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    Nutritional Facts: Chicken a L'orange

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    bread
    2 tablespoons (28g)
    unsalted butter
    8 (400g)
    eggs
    1/4 cup (0g)
    Frangelico
    1 tablespoon (13g)
    vanilla extract
    1 cup (200g)
    sugar
    1/2 teaspoon (3g)
    salt
    1 quart (952g)
    heavy cream
    1 to taste (0g)
    cinnamon
    1 to taste (0g)
    nutmeg
    8 (1,160g)
    chicken breasts
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    sugar
    1 cup (216g)
    olive oil
    1 1/2 cups (0g)
    Grand Marnier
    1 tablespoon (0g)
    sherry wine vinegar
    1 tablespoon (13g)
    sugar
    3 (258g)
    oranges, juice of
    3 (393g)
    oranges
    1 to taste (0g)
    fresh spinach
    Total 1 serving
    Alanine (g) 1.2 0.0 2.9 n/a n/a n/a 0.0 0.7 n/a n/a 13.8 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 19 2
    Alcohol (g) 0.0 0.0 0.0 n/a 4.5 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 4 1
    Arginine (g) 1.3 0.0 3.3 n/a n/a n/a 0.0 0.7 n/a n/a 15.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.3 n/a 21 3
    Ash (g) 9.2 0.0 4.2 n/a 0.0 0.0 3.0 4.3 n/a n/a 11.7 n/a n/a 0.0 n/a n/a 0.0 1.0 1.7 n/a 35 4
    Aspartic acid (g) 1.6 0.0 5.3 n/a n/a n/a 0.0 1.5 n/a n/a 21.6 n/a n/a 0.0 n/a n/a n/a 0.2 0.4 n/a 31 4
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 684.9 6.8 224.0 n/a 1.4 2.0 0.7 618.8 n/a n/a 127.6 n/a n/a 2.2 n/a n/a 0.1 28.4 157.2 n/a 1,854 232
    Calories 1,206.6 203.6 572.0 n/a 37.4 774.0 0.0 3,284.4 n/a n/a 1,995.2 n/a n/a 1,909.4 n/a n/a 48.8 116.1 184.7 n/a 10,332 1,292
    Calories (kj) 5,048.5 851.7 2,396.0 n/a 156.7 3,236.0 0.0 13,737.4 n/a n/a 8,352.0 n/a n/a 7,989.8 n/a n/a 203.9 485.0 774.2 n/a 43,231 5,404
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 229.6 0.0 2.9 n/a 1.6 200.0 0.0 26.6 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 12.6 26.8 46.2 n/a 546 68
    Cholesterol (mg) 0.0 61.1 1,488.0 n/a 0.0 0.0 0.0 1,304.2 n/a n/a 742.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 3,596 449
    Copper (mg) 1.1 0.0 0.3 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 2 0
    Cystine (g) 0.7 0.0 1.1 n/a n/a n/a 0.0 0.2 n/a n/a 3.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 5 1
    Dietary Fiber (g) 10.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.5 9.4 n/a 21 3
    Folate (mcg) 503.5 0.9 188.0 n/a 0.0 0.0 0.0 38.1 n/a n/a 46.4 n/a n/a 0.0 n/a n/a 0.0 77.4 117.9 n/a 972 122
    Folate, DFE (mcg) 775.6 0.9 188.0 n/a 0.0 0.0 0.0 38.1 n/a n/a 46.4 n/a n/a 0.0 n/a n/a 0.0 77.4 117.9 n/a 1,244 156
    Folate, food (mcg) 113.4 0.9 188.0 n/a 0.0 0.0 0.0 38.1 n/a n/a 46.4 n/a n/a 0.0 n/a n/a 0.0 77.4 117.9 n/a 582 73
    Folic acid (mcg) 390.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 390 49
    Fructose (g) 8.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 6.3 n/a 1.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8 1
    Glutamic acid (g) 11.2 0.1 6.7 n/a n/a n/a 0.0 4.1 n/a n/a 35.7 n/a n/a 0.0 n/a n/a n/a 0.1 0.4 n/a 58 7
    Glycine (g) 1.2 0.0 1.7 n/a n/a n/a 0.0 0.4 n/a n/a 14.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 18 2
    Histidine (g) 0.7 0.0 1.2 n/a n/a n/a 0.0 0.5 n/a n/a 7.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 10 1
    Iron (mg) 17.0 0.0 7.0 n/a 0.0 0.1 0.0 0.3 n/a n/a 8.6 n/a n/a 1.2 n/a n/a 0.0 0.5 0.4 n/a 35 4
    Isoleucine (g) 1.4 0.0 2.7 n/a n/a n/a 0.0 1.2 n/a n/a 12.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 18 2
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.4 0.0 4.3 n/a n/a n/a 0.0 1.9 n/a n/a 17.8 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 27 3
    Lysine (g) 0.9 0.0 3.6 n/a n/a n/a 0.0 1.6 n/a n/a 20.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 26 3
    Magnesium (mg) 104.3 0.6 48.0 n/a 1.6 0.0 0.0 66.6 n/a n/a 290.0 n/a n/a 0.0 n/a n/a 0.0 28.4 39.3 n/a 579 72
    Maltose (g) 5.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5 1
    Manganese (mg) 2.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 3 0
    Methionine (g) 0.6 0.0 1.5 n/a n/a n/a 0.0 0.5 n/a n/a 6.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 9 1
