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    Nutritional Facts: Pesto Chicken Tartlets

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    polenta
    1 cup (239g)
    cream
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    fresh ground black pepper
    2 cups (280g)
    rotisserie-cooked chicken
    1/2 cup (0g)
    pesto sauce
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    1/2 cup (50g)
    dried cranberries
    Total 1 serving
    Alanine (g) 2.8 0.2 0.0 0.0 4.5 n/a 0.0 0.0 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 1.8 0.2 0.0 0.0 4.8 n/a 0.0 0.0 0.0 7 2
    Ash (g) 5.1 1.1 6.0 0.1 2.6 n/a 1.5 0.0 0.1 16 4
    Aspartic acid (g) 2.6 0.4 0.0 0.0 6.8 n/a 0.0 0.0 0.1 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 164.9 1.4 5.1 42.0 n/a 0.4 2.5 4.0 248 62
    Calories 1,642.0 697.9 0.0 2.9 669.2 n/a 0.0 1.4 23.0 3,036 759
    Calories (kj) 6,871.9 2,923.0 0.0 12.1 2,800.0 n/a 0.0 6.0 97.0 12,710 3,178
    Carbohydrates (g) 348.8 7.1 0.0 0.7 0.0 n/a 0.0 0.4 6.1 363 91
    Cholesterol (mg) 0.0 265.3 0.0 0.0 246.4 n/a 0.0 0.0 0.0 512 128
    Copper (mg) 0.9 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 1 0
    Cystine (g) 0.7 0.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 33.1 0.0 0.0 0.3 0.0 n/a 0.0 0.1 2.3 36 9
    Folate (mcg) 113.4 9.6 0.0 0.2 14.0 n/a 0.0 0.1 0.5 138 34
    Folate, DFE (mcg) 113.4 9.6 0.0 0.2 14.0 n/a 0.0 0.1 0.5 138 34
    Folate, food (mcg) 113.4 9.6 0.0 0.2 14.0 n/a 0.0 0.1 0.5 138 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.6 2 0
    Glutamic acid (g) 6.9 1.1 0.0 0.0 11.2 n/a 0.0 0.0 0.1 19 5
    Glycine (g) 1.5 0.1 0.0 0.0 4.9 n/a 0.0 0.0 0.0 7 2
    Histidine (g) 1.1 0.1 0.0 0.0 2.2 n/a 0.0 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 15.6 0.1 0.0 0.1 3.5 n/a 0.0 0.1 0.1 20 5
    Isoleucine (g) 1.3 0.3 0.0 0.0 3.8 n/a 0.0 0.0 0.0 5 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 4.5 0.5 0.0 0.0 5.6 n/a 0.0 0.0 0.0 11 3
    Lysine (g) 1.0 0.4 0.0 0.0 6.2 n/a 0.0 0.0 0.0 8 2
    Magnesium (mg) 576.1 16.7 0.1 2.0 64.4 n/a 0.0 1.0 3.0 663 166
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 2.3 0.0 0.0 0.1 0.1 n/a 0.0 0.1 0.2 3 1
    Methionine (g) 0.8 0.1 0.0 0.0 2.0 n/a 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 4.3 21.7 0.0 0.0 15.0 n/a 0.0 0.0 0.0 41 10
    Niacin (mg) 16.5 0.1 0.0 0.0 23.8 n/a 0.0 0.0 0.1 40 10
    Pantothenic acid (mg) 1.9 0.6 0.0 0.0 2.9 n/a 0.0 0.0 0.1 6 1
    Phenylalanine (g) 1.8 0.3 0.0 0.0 3.0 n/a 0.0 0.0 0.0 5 1
    Phosphorus (mg) 1,093.2 145.8 0.0 1.8 509.6 n/a 0.0 0.9 6.5 1,758 439
    Phytosterols n/a n/a 0.0 1.1 n/a n/a 0.0 0.5 n/a 2 0
    Polyunsaturated Fat (g) 7.4 2.1 0.0 0.0 8.3 n/a 0.0 0.0 0.0 18 4
    Potassium (mg) 1,301.8 231.8 0.5 15.3 624.4 n/a 0.1 7.6 42.5 2,224 556
    Proline (g) 3.2 0.5 0.0 0.0 3.7 n/a 0.0 0.0 0.0 7 2
    Protein (g) 36.8 5.2 0.0 0.1 76.4 n/a 0.0 0.1 0.2 119 30
    Retinol (mcg) 0.0 654.9 0.0 0.0 134.4 n/a 0.0 0.0 0.0 789 197
    Riboflavin (mg) 0.9 0.3 0.0 0.0 0.5 n/a 0.0 0.0 0.0 2 0
    Saturated Fat (g) 2.3 46.2 0.0 0.0 10.6 n/a 0.0 0.0 0.0 59 15
    Selenium (mcg) 70.3 1.2 0.0 0.1 66.9 n/a 0.0 0.0 0.1 139 35
    Serine (g) 1.8 0.3 0.0 0.0 2.7 n/a 0.0 0.0 0.0 5 1
    Sodium (mg) 158.8 81.3 2,325.5 0.2 229.6 n/a 581.4 0.1 1.0 3,378 844
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
    Sugar (g) 2.9 0.3 0.0 0.0 0.0 n/a 0.0 0.0 2.0 5 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.7 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 2 0
    Threonine (g) 1.4 0.2 0.0 0.0 3.2 n/a 0.0 0.0 0.0 5 1
    Tocopherol, alpha (mg) 1.9 2.1 0.0 0.0 0.8 n/a 0.0 0.0 0.6 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 8.4 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 9 2
    Total Fat (g) 16.3 73.9 0.0 0.0 38.1 n/a 0.0 0.0 0.1 128 32
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 0.1 0.0 0.0 0.9 n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 1.5 0.3 0.0 0.0 2.5 n/a 0.0 0.0 0.0 4 1
    Valine (g) 1.9 0.3 0.0 0.0 3.7 n/a 0.0 0.0 0.0 6 1
    Vitamin A, IU (IU) 970.7 2,421.1 0.0 6.3 450.8 n/a 0.0 3.1 30.0 3,882 970
    Vitamin A, RAE (mcg) 49.9 666.8 0.0 0.3 134.4 n/a 0.0 0.2 1.5 853 213
    Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.8 n/a 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.4 0.1 0.0 0.0 1.1 n/a 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.0 6.7 8 2
    Vitamin D (IU) 0.0 55.0 0.0 0.0 5.6 n/a 0.0 0.0 0.0 61 15
    Water (g) 46.5 151.8 0.0 0.1 166.5 n/a 0.0 0.1 43.6 409 102
    Zinc (mg) 8.3 0.6 0.0 0.0 5.4 n/a 0.0 0.0 0.1 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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