Nutritional Facts: Lion House Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
2/3 cup (151g)
butter
2 (100g)
eggs
2 tablespoons (31g)
milk
1 teaspoon (4g)
vanilla
3 1/4 cups (406g)
flour
2 1/2 teaspoons (12g)
baking powder
1/2 teaspoon (3g)
salt
3/4 cup (170g)
butter
3/4 cup (154g)
shortening
4 2/3 cups (560g)
powdered sugar
1 1/2 teaspoons (8g)
lemon juice
1 1/2 teaspoons (6g)
vanilla
1/3 cup (79g)
water
Total 1 serving
Alanine n/a 0.0 0.7 0.0 n/a 1.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 4 0
Arginine n/a 0.0 0.8 0.0 n/a 1.7 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3 0
Ash (g) 0.0 3.2 1.1 0.2 0.0 1.9 8.3 3.0 3.6 0.0 0.1 0.0 0.0 0.1 21 2
Aspartic acid n/a 0.1 1.3 0.1 n/a 1.8 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3 0
Beta-sitosterol n/a 6.1 n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a 13 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.0 36.3 56.0 36.3 0.5 60.9 846.9 0.7 40.9 0.0 5.6 0.5 0.7 2.4 1,091 109
Calories 1,161.0 1,085.6 143.0 19.5 12.1 1,478.8 5.9 0.0 1,220.7 1,359.2 2,178.6 1.7 18.1 0.0 8,684 868
Calories (kj) 4,854.0 4,540.8 599.0 81.7 50.6 6,187.2 24.5 0.0 5,105.8 5,687.2 9,111.9 6.9 75.9 0.0 36,326 3,633
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 299.9 0.1 0.7 1.4 0.5 310.0 2.8 0.0 0.1 0.0 558.8 0.5 0.8 0.0 1,176 118
Cholesterol (mg) 0.0 325.5 372.0 4.3 0.0 0.0 0.0 0.0 366.0 0.0 0.0 0.0 0.0 0.0 1,068 107
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.3 0.0 n/a 0.9 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Folate (mcg) 0.0 4.5 47.0 1.5 0.0 743.4 0.0 0.0 5.1 0.0 0.0 1.5 0.0 0.0 803 80
Folate, DFE (mcg) 0.0 4.5 47.0 1.5 0.0 1,182.2 0.0 0.0 5.1 0.0 0.0 1.5 0.0 0.0 1,242 124
Folate, food (mcg) 0.0 4.5 47.0 1.5 0.0 117.8 0.0 0.0 5.1 0.0 0.0 1.5 0.0 0.0 178 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 625.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 626 63
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Glutamic acid n/a 0.3 1.7 0.2 n/a 14.1 n/a 0.0 0.3 0.0 n/a n/a n/a n/a 17 2
Glycine n/a 0.0 0.4 0.0 n/a 1.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Histidine n/a 0.0 0.3 0.0 n/a 0.9 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 0.2 0.0 1.8 0.0 0.0 18.9 1.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 22 2
Isoleucine n/a 0.1 0.7 0.1 n/a 1.5 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.1 1.1 0.1 n/a 2.9 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 4 0
Lysine n/a 0.1 0.9 0.1 n/a 0.9 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 2 0
Magnesium (mg) 0.0 3.0 12.0 4.0 0.5 89.4 4.5 0.0 3.4 0.0 0.0 0.5 0.8 0.8 119 12
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Methionine n/a 0.0 0.4 0.0 n/a 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 31.8 3.7 0.3 0.0 0.4 0.0 0.0 35.8 68.4 0.0 0.0 0.0 0.0 140 14
Niacin (mg) 0.0 0.1 0.1 0.0 0.0 24.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 24 2