    Monounsaturated Fat (g) 3.1 6.0 14.6 n/a 0.0 0.0 0.0 101.7 n/a n/a 44.3 n/a n/a 157.6 n/a n/a 0.0 0.1 0.1 n/a 328 41
    Niacin (mg) 19.9 0.0 0.3 n/a 0.1 0.0 0.0 0.4 n/a n/a 114.9 n/a n/a 0.0 n/a n/a 0.0 1.0 1.1 n/a 138 17
    Pantothenic acid (mg) 0.9 0.0 6.1 n/a 0.0 0.0 0.0 2.4 n/a n/a 9.3 n/a n/a 0.0 n/a n/a 0.0 0.5 1.0 n/a 20 3
    Phenylalanine (g) 1.7 0.0 2.7 n/a n/a n/a 0.0 0.9 n/a n/a 9.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 15 2
    Phosphorus (mg) 449.1 6.8 792.0 n/a 0.8 0.0 0.0 590.2 n/a n/a 2,018.4 n/a n/a 0.0 n/a n/a 0.0 43.9 55.0 n/a 3,956 495
    Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 477.4 n/a n/a n/a n/a n/a n/a 477 60
    Polyunsaturated Fat (g) 6.1 0.9 7.6 n/a 0.0 0.0 0.0 13.1 n/a n/a 22.7 n/a n/a 22.7 n/a n/a 0.0 0.1 0.1 n/a 73 9
    Potassium (mg) 453.6 6.8 552.0 n/a 19.2 4.0 0.2 714.0 n/a n/a 2,552.0 n/a n/a 2.2 n/a n/a 0.3 516.0 711.3 n/a 5,532 691
    Proline (g) 3.7 0.0 2.0 n/a n/a n/a 0.0 1.9 n/a n/a 11.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.2 n/a 19 2
    Protein (g) 34.7 0.2 50.2 n/a 0.0 0.0 0.0 19.5 n/a n/a 241.9 n/a n/a 0.0 n/a n/a 0.0 1.8 3.7 n/a 352 44
    Retinol (mcg) 0.0 190.6 640.0 n/a 0.0 0.0 0.0 3,855.6 n/a n/a 278.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 4,965 621
    Riboflavin (mg) 1.5 0.0 1.8 n/a 0.0 0.0 0.0 1.0 n/a n/a 1.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 6 1
    Saturated Fat (g) 3.3 14.6 12.5 n/a 0.0 0.0 0.0 219.3 n/a n/a 30.9 n/a n/a 29.8 n/a n/a 0.0 0.1 0.1 n/a 310 39
    Selenium (mcg) 78.5 0.3 122.8 n/a 0.0 1.2 0.0 4.8 n/a n/a 192.6 n/a n/a 0.0 n/a n/a 0.1 0.3 2.0 n/a 402 50
    Serine (g) 1.7 0.0 3.9 n/a n/a n/a 0.0 1.1 n/a n/a 8.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 15 2
    Sodium (mg) 2,317.9 3.1 568.0 n/a 1.2 2.0 1,162.7 361.8 n/a n/a 730.8 n/a n/a 4.3 n/a n/a 0.1 2.6 0.0 n/a 5,154 644
    Starch (g) 184.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 184 23
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a n/a 199.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.6 n/a n/a n/a 212 27
    Sugar (g) 19.5 0.0 1.5 n/a 1.6 199.6 0.0 1.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 12.6 21.7 36.7 n/a 294 37
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.1 0.0 0.2 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 0.0 0.2 0.3 n/a 4 0
    Threonine (g) 1.0 0.0 2.2 n/a n/a n/a 0.0 0.9 n/a n/a 10.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 14 2
    Tocopherol, alpha (mg) 1.0 0.7 4.2 n/a 0.0 0.0 0.0 10.1 n/a n/a 3.1 n/a n/a 31.0 n/a n/a 0.0 0.1 0.7 n/a 51 6
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 2.0 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 1.8 n/a n/a n/a n/a n/a n/a 4 1
    Total Fat (g) 14.9 23.0 38.0 n/a 0.0 0.0 0.0 352.2 n/a n/a 107.3 n/a n/a 216.0 n/a n/a 0.0 0.5 0.5 n/a 753 94
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.4 0.0 0.7 n/a n/a n/a 0.0 0.3 n/a n/a 2.7 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 4 1
    Tyrosine (g) 1.0 0.0 2.0 n/a n/a n/a 0.0 0.9 n/a n/a 7.9 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 12 1
    Valine (g) 1.5 0.0 3.4 n/a n/a n/a 0.0 1.3 n/a n/a 11.8 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 18 2
    Vitamin A, IU (IU) 0.0 709.7 2,160.0 n/a 0.0 0.0 0.0 13,994.4 n/a n/a 962.8 n/a n/a 0.0 n/a n/a 0.0 516.0 884.3 n/a 19,227 2,403
    Vitamin A, RAE (mcg) 0.0 194.3 640.0 n/a 0.0 0.0 0.0 3,912.7 n/a n/a 278.4 n/a n/a 0.0 n/a n/a 0.0 25.8 43.2 n/a 5,094 637
    Vitamin B-12 (mcg) 0.0 0.0 3.6 n/a 0.0 0.0 0.0 1.7 n/a n/a 3.9 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 9 1
    Vitamin B-6 (mg) 0.4 0.0 0.7 n/a 0.0 0.0 0.0 0.2 n/a n/a 6.1 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 8 1
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.7 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 129.0 209.1 n/a 344 43
    Vitamin D (IU) 0.0 17.0 328.0 n/a 0.0 0.0 0.0 257.0 n/a n/a 185.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 788 98
    Water (g) 165.3 5.1 304.6 n/a 6.8 0.0 0.0 549.4 n/a n/a 805.7 n/a n/a 0.0 n/a n/a 0.0 227.8 340.9 n/a 2,406 301
    Zinc (mg) 3.4 0.0 5.2 n/a 0.0 0.0 0.0 2.2 n/a n/a 9.3 n/a n/a 0.0 n/a n/a 0.0 0.1 0.3 n/a 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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