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    Nutritional Facts: Diane's Baked Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    bacon
    1/2 cup (80g)
    onions
    32 ounces (1,012g)
    pork and beans
    2 tablespoons (30g)
    ketchup
    1 tablespoon (15g)
    mustard
    2 tablespoons (28g)
    brown sugar
    1 tablespoon (17g)
    Worcestershire sauce
    Total 1 serving
    Alanine (g) 1.7 0.0 2.2 0.0 0.0 n/a n/a 4 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 0.1 3.3 0.0 0.0 n/a n/a 5 1
    Ash (g) 5.7 0.3 18.3 1.1 0.5 0.1 0.3 26 4
    Aspartic acid (g) 2.5 0.1 6.4 0.1 0.1 n/a n/a 9 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 18.4 536.4 5.4 8.7 22.9 18.2 624 104
    Calories 1,038.7 32.0 1,072.7 29.1 10.1 104.9 13.3 2,301 383
    Calories (kj) 4,350.0 132.8 4,483.2 121.2 41.7 438.8 55.4 9,623 1,604
    Carbohydrates (g) 1.5 7.5 202.3 7.5 0.8 27.1 3.3 250 42
    Cholesterol (mg) 154.2 0.0 70.8 0.0 0.0 0.0 0.0 225 38
    Copper (mg) 0.2 0.0 2.2 0.1 0.0 0.0 0.0 2 0
    Cystine (g) 0.3 0.0 0.6 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 1.4 55.7 0.1 0.5 0.0 0.0 58 10
    Folate (mcg) 4.5 15.2 364.3 3.0 1.1 0.3 1.4 390 65
    Folate, DFE (mcg) 4.5 15.2 364.3 3.0 1.1 0.3 1.4 390 65
    Folate, food (mcg) 4.5 15.2 364.3 3.0 1.1 0.3 1.4 390 65
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.0 n/a 2.8 0.0 0.3 n/a 4 1
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.6 n/a 3.5 0.1 0.4 n/a 6 1
    Glutamic acid (g) 3.9 0.2 8.1 0.3 0.1 n/a n/a 13 2
    Glycine (g) 1.8 0.0 2.1 0.0 0.0 n/a n/a 4 1
    Histidine (g) 1.0 0.0 1.5 0.0 0.0 n/a n/a 3 0
    Hydroxyproline (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.1 0.2 17.2 0.2 0.2 0.2 0.9 20 3
    Isoleucine (g) 1.2 0.0 2.3 0.0 0.0 n/a n/a 4 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 2.0 0.0 4.3 0.0 0.0 n/a n/a 6 1
    Lysine (g) 2.2 0.0 3.7 0.0 0.0 n/a n/a 6 1
    Magnesium (mg) 27.2 8.0 344.1 5.7 7.4 2.5 2.2 397 66
    Maltose n/a 0.0 n/a 0.5 0.0 0.0 n/a 1 0
    Manganese (mg) 0.0 0.1 3.7 0.0 0.1 0.0 n/a 4 1
    Methionine (g) 0.6 0.0 0.8 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 45.5 0.0 6.8 0.0 0.4 0.0 0.0 53 9
    Niacin (mg) 8.7 0.1 4.5 0.4 0.1 0.0 0.1 14 2
    Pantothenic acid (mg) 1.2 0.1 1.0 0.0 0.0 0.0 n/a 2 0
    Phenylalanine (g) 1.0 0.0 2.9 0.0 0.0 n/a n/a 4 1
    Phosphorus (mg) 426.4 23.2 1,093.0 9.9 15.9 1.1 10.2 1,580 263
    Phytosterols n/a 12.0 n/a 2.1 n/a n/a n/a 14 2
    Polyunsaturated Fat (g) 10.9 0.0 2.0 0.0 0.1 0.0 0.0 13 2
    Potassium (mg) 471.7 116.8 3,127.1 114.6 20.7 36.7 136.0 4,024 671
    Proline (g) 1.4 0.0 2.3 0.0 0.1 n/a n/a 4 1
    Protein (g) 26.3 0.9 52.5 0.5 0.7 0.0 0.0 81 13
    Retinol (mcg) 24.9 0.0 0.0 0.0 0.0 0.0 0.2 25 4
    Riboflavin (mg) 0.3 0.0 0.4 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 34.0 0.0 6.1 0.0 0.0 0.0 0.0 40 7
    Selenium (mcg) 45.8 0.4 47.6 0.1 4.9 0.3 0.1 99 17
    Serine (g) 1.0 0.0 2.9 0.0 0.0 n/a n/a 4 1
    Sodium (mg) 1,889.2 3.2 4,189.7 334.2 170.3 7.7 166.6 6,761 1,127
    Starch n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
    Sucrose n/a 0.8 n/a 0.0 0.0 26.1 n/a 27 4
    Sugar (g) 0.0 3.4 n/a 6.8 0.1 26.8 1.7 39 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.5 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 1.0 0.0 2.2 0.0 0.0 n/a n/a 3 1
    Tocopherol, alpha (mg) 0.6 0.0 n/a 0.4 0.1 0.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a 0.0 0.3 n/a n/a 1 0
    Total Fat (g) 102.1 0.1 15.7 0.1 0.6 0.0 0.0 119 20
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.6 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.8 0.0 1.5 0.0 0.0 n/a n/a 2 0
    Valine (g) 1.4 0.0 2.8 0.0 0.0 n/a n/a 4 1
    Vitamin A, IU (IU) 83.9 1.6 0.0 279.9 10.7 0.0 13.4 389 65
    Vitamin A, RAE (mcg) 24.9 0.0 0.0 14.1 0.6 0.0 0.9 40 7
    Vitamin B-12 (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.5 0.1 0.6 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 5.9 20.2 4.5 0.2 0.0 2.2 33 6
    Vitamin D (IU) 142.9 0.0 0.0 0.0 0.0 0.0 0.0 143 24
    Water (g) 91.2 71.3 723.2 20.7 12.4 0.4 13.4 932 155
    Zinc (mg) 2.7 0.1 14.8 0.1 0.1 0.0 0.0 18 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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