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Nutritional Facts: Cheesy Garlic Biscuits (Red Lobster Clone)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
Bisquick baking mix
2/3 cup (158g)
cold water
1/2 cup (57g)
cheddar cheese
1/2 cup (114g)
butter
1 teaspoon (3g)
garlic powder
1/4 teaspoon (2g)
salt
1/4 teaspoon (0g)
dried parsley
Total 1 serving
Alanine (g) 0.7 n/a 0.4 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.5 0.0 0.1 0.0 0.0 1 0
Ash (g) 10.2 0.2 2.2 2.4 0.1 1.5 0.0 17 2
Aspartic acid (g) 0.9 n/a 0.9 0.1 0.1 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 458.2 4.7 407.4 27.2 2.4 0.4 1.4 902 113
Calories 1,095.7 0.0 227.7 813.8 10.3 0.0 0.4 2,148 268
Calories (kj) 4,582.4 0.0 951.5 3,403.9 43.0 0.0 1.5 8,982 1,123
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 162.0 0.0 0.7 0.1 2.3 0.0 0.1 165 21
Cholesterol (mg) 5.1 0.0 59.3 244.0 0.0 0.0 0.0 308 39
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.4 n/a 0.1 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.3 0.0 0.0 6 1
Folate (mcg) 320.0 0.0 10.2 3.4 1.5 0.0 0.2 335 42
Folate, DFE (mcg) 529.9 0.0 10.2 3.4 1.5 0.0 0.2 545 68
Folate, food (mcg) 20.5 0.0 10.2 3.4 1.5 0.0 0.2 36 4
Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 0.0 0.0 300 37
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 6.6 n/a 3.4 0.2 0.1 0.0 0.0 10 1
Glycine (g) 0.7 n/a 0.2 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.5 n/a 0.5 0.0 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 7.1 0.0 0.4 0.0 0.2 0.0 0.0 8 1
Isoleucine (g) 0.7 n/a 0.9 0.1 0.0 0.0 0.0 2 0
Lactose n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.4 n/a 1.3 0.1 0.0 0.0 0.0 3 0
Lysine (g) 0.5 n/a 1.2 0.1 0.0 0.0 0.0 2 0
Magnesium (mg) 64.0 1.6 15.8 2.3 2.4 0.0 0.5 87 11
Maltose n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.4 n/a 0.4 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 22.0 0.0 5.3 23.9 0.0 0.0 0.0 51 6
Niacin (mg) 11.6 0.0 0.0 0.0 0.0 0.0 0.0 12 1
Pantothenic acid (mg) 2.3 0.0 0.2 0.1 0.0 0.0 0.0 3 0
Phenylalanine (g) 1.0 n/a 0.7 0.0 0.0 0.0 0.0 2 0
Phosphorus (mg) 1,497.6 0.0 289.3 27.2 12.8 0.0 0.5 1,827 228
Phytosterols n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Polyunsaturated Fat (g) 5.1 0.0 0.5 3.5 0.0 0.0 0.0 9 1
Potassium (mg) 417.3 1.6 55.4 27.2 37.0 0.1 3.4 542 68
Proline (g) 2.3 n/a 1.6 0.1 0.0 0.0 0.0 4 1
Protein (g) 20.5 0.0 14.1 1.0 0.5 0.0 0.0 36 5
Retinol (mcg) 5.1 0.0 145.8 761.6 0.0 0.0 0.0 912 114
Riboflavin (mg) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 10.2 0.0 11.9 58.3 0.0 0.0 0.0 80 10
Selenium (mcg) 19.2 0.0 7.9 1.1 0.7 0.0 0.0 29 4
Serine (g) 1.0 n/a 0.8 0.1 0.0 0.0 0.0 2 0
Sodium (mg) 2,590.7 4.7 350.9 810.4 1.9 581.4 0.6 4,341 543
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.1 n/a 0.0 0 0
Sugar (g) 29.8 0.0 0.3 0.1 0.1 0.0 0.0 30 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.6 n/a 0.5 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.2 2.6 0.0 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 39.4 0.0 18.7 92.1 0.0 0.0 0.0 150 19
Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a 0.0 3 0
TransFatty acids n/a n/a n/a 3.7 0.0 n/a 0.0 4 0
Tryptophan (g) 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a 0.7 0.0 0.0 0.0 0.0 1 0
Valine (g) 0.9 n/a 0.9 0.1 0.0 0.0 0.0 2 0
Vitamin A, IU (IU) 17.9 0.0 566.1 2,836.4 0.0 0.0 2.4 3,423 428
Vitamin A, RAE (mcg) 5.1 0.0 149.7 776.3 0.0 0.0 0.1 931 116
Vitamin B-12 (mcg) 1.0 0.0 0.5 0.2 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin D (IU) 0.0 0.0 13.6 68.1 0.0 0.0 0.0 82 10
Water (g) 23.6 157.9 20.8 18.0 0.2 0.0 0.0 220 28
Zinc (mg) 1.5 0.0 1.8 0.1 0.1 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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