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Nutritional Facts: Cider Mop Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
pork back ribs
2 cups (0g)
cider
1/4 cup (40g)
onions
2 (28g)
jalapenos
1/4 cup (60g)
ketchup
2 tablespoons (0g)
white wine vinegar
2 tablespoons (31g)
tomato puree
1 tablespoon (14g)
brown sugar
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 19.3 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 19 5
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 21.7 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 22 5
Ash (g) 18.7 n/a 0.1 0.1 2.2 n/a 0.4 0.1 1.5 0.0 23 6
Aspartic acid (g) 31.6 n/a 0.0 n/a 0.2 n/a 0.1 n/a 0.0 0.0 32 8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 562.5 n/a 9.2 3.4 10.8 n/a 5.6 11.5 0.4 2.5 606 151
Calories 4,064.2 n/a 16.0 8.1 58.2 n/a 11.9 52.4 0.0 1.4 4,212 1,053
Calories (kj) 16,982.4 n/a 66.4 33.3 242.4 n/a 49.4 219.4 0.0 6.0 17,599 4,400
Carbohydrates (g) 0.0 n/a 3.7 1.8 15.1 n/a 2.8 13.5 0.0 0.4 37 9
Cholesterol (mg) 1,251.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,252 313
Copper (mg) 1.7 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 2 0
Cystine (g) 3.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Dietary Fiber (g) 0.0 n/a 0.7 0.8 0.2 n/a 0.6 0.0 0.0 0.1 2 1
Folate (mcg) 0.0 n/a 7.6 7.6 6.0 n/a 3.4 0.1 0.0 0.1 25 6
Folate, DFE (mcg) 0.0 n/a 7.6 7.6 6.0 n/a 3.4 0.1 0.0 0.1 25 6
Folate, food (mcg) 0.0 n/a 7.6 7.6 6.0 n/a 3.4 0.1 0.0 0.1 25 6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.5 0.7 5.6 n/a 0.7 0.2 n/a 0.0 8 2
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.8 0.4 7.1 n/a 0.8 0.2 n/a 0.0 9 2
Glutamic acid (g) 51.5 n/a 0.1 n/a 0.7 n/a 0.2 n/a 0.0 0.0 53 13
Glycine (g) 15.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 15 4
Histidine (g) 13.7 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 14 3
Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Iron (mg) 13.8 n/a 0.1 0.1 0.3 n/a 0.6 0.1 0.0 0.1 15 4
Isoleucine (g) 16.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 16 4
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 27.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 28 7
Lysine (g) 30.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 30 8
Magnesium (mg) 290.3 n/a 4.0 4.2 11.4 n/a 7.2 1.2 0.0 1.0 319 80
Maltose n/a n/a 0.0 0.0 1.0 n/a 0.0 0.0 n/a 0.0 1 0
Manganese (mg) 0.1 n/a 0.1 0.0 0.1 n/a 0.1 0.0 0.0 0.1 0 0
Methionine (g) 9.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 9 2
Monounsaturated Fat (g) 124.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 125 31
Niacin (mg) 122.9 n/a 0.0 0.4 0.9 n/a 0.5 0.0 0.0 0.0 125 31
Pantothenic acid (mg) 14.8 n/a 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 15 4
Phenylalanine (g) 14.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 14 4
Phosphorus (mg) 2,794.1 n/a 11.6 7.3 19.8 n/a 12.5 0.6 0.0 0.9 2,847 712
Phytosterols n/a n/a 6.0 n/a 4.2 n/a n/a n/a 0.0 0.5 11 3
Polyunsaturated Fat (g) 48.6 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 49 12
Potassium (mg) 4,481.5 n/a 58.4 69.4 229.2 n/a 137.2 18.4 0.1 7.6 5,002 1,250
Proline (g) 13.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 14 3
Protein (g) 346.0 n/a 0.4 0.3 1.0 n/a 0.5 0.0 0.0 0.1 348 87
Retinol (mcg) 127.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 127 32
Riboflavin (mg) 5.5 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 6 1
Saturated Fat (g) 104.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 105 26
Selenium (mcg) 557.0 n/a 0.2 0.1 0.2 n/a 0.2 0.2 0.0 0.0 558 139
Serine (g) 14.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 14 4
Sodium (mg) 1,578.5 n/a 1.6 0.8 668.4 n/a 8.8 3.9 581.4 0.1 2,843 711
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.4 0.0 0.0 n/a 0.0 13.0 n/a 0.0 13 3
Sugar (g) 0.0 n/a 1.7 1.2 13.7 n/a 1.5 13.4 0.0 0.0 31 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 8.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8 2
Threonine (g) 14.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 15 4
Tocopherol, alpha (mg) 4.4 n/a 0.0 1.0 0.9 n/a 0.6 0.0 0.0 0.0 7 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 0 0
Total Fat (g) 296.3 n/a 0.0 0.1 0.2 n/a 0.1 0.0 0.0 0.0 297 74
Trans-monoenoic Fat (g) 1.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 2 0
TransFatty acids (g) 2.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 3 1
Tryptophan (g) 4.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Tyrosine (g) 13.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 13 3
Valine (g) 17.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 17 4
Vitamin A, IU (IU) 399.2 n/a 0.8 301.8 559.8 n/a 159.4 0.0 0.0 3.1 1,424 356
Vitamin A, RAE (mcg) 127.0 n/a 0.0 15.1 28.2 n/a 8.1 0.0 0.0 0.2 179 45
Vitamin B-12 (mcg) 10.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10 3
Vitamin B-6 (mg) 7.7 n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 8 2
Vitamin C (mg) 0.0 n/a 3.0 33.2 9.1 n/a 3.3 0.0 0.0 0.0 49 12
Vitamin D (IU) 762.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 762 191
Water (g) 1,151.6 n/a 35.6 25.7 41.5 n/a 27.5 0.2 0.0 0.1 1,282 321
Zinc (mg) 46.1 n/a 0.1 0.0 0.2 n/a 0.1 0.0 0.0 0.0 46 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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