Pantothenic acid (mg) 0.0 0.2 1.5 0.1 0.0 1.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4 0
Phenylalanine n/a 0.1 0.7 0.0 n/a 2.1 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3 0
Phosphorus (mg) 0.0 36.3 198.0 28.4 0.3 438.8 1,140.6 0.0 40.9 0.0 0.0 0.6 0.4 0.0 1,884 188
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 307.5 n/a n/a n/a n/a 308 31
Polyunsaturated Fat (g) 0.0 4.6 1.9 0.0 0.0 1.7 0.0 0.0 5.2 40.1 0.0 0.0 0.0 0.0 54 5
Potassium (mg) 6.0 36.3 138.0 46.1 6.2 434.7 0.6 0.2 40.9 0.0 11.2 7.9 9.3 0.8 738 74
Proline n/a 0.1 0.5 0.1 n/a 4.9 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 6 1
Protein (g) 0.0 1.3 12.6 1.0 0.0 42.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 58 6
Retinol (mcg) 0.0 1,016.0 160.0 9.5 0.0 0.0 0.0 0.0 1,142.4 0.0 0.0 0.0 0.0 0.0 2,328 233
Riboflavin (mg) 0.1 0.1 0.5 0.0 0.0 2.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.0 77.8 3.1 0.7 0.0 0.6 0.0 0.0 87.5 38.4 0.0 0.0 0.0 0.0 208 21
Selenium (mcg) 1.8 1.5 30.7 0.6 0.0 137.7 0.0 0.0 1.7 0.0 3.4 0.0 0.0 0.0 177 18
Serine n/a 0.1 1.0 0.1 n/a 2.1 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3 0
Sodium (mg) 3.0 1,081.1 142.0 14.9 0.4 8.1 907.7 1,162.7 1,215.6 0.0 11.2 0.1 0.6 2.4 4,550 455
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.1 0.0 n/a n/a 7 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 299.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 299 30
Sugar (g) 299.4 0.1 0.4 n/a 0.5 1.1 0.0 0.0 0.1 0.0 547.8 0.2 0.8 0.0 850 85
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine n/a 0.1 0.6 0.0 n/a 1.1 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 3.5 1.1 n/a 0.0 0.2 0.0 0.0 3.9 9.4 0.0 0.0 0.0 0.0 18 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 0.7 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a 0.1 n/a n/a 0.0 23.6 n/a n/a n/a n/a 24 2
Tocopherol, gamma n/a 0.0 0.5 n/a n/a 1.5 n/a n/a 0.0 49.7 n/a n/a n/a n/a 52 5
Total Fat (g) 0.0 122.8 9.5 1.1 0.0 4.0 0.0 0.0 138.1 153.8 0.0 0.0 0.0 0.0 429 43
Trans-monoenoic Fat n/a 4.5 0.0 n/a n/a n/a n/a n/a 5.1 n/a n/a 0.0 n/a n/a 10 1
TransFatty acids n/a 5.0 0.0 n/a n/a n/a n/a n/a 5.6 n/a n/a 0.0 n/a n/a 11 1
Tryptophan n/a 0.0 0.2 0.0 n/a 0.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine n/a 0.1 0.5 0.0 n/a 1.3 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 2 0
Valine n/a 0.1 0.9 0.1 n/a 1.7 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 3,783.7 540.0 42.1 0.0 0.0 0.0 0.0 4,254.5 0.0 0.0 0.5 0.0 0.0 8,621 862
Vitamin A, RAE (mcg) 0.0 1,035.6 160.0 10.1 0.0 0.0 0.0 0.0 1,164.5 0.0 0.0 0.0 0.0 0.0 2,370 237
Vitamin B-12 (mcg) 0.0 0.3 0.9 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 90.8 82.0 n/a 0.0 0.0 0.0 0.0 102.2 0.0 0.0 0.0 0.0 0.0 275 27
Water (g) 0.1 24.0 76.2 26.7 2.2 48.4 0.5 0.0 27.0 0.0 1.3 7.0 3.3 78.8 296 30
Zinc (mg) 0.0 0.1 1.3 0.1 0.0 2.8 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 5 0

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