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    Nutritional Facts: Green Curry With Chicken and Eggplant

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    chicken
    6 tablespoons (0g)
    green curry paste
    14 ounces (397g)
    coconut milk
    1/4 cup (72g)
    fish sauce
    3 tablespoons (38g)
    sugar
    1/2 cup (41g)
    eggplants
    1/8 cup (19g)
    bamboo shoots
    6 (0g)
    kaffir lime leaves
    1/4 cup (22g)
    basil leaves
    1 to taste (0g)
    red chili peppers
    Total 1 serving
    Alanine (g) 2.5 n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 2.7 n/a 1.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Ash (g) 1.8 n/a 3.8 14.6 0.0 0.3 0.2 n/a 0.3 n/a 21 5
    Aspartic acid (g) 3.8 n/a 0.8 n/a n/a 0.1 0.1 n/a 0.1 n/a 5 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 24.9 n/a 71.4 31.0 0.4 3.7 2.5 n/a 38.3 n/a 172 43
    Calories 487.6 n/a 781.9 25.2 146.3 9.8 5.1 n/a 5.0 n/a 1,461 365
    Calories (kj) 2,041.2 n/a 3,270.4 105.1 611.6 41.8 21.7 n/a 20.3 n/a 6,112 1,528
    Carbohydrates (g) 0.0 n/a 11.2 2.6 37.8 2.3 1.0 n/a 0.6 n/a 55 14
    Cholesterol (mg) 170.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 170 43
    Copper (mg) 0.1 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.1 n/a 1 0
    Cystine (g) 0.6 n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 1.4 0.4 n/a 0.3 n/a 2 1
    Folate (mcg) 13.6 n/a 55.6 36.7 0.0 9.0 1.3 n/a 14.7 n/a 131 33
    Folate, DFE (mcg) 13.6 n/a 55.6 36.7 0.0 9.0 1.3 n/a 14.7 n/a 131 33
    Folate, food (mcg) 13.6 n/a 55.6 36.7 0.0 9.0 1.3 n/a 14.7 n/a 131 33
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 6.2 n/a 1.8 n/a n/a 0.1 0.0 n/a 0.1 n/a 8 2
    Glycine (g) 2.8 n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
    Histidine (g) 1.2 n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Iron (mg) 2.0 n/a 13.1 0.6 0.0 0.1 0.1 n/a 0.7 n/a 17 4
    Isoleucine (g) 2.1 n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 3.1 n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Lysine (g) 3.4 n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Magnesium (mg) 45.4 n/a 182.6 126.0 0.0 5.7 0.6 n/a 13.8 n/a 374 94
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 3.0 0.2 0.0 0.1 0.0 n/a 0.2 n/a 4 1
    Methionine (g) 1.1 n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 14.2 n/a 3.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 18 4
    Niacin (mg) 15.4 n/a 2.5 1.7 0.0 0.3 0.1 n/a 0.2 n/a 20 5
    Pantothenic acid (mg) 2.1 n/a 0.6 0.1 0.0 0.1 0.0 n/a 0.0 n/a 3 1
    Phenylalanine (g) 1.6 n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 1
    Phosphorus (mg) 333.4 n/a 381.0 5.0 0.0 10.3 11.1 n/a 12.1 n/a 753 188
    Phytosterols n/a n/a n/a n/a n/a 2.9 3.6 n/a n/a n/a 6 2
    Polyunsaturated Fat (g) 7.3 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.1 n/a 8 2
    Potassium (mg) 428.6 n/a 873.2 207.4 0.8 94.3 100.6 n/a 63.8 n/a 1,769 442
    Proline (g) 2.1 n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 1
    Protein (g) 42.2 n/a 8.0 3.6 0.0 0.4 0.5 n/a 0.7 n/a 55 14
    Retinol (mcg) 93.0 n/a 0.0 2.9 0.0 0.0 0.0 n/a 0.0 n/a 96 24
    Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Saturated Fat (g) 9.8 n/a 75.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 85 21
    Selenium (mcg) 32.7 n/a n/a 6.6 0.2 0.1 0.2 n/a 0.1 n/a 40 10
    Serine (g) 1.5 n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Sodium (mg) 158.8 n/a 51.6 5,652.7 0.4 0.8 0.8 n/a 0.9 n/a 5,866 1,466
    Sucrose n/a n/a n/a n/a 37.7 n/a n/a n/a 0.0 n/a 38 9
    Sugar (g) 0.0 n/a n/a 2.6 37.7 1.0 0.6 n/a 0.1 n/a 42 10
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Threonine (g) 1.7 n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 1
    Tocopherol, alpha (mg) 0.7 n/a n/a 0.0 0.0 0.1 0.2 n/a 0.2 n/a 1 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 34.2 n/a 84.7 0.0 0.0 0.1 0.1 n/a 0.1 n/a 119 30
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.5 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 1.4 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    Valine (g) 2.0 n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
    Vitamin A, IU (IU) 317.5 n/a 0.0 8.6 0.0 11.1 3.8 n/a 1,140.7 n/a 1,482 370
    Vitamin A, RAE (mcg) 93.0 n/a 0.0 2.9 0.0 0.4 0.2 n/a 57.1 n/a 154 38
    Vitamin B-12 (mcg) 0.7 n/a 0.0 0.3 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.8 n/a 0.1 0.3 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Vitamin C (mg) 3.6 n/a 4.0 0.4 0.0 0.9 0.8 n/a 3.9 n/a 14 3
    Vitamin D (IU) 22.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 23 6
    Water (g) 149.7 n/a 289.3 51.2 0.0 37.9 17.2 n/a 19.9 n/a 565 141
    Zinc (mg) 3.0 n/a 2.2 0.1 0.0 0.1 0.2 n/a 0.2 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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