You are in: Home /
Lost? Site Map

Nutritional Facts: Pesto Chicken Tartlets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
polenta
1 cup (239g)
cream
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
fresh ground black pepper
2 cups (280g)
rotisserie-cooked chicken
1/2 cup (0g)
pesto sauce
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
1/2 cup (50g)
dried cranberries
Total 1 serving
Alanine (g) 2.8 0.2 0.0 0.0 4.5 n/a 0.0 0.0 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.8 0.2 0.0 0.0 4.8 n/a 0.0 0.0 0.0 7 2
Ash (g) 5.1 1.1 6.0 0.1 2.6 n/a 1.5 0.0 0.1 16 4
Aspartic acid (g) 2.6 0.4 0.0 0.0 6.8 n/a 0.0 0.0 0.1 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 164.9 1.4 5.1 42.0 n/a 0.4 2.5 4.0 248 62
Calories 1,642.0 697.9 0.0 2.9 669.2 n/a 0.0 1.4 23.0 3,036 759
Calories (kj) 6,871.9 2,923.0 0.0 12.1 2,800.0 n/a 0.0 6.0 97.0 12,710 3,178
Carbohydrates (g) 348.8 7.1 0.0 0.7 0.0 n/a 0.0 0.4 6.1 363 91
Cholesterol (mg) 0.0 265.3 0.0 0.0 246.4 n/a 0.0 0.0 0.0 512 128
Copper (mg) 0.9 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 33.1 0.0 0.0 0.3 0.0 n/a 0.0 0.1 2.3 36 9
Folate (mcg) 113.4 9.6 0.0 0.2 14.0 n/a 0.0 0.1 0.5 138 34
Folate, DFE (mcg) 113.4 9.6 0.0 0.2 14.0 n/a 0.0 0.1 0.5 138 34
Folate, food (mcg) 113.4 9.6 0.0 0.2 14.0 n/a 0.0 0.1 0.5 138 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.6 2 0
Glutamic acid (g) 6.9 1.1 0.0 0.0 11.2 n/a 0.0 0.0 0.1 19 5
Glycine (g) 1.5 0.1 0.0 0.0 4.9 n/a 0.0 0.0 0.0 7 2
Histidine (g) 1.1 0.1 0.0 0.0 2.2 n/a 0.0 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 15.6 0.1 0.0 0.1 3.5 n/a 0.0 0.1 0.1 20 5
Isoleucine (g) 1.3 0.3 0.0 0.0 3.8 n/a 0.0 0.0 0.0 5 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 4.5 0.5 0.0 0.0 5.6 n/a 0.0 0.0 0.0 11 3
Lysine (g) 1.0 0.4 0.0 0.0 6.2 n/a 0.0 0.0 0.0 8 2
Magnesium (mg) 576.1 16.7 0.1 2.0 64.4 n/a 0.0 1.0 3.0 663 166
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 2.3 0.0 0.0 0.1 0.1 n/a 0.0 0.1 0.2 3 1
Methionine (g) 0.8 0.1 0.0 0.0 2.0 n/a 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 4.3 21.7 0.0 0.0 15.0 n/a 0.0 0.0 0.0 41 10
Niacin (mg) 16.5 0.1 0.0 0.0 23.8 n/a 0.0 0.0 0.1 40 10
Pantothenic acid (mg) 1.9 0.6 0.0 0.0 2.9 n/a 0.0 0.0 0.1 6 1
Phenylalanine (g) 1.8 0.3 0.0 0.0 3.0 n/a 0.0 0.0 0.0 5 1
Phosphorus (mg) 1,093.2 145.8 0.0 1.8 509.6 n/a 0.0 0.9 6.5 1,758 439
Phytosterols n/a n/a 0.0 1.1 n/a n/a 0.0 0.5 n/a 2 0
Polyunsaturated Fat (g) 7.4 2.1 0.0 0.0 8.3 n/a 0.0 0.0 0.0 18 4
Potassium (mg) 1,301.8 231.8 0.5 15.3 624.4 n/a 0.1 7.6 42.5 2,224 556
Proline (g) 3.2 0.5 0.0 0.0 3.7 n/a 0.0 0.0 0.0 7 2
Protein (g) 36.8 5.2 0.0 0.1 76.4 n/a 0.0 0.1 0.2 119 30
Retinol (mcg) 0.0 654.9 0.0 0.0 134.4 n/a 0.0 0.0 0.0 789 197
Riboflavin (mg) 0.9 0.3 0.0 0.0 0.5 n/a 0.0 0.0 0.0 2 0
Saturated Fat (g) 2.3 46.2 0.0 0.0 10.6 n/a 0.0 0.0 0.0 59 15
Selenium (mcg) 70.3 1.2 0.0 0.1 66.9 n/a 0.0 0.0 0.1 139 35
Serine (g) 1.8 0.3 0.0 0.0 2.7 n/a 0.0 0.0 0.0 5 1
Sodium (mg) 158.8 81.3 2,325.5 0.2 229.6 n/a 581.4 0.1 1.0 3,378 844
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Sugar (g) 2.9 0.3 0.0 0.0 0.0 n/a 0.0 0.0 2.0 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 2 0
Threonine (g) 1.4 0.2 0.0 0.0 3.2 n/a 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 1.9 2.1 0.0 0.0 0.8 n/a 0.0 0.0 0.6 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 8.4 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 9 2
Total Fat (g) 16.3 73.9 0.0 0.0 38.1 n/a 0.0 0.0 0.1 128 32
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.1 0.0 0.0 0.9 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 1.5 0.3 0.0 0.0 2.5 n/a 0.0 0.0 0.0 4 1
Valine (g) 1.9 0.3 0.0 0.0 3.7 n/a 0.0 0.0 0.0 6 1
Vitamin A, IU (IU) 970.7 2,421.1 0.0 6.3 450.8 n/a 0.0 3.1 30.0 3,882 970
Vitamin A, RAE (mcg) 49.9 666.8 0.0 0.3 134.4 n/a 0.0 0.2 1.5 853 213
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.8 n/a 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.4 0.1 0.0 0.0 1.1 n/a 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.0 6.7 8 2
Vitamin D (IU) 0.0 55.0 0.0 0.0 5.6 n/a 0.0 0.0 0.0 61 15
Water (g) 46.5 151.8 0.0 0.1 166.5 n/a 0.0 0.1 43.6 409 102
Zinc (mg) 8.3 0.6 0.0 0.0 5.4 n/a 0.0 0.0 0.1 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pesto Chicken Tartlets.