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Nutritional Facts: Pear Apple Sorbet

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (364g)
granny smith apples
2 (460g)
pears
1/2 cup (100g)
sugar
1 cup (248g)
apple juice
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a n/a 0 0
Ash (g) 0.7 1.5 0.0 0.6 3 1
Aspartic acid (g) 0.3 0.5 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.8 41.4 1.0 19.8 84 21
Calories 189.3 266.8 387.0 114.1 957 239
Calories (kj) 793.5 1,113.2 1,618.0 473.7 3,998 1,000
Carbohydrates (g) 50.3 71.1 100.0 28.0 249 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.4 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 8.7 14.3 0.0 0.5 23 6
Folate (mcg) 10.9 32.2 0.0 0.0 43 11
Folate, DFE (mcg) 10.9 32.2 0.0 0.0 43 11
Folate, food (mcg) 10.9 32.2 0.0 0.0 43 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 21.5 28.7 0.0 14.2 64 16
Galactose (g) 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 8.8 12.7 0.0 6.5 28 7
Glutamic acid (g) 0.1 0.1 n/a n/a 0 0
Glycine (g) 0.0 0.1 n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.4 0.8 0.1 0.3 2 0
Isoleucine (g) 0.0 0.1 n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.1 n/a n/a 0 0
Lysine (g) 0.0 0.1 n/a n/a 0 0
Magnesium (mg) 18.2 32.2 0.0 12.4 63 16
Maltose (g) 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.2 0.0 0.2 1 0
Methionine (g) 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0 0
Niacin (mg) 0.3 0.7 0.0 0.2 1 0
Pantothenic acid (mg) 0.2 0.2 0.0 0.1 1 0
Phenylalanine (g) 0.0 0.1 n/a n/a 0 0
Phosphorus (mg) 40.0 50.6 0.0 17.4 108 27
Phytosterols (mg) 43.7 36.8 n/a n/a 80 20
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.1 0 0
Potassium (mg) 389.5 547.4 2.0 250.5 1,189 297
Proline (g) 0.0 0.1 n/a n/a 0 0
Protein (g) 0.9 1.7 0.0 0.2 3 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.1 0 0
Selenium (mcg) 0.0 0.5 0.6 0.2 1 0
Serine (g) 0.0 0.1 n/a n/a 0 0
Sodium (mg) 3.6 4.6 1.0 9.9 19 5
Starch (g) 0.2 n/a n/a n/a 0 0
Sucrose (g) 7.5 3.6 99.8 3.1 114 29
Sugar (g) 37.8 45.1 99.8 23.9 207 52
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.1 0 0
Threonine (g) 0.0 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 0.7 0.6 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a 0 0
Total Fat (g) 0.6 0.6 0.0 0.3 1 0
Tryptophan (g) 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 196.6 105.8 0.0 2.5 305 76
Vitamin A, RAE (mcg) 10.9 4.6 0.0 0.0 16 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 16.7 19.3 0.0 95.5 132 33
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 311.4 385.1 0.0 218.8 915 229
Zinc (mg) 0.1 0.5 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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