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Nutritional Facts: Diane's Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bacon
1/2 cup (80g)
onions
32 ounces (1,012g)
pork and beans
2 tablespoons (30g)
ketchup
1 tablespoon (15g)
mustard
2 tablespoons (28g)
brown sugar
1 tablespoon (17g)
Worcestershire sauce
Total 1 serving
Alanine (g) 1.7 0.0 2.2 0.0 0.0 n/a n/a 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 0.1 3.3 0.0 0.0 n/a n/a 5 1
Ash (g) 5.7 0.3 18.3 1.1 0.5 0.1 0.3 26 4
Aspartic acid (g) 2.5 0.1 6.4 0.1 0.1 n/a n/a 9 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 18.4 536.4 5.4 8.7 22.9 18.2 624 104
Calories 1,038.7 32.0 1,072.7 29.1 10.1 104.9 13.3 2,301 383
Calories (kj) 4,350.0 132.8 4,483.2 121.2 41.7 438.8 55.4 9,623 1,604
Carbohydrates (g) 1.5 7.5 202.3 7.5 0.8 27.1 3.3 250 42
Cholesterol (mg) 154.2 0.0 70.8 0.0 0.0 0.0 0.0 225 38
Copper (mg) 0.2 0.0 2.2 0.1 0.0 0.0 0.0 2 0
Cystine (g) 0.3 0.0 0.6 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.4 55.7 0.1 0.5 0.0 0.0 58 10
Folate (mcg) 4.5 15.2 364.3 3.0 1.1 0.3 1.4 390 65
Folate, DFE (mcg) 4.5 15.2 364.3 3.0 1.1 0.3 1.4 390 65
Folate, food (mcg) 4.5 15.2 364.3 3.0 1.1 0.3 1.4 390 65
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.0 n/a 2.8 0.0 0.3 n/a 4 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.6 n/a 3.5 0.1 0.4 n/a 6 1
Glutamic acid (g) 3.9 0.2 8.1 0.3 0.1 n/a n/a 13 2
Glycine (g) 1.8 0.0 2.1 0.0 0.0 n/a n/a 4 1
Histidine (g) 1.0 0.0 1.5 0.0 0.0 n/a n/a 3 0
Hydroxyproline (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.1 0.2 17.2 0.2 0.2 0.2 0.9 20 3
Isoleucine (g) 1.2 0.0 2.3 0.0 0.0 n/a n/a 4 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 2.0 0.0 4.3 0.0 0.0 n/a n/a 6 1
Lysine (g) 2.2 0.0 3.7 0.0 0.0 n/a n/a 6 1
Magnesium (mg) 27.2 8.0 344.1 5.7 7.4 2.5 2.2 397 66
Maltose n/a 0.0 n/a 0.5 0.0 0.0 n/a 1 0
Manganese (mg) 0.0 0.1 3.7 0.0 0.1 0.0 n/a 4 1
Methionine (g) 0.6 0.0 0.8 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 45.5 0.0 6.8 0.0 0.4 0.0 0.0 53 9
Niacin (mg) 8.7 0.1 4.5 0.4 0.1 0.0 0.1 14 2
Pantothenic acid (mg) 1.2 0.1 1.0 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 1.0 0.0 2.9 0.0 0.0 n/a n/a 4 1
Phosphorus (mg) 426.4 23.2 1,093.0 9.9 15.9 1.1 10.2 1,580 263
Phytosterols n/a 12.0 n/a 2.1 n/a n/a n/a 14 2
Polyunsaturated Fat (g) 10.9 0.0 2.0 0.0 0.1 0.0 0.0 13 2
Potassium (mg) 471.7 116.8 3,127.1 114.6 20.7 36.7 136.0 4,024 671
Proline (g) 1.4 0.0 2.3 0.0 0.1 n/a n/a 4 1
Protein (g) 26.3 0.9 52.5 0.5 0.7 0.0 0.0 81 13
Retinol (mcg) 24.9 0.0 0.0 0.0 0.0 0.0 0.2 25 4
Riboflavin (mg) 0.3 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 34.0 0.0 6.1 0.0 0.0 0.0 0.0 40 7
Selenium (mcg) 45.8 0.4 47.6 0.1 4.9 0.3 0.1 99 17
Serine (g) 1.0 0.0 2.9 0.0 0.0 n/a n/a 4 1
Sodium (mg) 1,889.2 3.2 4,189.7 334.2 170.3 7.7 166.6 6,761 1,127
Starch n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a 0.8 n/a 0.0 0.0 26.1 n/a 27 4
Sugar (g) 0.0 3.4 n/a 6.8 0.1 26.8 1.7 39 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.5 0.0 0.1 0.0 0.0 1 0
Threonine (g) 1.0 0.0 2.2 0.0 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 0.6 0.0 n/a 0.4 0.1 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a 0.0 0.3 n/a n/a 1 0
Total Fat (g) 102.1 0.1 15.7 0.1 0.6 0.0 0.0 119 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.6 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.8 0.0 1.5 0.0 0.0 n/a n/a 2 0
Valine (g) 1.4 0.0 2.8 0.0 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 83.9 1.6 0.0 279.9 10.7 0.0 13.4 389 65
Vitamin A, RAE (mcg) 24.9 0.0 0.0 14.1 0.6 0.0 0.9 40 7
Vitamin B-12 (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.5 0.1 0.6 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 5.9 20.2 4.5 0.2 0.0 2.2 33 6
Vitamin D (IU) 142.9 0.0 0.0 0.0 0.0 0.0 0.0 143 24
Water (g) 91.2 71.3 723.2 20.7 12.4 0.4 13.4 932 155
Zinc (mg) 2.7 0.1 14.8 0.1 0.1 0.0 0.0 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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