You are in: Home /
Lost? Site Map

Nutritional Facts: Salmon With Lemon- Butter -Caper Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
3 lbs (1,364g)
salmon fillets
1 to taste (0g)
salt and pepper
2 medium (30g)
shallots
1/4 cup (0g)
white wine vinegar
1/4 cup (59g)
white wine
1/2 cup (114g)
butter
2 tablespoons (8g)
parsley
2 tablespoons (17g)
capers
1 tablespoon (6g)
lemon zest
Total 1 serving
Alanine (g) 0.0 17.8 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 18 3
Alcohol (g) 0.0 0.0 n/a n/a n/a 6.1 0.0 0.0 0.0 0.0 6 1
Arginine (g) 0.0 17.6 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 18 3
Ash (g) 0.0 20.7 n/a 0.2 n/a 0.1 2.4 0.2 1.4 0.0 25 4
Aspartic acid (g) 0.0 35.1 n/a 0.1 n/a n/a 0.1 0.0 n/a n/a 35 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 95.5 n/a 11.1 n/a 5.3 27.2 10.5 6.9 8.0 165 27
Calories 119.3 1,732.6 n/a 21.6 n/a 48.2 813.8 2.7 4.0 2.8 2,745 458
Calories (kj) 499.4 7,257.8 n/a 90.6 n/a 201.1 3,403.9 11.5 16.5 11.8 11,493 1,915
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 n/a 5.0 n/a 1.5 0.1 0.5 0.8 1.0 9 1
Cholesterol (mg) 0.0 627.6 n/a 0.0 n/a 0.0 244.0 0.0 0.0 0.0 872 145
Copper (mg) 0.0 0.9 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.0 2.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.3 0.6 0.6 1 0
Folate (mcg) 0.0 54.6 n/a 10.2 n/a 0.6 3.4 11.6 4.0 0.8 85 14
Folate, DFE (mcg) 0.0 54.6 n/a 10.2 n/a 0.6 3.4 11.6 4.0 0.8 85 14
Folate, food (mcg) 0.0 54.6 n/a 10.2 n/a 0.6 3.4 11.6 4.0 0.8 85 14
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.0 39.6 n/a 0.2 n/a n/a 0.2 0.0 n/a n/a 40 7
Glycine (g) 0.0 17.2 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 17 3
Histidine (g) 0.0 7.4 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 7 1
Iron (mg) 0.1 5.2 n/a 0.4 n/a 0.2 0.0 0.5 0.3 0.0 7 1
Isoleucine (g) 0.0 13.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 13 2
Leucine (g) 0.0 21.3 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 21 4
Lysine (g) 0.0 24.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 24 4
Magnesium (mg) 0.0 368.3 n/a 6.3 n/a 5.9 2.3 3.8 5.7 0.9 393 66
Manganese (mg) 0.0 0.2 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 7.9 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 8 1
Monounsaturated Fat (g) 9.8 18.4 n/a 0.0 n/a 0.0 23.9 0.0 0.0 0.0 52 9
Niacin (mg) 0.0 109.1 n/a 0.1 n/a 0.1 0.0 0.1 0.1 0.0 109 18
Pantothenic acid (mg) 0.0 14.1 n/a 0.1 n/a 0.0 0.1 0.0 0.0 0.0 14 2
Phenylalanine (g) 0.0 11.5 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 12 2
Phosphorus (mg) 0.0 3,560.7 n/a 18.0 n/a 10.6 27.2 4.4 1.7 0.7 3,623 604
Phytosterols (mg) 29.8 n/a n/a 1.5 n/a n/a n/a 0.4 8.3 2.1 42 7
Polyunsaturated Fat (g) 1.4 11.1 n/a 0.0 n/a 0.0 3.5 0.0 0.1 0.0 16 3
Potassium (mg) 0.1 4,993.2 n/a 100.2 n/a 41.7 27.2 42.1 6.9 9.6 5,221 870
Proline (g) 0.0 11.8 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 12 2
Protein (g) 0.0 279.7 n/a 0.8 n/a 0.0 1.0 0.2 0.4 0.1 282 47
Retinol (mcg) 0.0 477.5 n/a 0.0 n/a 0.0 761.6 0.0 0.0 0.0 1,239 207
Riboflavin (mg) 0.0 1.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.9 11.1 n/a 0.0 n/a 0.0 58.3 0.0 0.0 0.0 71 12
Selenium (mcg) 0.0 428.4 n/a 0.4 n/a 0.1 1.1 0.0 0.2 0.0 430 72
Serine (g) 0.0 12.3 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 12 2
Sodium (mg) 0.3 1,023.2 n/a 3.6 n/a 2.9 810.4 4.3 509.8 0.4 2,355 392
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 n/a n/a n/a 0.6 0.1 0.1 0.1 0.3 1 0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 14.5 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 15 2
Tocopherol, alpha (mg) 1.9 5.5 n/a n/a n/a 0.0 2.6 0.1 0.2 0.0 10 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 13.5 60.0 n/a 0.0 n/a 0.0 92.1 0.1 0.1 0.0 166 28
Trans-monoenoic Fat n/a 0.2 n/a n/a n/a n/a 3.4 n/a n/a n/a 4 1
TransFatty acids n/a 0.5 n/a n/a n/a n/a 3.7 n/a n/a n/a 4 1
Tryptophan (g) 0.0 3.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 3 1
Tyrosine (g) 0.0 10.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 10 2
Valine (g) 0.0 15.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 15 3
Vitamin A, IU (IU) 0.0 1,596.2 n/a 357.0 n/a 0.0 2,836.4 640.2 23.7 3.0 5,456 909
Vitamin A, RAE (mcg) 0.0 477.5 n/a 18.0 n/a 0.0 776.3 32.0 1.2 0.2 1,305 218
Vitamin B-12 (mcg) 0.0 56.6 n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 57 9
Vitamin B-6 (mg) 0.0 8.3 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin C (mg) 0.0 0.0 n/a 2.4 n/a 0.0 0.0 10.1 0.7 7.7 21 3
Vitamin D (IU) 0.0 5,934.5 n/a 0.0 n/a 0.0 68.1 0.0 0.0 0.0 6,003 1,000
Water (g) 0.0 1,030.3 n/a 23.9 n/a 51.1 18.0 6.7 14.4 4.9 1,149 192
Zinc (mg) 0.0 5.3 n/a 0.1 n/a 0.1 0.1 0.1 0.1 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Salmon With Lemon- Butter -Caper Sauce.