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    Nutritional Facts: Cheesy Garlic Biscuits (Red Lobster Clone)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (256g)
    Bisquick baking mix
    2/3 cup (158g)
    cold water
    1/2 cup (57g)
    cheddar cheese
    1/2 cup (114g)
    butter
    1 teaspoon (3g)
    garlic powder
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (0g)
    dried parsley
    Total 1 serving
    Alanine (g) 0.7 n/a 0.4 0.0 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a 0.5 0.0 0.1 0.0 0.0 1 0
    Ash (g) 10.2 0.2 2.2 2.4 0.1 1.5 0.0 17 2
    Aspartic acid (g) 0.9 n/a 0.9 0.1 0.1 0.0 0.0 2 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 458.2 4.7 407.4 27.2 2.4 0.4 1.4 902 113
    Calories 1,095.7 0.0 227.7 813.8 10.3 0.0 0.4 2,148 268
    Calories (kj) 4,582.4 0.0 951.5 3,403.9 43.0 0.0 1.5 8,982 1,123
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 162.0 0.0 0.7 0.1 2.3 0.0 0.1 165 21
    Cholesterol (mg) 5.1 0.0 59.3 244.0 0.0 0.0 0.0 308 39
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.4 n/a 0.1 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.3 0.0 0.0 6 1
    Folate (mcg) 320.0 0.0 10.2 3.4 1.5 0.0 0.2 335 42
    Folate, DFE (mcg) 529.9 0.0 10.2 3.4 1.5 0.0 0.2 545 68
    Folate, food (mcg) 20.5 0.0 10.2 3.4 1.5 0.0 0.2 36 4
    Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 0.0 0.0 300 37
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glutamic acid (g) 6.6 n/a 3.4 0.2 0.1 0.0 0.0 10 1
    Glycine (g) 0.7 n/a 0.2 0.0 0.0 0.0 0.0 1 0
    Histidine (g) 0.5 n/a 0.5 0.0 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Iron (mg) 7.1 0.0 0.4 0.0 0.2 0.0 0.0 8 1
    Isoleucine (g) 0.7 n/a 0.9 0.1 0.0 0.0 0.0 2 0
    Lactose n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.4 n/a 1.3 0.1 0.0 0.0 0.0 3 0
    Lysine (g) 0.5 n/a 1.2 0.1 0.0 0.0 0.0 2 0
    Magnesium (mg) 64.0 1.6 15.8 2.3 2.4 0.0 0.5 87 11
    Maltose n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.4 n/a 0.4 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 22.0 0.0 5.3 23.9 0.0 0.0 0.0 51 6
    Niacin (mg) 11.6 0.0 0.0 0.0 0.0 0.0 0.0 12 1
    Pantothenic acid (mg) 2.3 0.0 0.2 0.1 0.0 0.0 0.0 3 0
    Phenylalanine (g) 1.0 n/a 0.7 0.0 0.0 0.0 0.0 2 0
    Phosphorus (mg) 1,497.6 0.0 289.3 27.2 12.8 0.0 0.5 1,827 228
    Phytosterols n/a n/a n/a n/a 0.2 0.0 n/a 0 0
    Polyunsaturated Fat (g) 5.1 0.0 0.5 3.5 0.0 0.0 0.0 9 1
    Potassium (mg) 417.3 1.6 55.4 27.2 37.0 0.1 3.4 542 68
    Proline (g) 2.3 n/a 1.6 0.1 0.0 0.0 0.0 4 1
    Protein (g) 20.5 0.0 14.1 1.0 0.5 0.0 0.0 36 5
    Retinol (mcg) 5.1 0.0 145.8 761.6 0.0 0.0 0.0 912 114
    Riboflavin (mg) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 10.2 0.0 11.9 58.3 0.0 0.0 0.0 80 10
    Selenium (mcg) 19.2 0.0 7.9 1.1 0.7 0.0 0.0 29 4
    Serine (g) 1.0 n/a 0.8 0.1 0.0 0.0 0.0 2 0
    Sodium (mg) 2,590.7 4.7 350.9 810.4 1.9 581.4 0.6 4,341 543
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 n/a 0.1 n/a 0.0 0 0
    Sugar (g) 29.8 0.0 0.3 0.1 0.1 0.0 0.0 30 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.6 n/a 0.5 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.3 0.0 0.2 2.6 0.0 0.0 0.0 3 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Total Fat (g) 39.4 0.0 18.7 92.1 0.0 0.0 0.0 150 19
    Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a 0.0 3 0
    TransFatty acids n/a n/a n/a 3.7 0.0 n/a 0.0 4 0
    Tryptophan (g) 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.6 n/a 0.7 0.0 0.0 0.0 0.0 1 0
    Valine (g) 0.9 n/a 0.9 0.1 0.0 0.0 0.0 2 0
    Vitamin A, IU (IU) 17.9 0.0 566.1 2,836.4 0.0 0.0 2.4 3,423 428
    Vitamin A, RAE (mcg) 5.1 0.0 149.7 776.3 0.0 0.0 0.1 931 116
    Vitamin B-12 (mcg) 1.0 0.0 0.5 0.2 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Vitamin D (IU) 0.0 0.0 13.6 68.1 0.0 0.0 0.0 82 10
    Water (g) 23.6 157.9 20.8 18.0 0.2 0.0 0.0 220 28
    Zinc (mg) 1.5 0.0 1.8 0.1 0.1 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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