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Nutritional Facts: Easy Dorito Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
10 1/2 ounces (298g)
cream of mushroom soup
10 1/2 ounces (298g)
cheese soup
10 ounces (284g)
Rotel Tomatoes
10 ounces (284g)
sweet corn
16 ounces (454g)
nacho cheese flavor Doritos
1 cup (113g)
cheese
Total 1 serving
Alanine (g) 5.8 0.2 0.4 n/a 0.8 2.3 0.6 10 3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 6.8 0.2 0.4 n/a 0.4 1.8 0.9 10 3
Ash (g) 5.4 5.7 6.8 3.9 1.8 11.5 5.0 40 10
Aspartic acid (g) 9.4 0.3 0.9 n/a 0.7 2.4 1.4 15 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 23.6 35.7 330.6 56.7 5.7 672.5 561.6 1,686 422
Calories 538.1 253.0 360.4 42.5 243.8 2,335.6 374.0 4,147 1,037
Calories (kj) 2,251.4 1,056.7 1,507.0 178.6 1,015.0 9,774.1 1,566.2 17,349 4,337
Carbohydrates (g) 0.0 20.0 24.4 10.3 53.9 280.5 9.4 399 100
Cholesterol (mg) 302.1 0.0 68.5 0.0 0.0 n/a 72.3 443 111
Copper (mg) 0.1 0.5 0.3 0.3 0.2 0.5 0.0 2 0
Cystine (g) 1.0 0.1 0.1 n/a 0.1 0.6 0.1 2 0
Dietary Fiber (g) 0.0 0.0 2.4 n/a 7.7 20.9 0.0 31 8
Folate (mcg) 18.9 6.0 8.9 25.5 130.4 n/a 5.7 195 49
Folate, DFE (mcg) 18.9 6.0 8.9 25.5 130.4 n/a 5.7 195 49
Folate, food (mcg) 18.9 6.0 8.9 25.5 130.4 n/a 5.7 195 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 1.2 n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.3 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.4 n/a 1 0
Glutamic acid (g) 14.8 1.1 3.9 n/a 1.8 6.8 4.6 33 8
Glycine (g) 4.4 0.2 0.3 n/a 0.4 1.3 0.4 7 2
Histidine (g) 3.7 0.1 0.3 n/a 0.3 1.1 0.9 6 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.7 3.3 1.7 0.7 1.5 5.0 0.9 15 4
Isoleucine (g) 4.9 0.2 0.7 n/a 0.4 1.3 1.0 9 2
Lactose n/a n/a n/a n/a n/a 9.8 n/a 10 2
Leucine (g) 8.3 0.4 1.2 n/a 1.0 4.0 2.0 17 4
Lysine (g) 9.6 0.3 0.9 n/a 0.4 1.3 2.2 15 4
Magnesium (mg) 122.7 11.9 8.9 31.2 104.9 345.3 33.9 659 165
Manganese (mg) 0.1 0.2 0.6 0.4 0.5 1.6 0.0 3 1
Methionine (g) 2.6 0.1 0.3 n/a 0.2 0.7 0.6 4 1
Monounsaturated Fat (g) 3.6 3.3 6.9 0.0 1.0 32.1 8.1 55 14
Niacin (mg) 49.2 1.3 0.9 1.8 4.8 5.9 0.1 64 16
Pantothenic acid (mg) 6.7 0.7 0.2 0.4 2.2 3.2 1.1 14 4
Phenylalanine (g) 4.0 0.2 0.6 n/a 0.4 1.7 1.1 8 2
Phosphorus (mg) 991.2 77.4 315.7 39.7 252.3 1,163.3 452.0 3,292 823
Polyunsaturated Fat (g) 1.9 4.3 0.7 0.1 1.6 61.9 0.8 71 18
Potassium (mg) 1,746.4 184.6 357.4 303.4 765.5 1,081.5 410.2 4,849 1,212
Proline (g) 3.2 0.4 1.3 n/a 0.8 3.1 2.3 11 3
Protein (g) 100.2 4.8 12.6 2.0 9.1 37.0 22.2 188 47
Retinol (mcg) 42.5 23.8 205.5 0.0 0.0 n/a 167.2 439 110
Riboflavin (mg) 0.5 0.1 0.3 0.1 0.2 0.2 0.5 2 0
Saturated Fat (g) 2.7 4.1 15.5 0.0 0.5 17.9 17.4 58 15
Selenium (mcg) 151.0 7.1 10.7 1.1 1.7 35.0 18.3 225 56
Serine (g) 3.8 0.2 0.6 n/a 0.4 1.7 1.1 8 2
Sodium (mg) 547.5 2,089.6 2,063.9 1,136.9 42.5 2,794.6 1,091.6 9,767 2,442
Starch n/a n/a n/a n/a n/a 241.7 n/a 242 60
Sucrose n/a n/a n/a n/a n/a 4.6 n/a 5 1
Sugar (g) 0.0 4.3 1.8 n/a 9.1 17.2 n/a 32 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0.1 0.6 0.2 0.0 1 0
Threonine (g) 4.5 0.2 0.4 n/a 0.4 1.3 0.7 7 2
Tocopherol, alpha (mg) 0.9 2.4 1.7 n/a 0.2 n/a n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 12.2 17.5 24.3 0.2 3.3 118.5 27.6 204 51
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.5 n/a 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 1.0 n/a 1 0
Tryptophan (g) 1.3 0.1 0.2 n/a 0.1 0.3 0.3 2 1
Tyrosine (g) 3.6 0.2 0.6 n/a 0.3 1.4 1.2 7 2
Valine (g) 5.2 0.3 0.9 n/a 0.5 1.8 1.3 10 3
Vitamin A, IU (IU) 141.6 86.3 884.5 1,105.7 2.8 n/a 796.7 3,018 754
Vitamin A, RAE (mcg) 42.5 23.8 217.4 56.7 0.0 0.0 179.7 520 130
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 n/a 1.4 2 1
Vitamin B-6 (mg) 3.5 0.0 0.1 0.3 0.2 0.9 0.2 5 1
Vitamin C (mg) 5.7 0.0 0.0 17.6 19.3 0.0 0.0 43 11
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 n/a n/a 24 6
Water (g) 357.7 249.6 229.8 267.2 215.4 6.8 48.7 1,375 344
Zinc (mg) 2.7 0.6 1.5 0.4 1.3 6.7 3.4 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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