoon (1g)
ground cinnamon
 1 tablespoon (15g)
milk
 1 teaspoon (4g)
vanilla extract
 Total 1 serving
Alanine n/a 0.1 0.0 0.6 n/a n/a n/a 0.0 0.4 0.2 0.0 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.3 0.0 0.8 n/a n/a n/a 0.0 0.4 0.2 0.0 n/a 0.0 0.0 n/a 2 0
Ash (g) 0.2 0.4 0.1 0.9 0.0 6.6 0.4 1.5 0.5 1.3 0.0 0.0 0.0 0.1 0.0 12 1
Aspartic acid n/a 0.3 0.0 0.8 n/a n/a n/a 0.0 0.7 0.5 0.0 n/a 0.0 0.0 n/a 2 0
Beta-sitosterol n/a 24.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 45.7 19.1 26.2 28.1 1.0 677.5 0.0 0.4 28.0 217.8 0.0 0.6 6.5 18.1 0.5 1,069 89
Calories 209.0 188.3 6.5 682.5 387.0 4.7 0.0 0.0 71.5 117.1 641.7 233.4 1.6 9.8 12.1 2,565 214
Calories (kj) 874.5 787.3 27.0 2,855.6 1,618.0 19.6 0.0 0.0 299.5 490.4 2,685.3 976.2 6.8 40.9 50.6 10,732 894
Campesterol n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 53.9 3.8 2.1 143.1 100.0 2.2 0.0 0.0 0.4 8.5 0.0 59.9 0.5 0.7 0.5 376 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 25.6 0.0 0.0 0.0 2.1 0.0 214 18
Copper (mg) 0.0 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.4 n/a n/a n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.6 1.4 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 9 1
Folate (mcg) 0.6 6.0 0.2 48.8 0.0 0.0 0.0 0.0 23.5 9.2 0.0 0.0 0.0 0.8 0.0 89 7
Folate, DFE (mcg) 0.6 6.0 0.2 48.8 0.0 0.0 0.0 0.0 23.5 9.2 0.0 0.0 0.0 0.8 0.0 89 7
Folate, food (mcg) 0.6 6.0 0.2 48.8 0.0 0.0 0.0 0.0 23.5 9.2 0.0 0.0 0.0 0.8 0.0 89 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 1 0
Glutamic acid n/a 0.5 0.0 6.5 n/a n/a n/a 0.0 0.8 1.3 0.0 n/a 0.0 0.1 n/a 9 1
Glycine n/a 0.1 0.0 0.7 n/a n/a n/a 0.0 0.2 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Histidine n/a 0.1 0.0 0.4 n/a n/a n/a 0.0 0.2 0.2 0.0 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.4 0.7 0.2 2.2 0.1 1.0 0.0 0.0 0.9 0.1 0.0 0.0 0.1 0.0 0.0 6 0
Isoleucine n/a 0.1 0.0 0.7 n/a n/a n/a 0.0 0.3 0.4 0.0 n/a 0.0 0.0 n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.2 0.0 1.3 n/a n/a n/a 0.0 0.5 0.6 0.0 n/a 0.0 0.0 n/a 3 0
Lysine n/a 0.1 0.0 0.4 n/a n/a n/a 0.0 0.5 0.5 0.0 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 5.0 33.0 1.6 41.3 0.0 3.6 0.0 0.0 6.0 23.8 0.0 0.0 0.4 2.0 0.5 117 10
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 1.2 0.5 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 3 0
Methionine n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 0.2 0.2 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 11.1 0.0 0.2 0.0 0.0 0.0 0.0 1.8 1.9 20.0 0.0 0.0 0.2 0.0 35 3
Niacin (mg) 0.1 0.3 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.1 0.2 0.0 0.8 0.0 0.0 0.0 0.0 0.8 0.6 0.0 0.0 0.0 0.0 0.0 3 0
Phenylalanine n/a 0.1 0.0 1.0 n/a n/a n/a 0.0 0.3 0.3 0.0 n/a 0.0 0.0 n/a 2 0
Phosphorus (mg) 2.2 75.5 1.7 202.5 0.0 912.5 0.0 0.0 99.0 170.2 0.0 0.0 0.4 14.2 0.3 1,478 123
Phytosterols n/a 27.8 0.7 n/a n/a n/a n/a 0.0 n/a 0.0 702.7 n/a 0.2 0.0 n/a 731 61
Polyunsaturated Fat (g) 0.0 5.9 0.0 0.8 0.0 0.0 0.0 0.0 1.0 0.2 39.7 0.0 0.0 0.0 0.0 48 4
Potassium (mg) 73.2 111.7 11.3 200.6 2.0 0.5 0.0 0.1 69.0 276.3 0.0 1.2 2.8 23.0 6.2 778 65
Proline n/a 0.1 0.0 2.2 n/a n/a n/a 0.0 0.3 0.6 0.0 n/a 0.0 0.0 n/a 3 0
Protein (g) 0.1 2.5 0.1 19.4 0.0 0.0 0.0 0.0 6.3 6.0 0.0 0.0 0.0 0.5 0.0 35 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 56.7 0.0 0.0 0.0 4.7 0.0 141 12
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 1.7 0.0 0.3 0.0 0.0 0.0 0.0 1.6 4.2 9.4 0.0 0.0 0.3 0.0 17 1
Selenium (mcg) 0.7 1.0 0.1 63.6 0.6 0.0 0.0 0.0 15.4 3.7 0.0 0.4 0.0 0.3 0.0 86 7
Serine n/a 0.1 0.0 1.0 n/a n/a n/a 0.0 0.5 0.3 0.0 n/a 0.0 0.0 n/a 2 0
Sodium (mg) 15.4 0.0 0.3 3.8 1.0 726.2 314.6 581.4 71.0 89.7 0.0 1.2 0.1 7.5 0.4 1,812 151
Starch n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Stigmasterol n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 52.0 1.1 0.0 n/a 99.8 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 153 13
Sugar (g) 53.4 1.1 0.1 0.5 99.8 0.0 0.0 0.0 0.2 n/a 0.0 58.7 0.0 n/a 0.5 214 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.1 0.0 0.5 n/a n/a n/a 0.0 0.3 0.3 0.0 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.5 n/a 10.4 0.0 0.0 n/a 0.0 11 1
Tocopherol, beta n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 6.7 0.3 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.1 n/a n/a 7 1
Total Fat (g) 0.0 19.6 0.0 1.8 0.0 0.0 0.0 0.0 4.8 6.7 72.6 0.0 0.0 0.6 0.0 106 9
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.1 0.0 0.6 n/a n/a n/a 0.0 0.2 0.3 0.0 n/a 0.0 0.0 n/a 1 0
Valine n/a 0.1 0.0 0.8 n/a n/a n/a 0.0 0.4 0.4 0.0 n/a 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 15.3 7.7 0.0 0.0 0.0 0.0 0.0 270.0 252.5 0.0 0.0 1.9 21.0 0.0 568 47
Vitamin A, RAE (mcg) 0.0 0.8 0.4 0.0 0.0 0.0 0.0 0.0 80.0 60.4 0.0 0.0 0.1 5.0 0.0 147 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.2 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 n/a 0.0 0.0 0.0 n/a 0.0 41 3
Water (g) 0.7 1.0 0.3 22.4 0.0 0.4 0.0 0.0 38.1 160.5 0.0 0.1 0.1 13.4 2.2 239 20
Zinc (mg) 0.0 1.2 0.0 1.3 0.0 0.0 0.0 0.0 0.6 0.7 0.0 0.0 0.0 0.1 0.0 4 0

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