Nutritional Facts: Heirloom Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (360g)
pastry for double-crust pie
6 (1,092g)
apples
1/3 cup (67g)
white sugar
1/3 cup (73g)
brown sugar
2 tablespoons (16g)
flour
1 teaspoon (3g)
cinnamon
1 tablespoon (14g)
butter
1 to taste (0g)
cream
1 to taste (0g)
white sugar
Total 1 serving
Alanine (g) 0.7 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.9 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
Ash (g) 6.1 2.1 0.0 0.3 0.1 0.1 0.3 n/a n/a 9 1
Aspartic acid (g) 1.0 0.8 n/a n/a 0.1 0.0 0.0 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 36.0 65.5 0.7 60.8 2.3 26.2 3.4 n/a n/a 195 24
Calories 1,897.2 567.8 257.7 278.4 56.9 6.5 101.8 n/a n/a 3,166 396
Calories (kj) 7,938.0 2,380.6 1,077.6 1,164.8 238.0 27.0 425.9 n/a n/a 13,252 1,656
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 171.0 150.8 66.6 71.9 11.9 2.1 0.0 n/a n/a 474 59
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.5 n/a n/a 31 4
Copper (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.1 26.2 0.0 0.0 0.4 1.4 0.0 n/a n/a 34 4
Folate (mcg) 241.2 32.8 0.0 0.7 28.6 0.2 0.4 n/a n/a 304 38
Folate, DFE (mcg) 381.6 32.8 0.0 0.7 45.5 0.2 0.4 n/a n/a 461 58
Folate, food (mcg) 39.6 32.8 0.0 0.7 4.5 0.2 0.4 n/a n/a 78 10
Folic acid (mcg) 201.6 0.0 0.0 0.0 24.1 0.0 0.0 n/a n/a 226 28
Fructose n/a 64.4 0.0 0.8 n/a 0.0 n/a n/a n/a 65 8
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 26.5 0.0 1.0 n/a 0.0 n/a n/a n/a 28 3
Glutamic acid (g) 7.8 0.3 n/a n/a 0.5 0.0 0.0 n/a n/a 9 1
Glycine (g) 0.8 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 10.4 1.3 0.0 0.5 0.7 0.2 0.0 n/a n/a 13 2
Isoleucine (g) 0.8 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.6 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 2 0
Lysine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 50.4 54.6 0.0 6.6 3.4 1.6 0.3 n/a n/a 117 15
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.5 0.4 0.0 0.0 0.1 0.5 0.0 n/a n/a 3 0
Methionine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 54.6 0.1 0.0 0.0 0.0 0.0 3.0 n/a n/a 58 7
Niacin (mg) 11.9 1.0 0.0 0.1 0.9 0.0 0.0 n/a n/a 14 2
Pantothenic acid (mg) 0.6 0.7 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Phenylalanine (g) 1.2 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 241.2 120.1 0.0 2.9 16.9 1.7 3.4 n/a n/a 386 48
Phytosterols n/a 131.0 n/a n/a n/a 0.7 n/a n/a n/a 132 16
Polyunsaturated Fat (g) 32.8 0.6 0.0 0.0 0.1 0.0 0.4 n/a n/a 34 4
Potassium (mg) 241.2 1,168.4 1.3 97.4 16.7 11.3 3.4 n/a n/a 1,540 192
Proline (g) 2.7 0.1 n/a n/a 0.2 0.0 0.0 n/a n/a 3 0
Protein (g) 23.0 2.8 0.0 0.1 1.6 0.1 0.1 n/a n/a 28 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 95.3 n/a n/a 95 12
Riboflavin (mg) 1.0 0.3 0.0 0.0 0.1 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 31.0 0.3 0.0 0.0 0.0 0.0 7.3 n/a n/a 39 5
Selenium (mcg) 76.0 0.0 0.4 0.9 5.3 0.1 0.1 n/a n/a 83 10
Serine (g) 1.2 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
Sodium (mg) 1,951.2 10.9 0.7 20.5 0.3 0.3 101.4 n/a n/a 2,085 261
Starch n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 22.6 66.5 69.3 n/a 0.0 n/a n/a n/a 158 20
Sugar (g) 0.6 113.5 66.5 71.1 0.0 0.1 0.0 n/a n/a 252 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.4 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a 2 0
Threonine (g) 0.6 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 2.0 0.0 0.0 0.0 0.1 0.3 n/a n/a 3 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0.3 0.0 n/a n/a 0 0
Total Fat (g) 124.6 1.9 0.0 0.0 0.2 0.0 11.5 n/a n/a 138 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Valine (g) 0.9 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 589.7 0.0 0.0 0.0 7.7 354.9 n/a n/a 952 119
Vitamin A, RAE (mcg) 0.0 32.8 0.0 0.0 0.0 0.4 97.1 n/a n/a 130 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 50.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 50 6
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 8.5 n/a n/a 9 1
Water (g) 35.3 934.3 0.0 1.0 1.9 0.3 2.3 n/a n/a 975 122
Zinc (mg) 1.6 0.4 0.0 0.0 0.1 0.0 0.0 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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