Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (0g) cactus pieces |
1 cup (160g) onions |
2 (6g) minced garlic cloves |
2 medium (246g) tomatoes |
3 (14g) radishes |
1/4 cup (4g) cilantro |
3 tablespoons (41g) extra virgin olive oil |
1 tablespoon (15g) white vinegar |
1 tablespoon (15g) lime juice |
2 teaspoons (1g) oregano |
1 teaspoon (6g) salt |
1 to taste (0g) fresh ground black pepper |
1/4 cup (0g) queso fresco |
2 lbs (907g) shrimp |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.6 | 8 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12.2 | 12 | 1 |
| Ash | n/a | 0.6 | 0.1 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 6.0 | n/a | n/a | 16.9 | 25 | 2 |
| Aspartic acid | n/a | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13.8 | 14 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium | n/a | 36.8 | 10.9 | 24.6 | 3.4 | 2.7 | 0.4 | 1.0 | 2.1 | 10.7 | 1.4 | n/a | n/a | 489.9 | 584 | 36 |
| Calories | n/a | 64.0 | 8.9 | 44.3 | 2.2 | 0.9 | 358.0 | 3.1 | 3.8 | 1.8 | 0.0 | n/a | n/a | 644.1 | 1,131 | 71 |
| Calories (kj) | n/a | 265.6 | 37.4 | 182.0 | 8.9 | 3.8 | 1,498.1 | 13.4 | 15.7 | 7.4 | 0.0 | n/a | n/a | 2,694.3 | 4,727 | 295 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 14.9 | 2.0 | 9.6 | 0.5 | 0.1 | 0.0 | 0.1 | 1.3 | 0.5 | 0.0 | n/a | n/a | 8.3 | 37 | 2 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,143.1 | 1,143 | 71 |
| Copper | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.5 | 2 | 0 |
| Dietary Fiber | n/a | 2.7 | 0.1 | 3.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
| Folate | n/a | 30.4 | 0.2 | 36.9 | 3.4 | 2.5 | 0.0 | 0.0 | 1.5 | 1.6 | 0.0 | n/a | n/a | 172.4 | 249 | 16 |
| Folate, DFE | n/a | 30.4 | 0.2 | 36.9 | 3.4 | 2.5 | 0.0 | 0.0 | 1.5 | 1.6 | 0.0 | n/a | n/a | 172.4 | 249 | 16 |
| Folate, food | n/a | 30.4 | 0.2 | 36.9 | 3.4 | 2.5 | 0.0 | 0.0 | 1.5 | 1.6 | 0.0 | n/a | n/a | 172.4 | 249 | 16 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | 2.1 | n/a | 3.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 3.2 | n/a | 3.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 0 |
| Glutamic acid | n/a | 0.4 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 21.7 | 23 | 1 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.3 | 7 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.7 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.3 | 0.1 | 0.7 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 1.9 | 4 | 0 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.7 | 6 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 10.6 | 11 | 1 |
| Lysine | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11.8 | 12 | 1 |
| Magnesium | n/a | 16.0 | 1.5 | 27.1 | 1.4 | 1.0 | 0.0 | 0.7 | 1.2 | 1.8 | 0.1 | n/a | n/a | 199.6 | 250 | 16 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.6 | 4 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 29.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 30 | 2 |
| Niacin | n/a | 0.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.1 | 18 | 1 |
| Pantothenic acid | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.8 | 3 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.4 | 6 | 0 |
| Phosphorus | n/a | 46.4 | 9.2 | 59.0 | 2.7 | 1.9 | 0.0 | 1.2 | 2.1 | 1.0 | 0.0 | n/a | n/a | 2,213.5 | 2,337 | 146 |
| Phytosterols | n/a | 24.0 | n/a | 17.2 | 0.9 | 0.2 | 89.5 | 0.0 | n/a | 1.4 | 0.0 | n/a | n/a | n/a | 133 | 8 |
| Polyunsaturated Fat | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 6 | 0 |
| Potassium | n/a | 233.6 | 24.1 | 583.0 | 31.5 | 20.8 | 0.4 | 10.9 | 17.7 | 8.4 | 0.5 | n/a | n/a | 1,025.1 | 1,956 | 122 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.7 | 6 | 0 |
| Protein | n/a | 1.8 | 0.4 | 2.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 123.5 | 128 | 8 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 489.9 | 490 | 31 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Saturated Fat | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 7 | 0 |
| Selenium | n/a | 0.8 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 268.5 | 270 | 17 |
| Serine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.0 | 5 | 0 |
| Sodium | n/a | 6.4 | 1.0 | 12.3 | 5.3 | 1.8 | 0.8 | 0.7 | 0.3 | 0.2 | 2,325.5 | n/a | n/a | 5,134.7 | 7,489 | 468 |
| Starch | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sugar | n/a | 6.8 | 0.1 | 6.5 | 0.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 14 | 1 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.9 | 5 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 5.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 12.0 | 19 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 1.1 | 2 | 0 |
| Total Fat | n/a | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 40.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9.2 | 50 | 3 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.7 | 5 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.8 | 6 | 0 |
| Vitamin A, IU | n/a | 3.2 | 0.5 | 2,049.2 | 0.9 | 269.9 | 0.0 | 0.0 | 7.6 | 11.4 | 0.0 | n/a | n/a | 1,632.9 | 3,976 | 248 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 103.3 | 0.0 | 13.5 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | n/a | n/a | 489.9 | 608 | 38 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 10.1 | 10 | 1 |
| Vitamin B-6 | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.5 | 2 | 0 |
| Vitamin C | n/a | 11.8 | 1.9 | 33.7 | 2.0 | 1.1 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 55 | 3 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 18.1 | 18 | 1 |
| Water | n/a | 142.6 | 3.5 | 232.5 | 12.9 | 3.7 | 0.0 | 14.0 | 13.7 | 0.1 | 0.0 | n/a | n/a | 753.1 | 1,176 | 74 |
| Zinc | n/a | 0.3 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.8 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.