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Nutritional Facts: Green Curry With Chicken and Eggplant

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
chicken
6 tablespoons (0g)
green curry paste
14 ounces (397g)
coconut milk
1/4 cup (72g)
fish sauce
3 tablespoons (38g)
sugar
1/2 cup (41g)
eggplants
1/8 cup (19g)
bamboo shoots
6 (0g)
kaffir lime leaves
1/4 cup (22g)
basil leaves
1 to taste (0g)
red chili peppers
Total 1 serving
Alanine (g) 2.5 n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 2.7 n/a 1.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
Ash (g) 1.8 n/a 3.8 14.6 0.0 0.3 0.2 n/a 0.3 n/a 21 5
Aspartic acid (g) 3.8 n/a 0.8 n/a n/a 0.1 0.1 n/a 0.1 n/a 5 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 24.9 n/a 71.4 31.0 0.4 3.7 2.5 n/a 38.3 n/a 172 43
Calories 487.6 n/a 781.9 25.2 146.3 9.8 5.1 n/a 5.0 n/a 1,461 365
Calories (kj) 2,041.2 n/a 3,270.4 105.1 611.6 41.8 21.7 n/a 20.3 n/a 6,112 1,528
Carbohydrates (g) 0.0 n/a 11.2 2.6 37.8 2.3 1.0 n/a 0.6 n/a 55 14
Cholesterol (mg) 170.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 170 43
Copper (mg) 0.1 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Cystine (g) 0.6 n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 1.4 0.4 n/a 0.3 n/a 2 1
Folate (mcg) 13.6 n/a 55.6 36.7 0.0 9.0 1.3 n/a 14.7 n/a 131 33
Folate, DFE (mcg) 13.6 n/a 55.6 36.7 0.0 9.0 1.3 n/a 14.7 n/a 131 33
Folate, food (mcg) 13.6 n/a 55.6 36.7 0.0 9.0 1.3 n/a 14.7 n/a 131 33
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 6.2 n/a 1.8 n/a n/a 0.1 0.0 n/a 0.1 n/a 8 2
Glycine (g) 2.8 n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
Histidine (g) 1.2 n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Iron (mg) 2.0 n/a 13.1 0.6 0.0 0.1 0.1 n/a 0.7 n/a 17 4
Isoleucine (g) 2.1 n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 3.1 n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
Lysine (g) 3.4 n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
Magnesium (mg) 45.4 n/a 182.6 126.0 0.0 5.7 0.6 n/a 13.8 n/a 374 94
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 3.0 0.2 0.0 0.1 0.0 n/a 0.2 n/a 4 1
Methionine (g) 1.1 n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 14.2 n/a 3.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 18 4
Niacin (mg) 15.4 n/a 2.5 1.7 0.0 0.3 0.1 n/a 0.2 n/a 20 5
Pantothenic acid (mg) 2.1 n/a 0.6 0.1 0.0 0.1 0.0 n/a 0.0 n/a 3 1
Phenylalanine (g) 1.6 n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 1
Phosphorus (mg) 333.4 n/a 381.0 5.0 0.0 10.3 11.1 n/a 12.1 n/a 753 188
Phytosterols n/a n/a n/a n/a n/a 2.9 3.6 n/a n/a n/a 6 2
Polyunsaturated Fat (g) 7.3 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.1 n/a 8 2
Potassium (mg) 428.6 n/a 873.2 207.4 0.8 94.3 100.6 n/a 63.8 n/a 1,769 442
Proline (g) 2.1 n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 1
Protein (g) 42.2 n/a 8.0 3.6 0.0 0.4 0.5 n/a 0.7 n/a 55 14
Retinol (mcg) 93.0 n/a 0.0 2.9 0.0 0.0 0.0 n/a 0.0 n/a 96 24
Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 9.8 n/a 75.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 85 21
Selenium (mcg) 32.7 n/a n/a 6.6 0.2 0.1 0.2 n/a 0.1 n/a 40 10
Serine (g) 1.5 n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Sodium (mg) 158.8 n/a 51.6 5,652.7 0.4 0.8 0.8 n/a 0.9 n/a 5,866 1,466
Sucrose n/a n/a n/a n/a 37.7 n/a n/a n/a 0.0 n/a 38 9
Sugar (g) 0.0 n/a n/a 2.6 37.7 1.0 0.6 n/a 0.1 n/a 42 10
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 1.7 n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 1
Tocopherol, alpha (mg) 0.7 n/a n/a 0.0 0.0 0.1 0.2 n/a 0.2 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 34.2 n/a 84.7 0.0 0.0 0.1 0.1 n/a 0.1 n/a 119 30
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 1.4 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
Valine (g) 2.0 n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 317.5 n/a 0.0 8.6 0.0 11.1 3.8 n/a 1,140.7 n/a 1,482 370
Vitamin A, RAE (mcg) 93.0 n/a 0.0 2.9 0.0 0.4 0.2 n/a 57.1 n/a 154 38
Vitamin B-12 (mcg) 0.7 n/a 0.0 0.3 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin B-6 (mg) 0.8 n/a 0.1 0.3 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin C (mg) 3.6 n/a 4.0 0.4 0.0 0.9 0.8 n/a 3.9 n/a 14 3
Vitamin D (IU) 22.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 23 6
Water (g) 149.7 n/a 289.3 51.2 0.0 37.9 17.2 n/a 19.9 n/a 565 141
Zinc (mg) 3.0 n/a 2.2 0.1 0.0 0.1 0.2 n/a 0.2 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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