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Nutritional Facts: Chicken a L'orange

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bread
2 tablespoons (28g)
unsalted butter
8 (400g)
eggs
1/4 cup (0g)
Frangelico
1 tablespoon (13g)
vanilla extract
1 cup (200g)
sugar
1/2 teaspoon (3g)
salt
1 quart (952g)
heavy cream
1 to taste (0g)
cinnamon
1 to taste (0g)
nutmeg
8 (1,160g)
chicken breasts
1 to taste (0g)
salt and pepper
1 to taste (0g)
sugar
1 cup (216g)
olive oil
1 1/2 cups (0g)
Grand Marnier
1 tablespoon (0g)
sherry wine vinegar
1 tablespoon (13g)
sugar
3 (258g)
oranges, juice of
3 (393g)
oranges
1 to taste (0g)
fresh spinach
Total 1 serving
Alanine (g) 1.2 0.0 2.9 n/a n/a n/a 0.0 0.7 n/a n/a 13.8 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 19 2
Alcohol (g) 0.0 0.0 0.0 n/a 4.5 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 4 1
Arginine (g) 1.3 0.0 3.3 n/a n/a n/a 0.0 0.7 n/a n/a 15.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.3 n/a 21 3
Ash (g) 9.2 0.0 4.2 n/a 0.0 0.0 3.0 4.3 n/a n/a 11.7 n/a n/a 0.0 n/a n/a 0.0 1.0 1.7 n/a 35 4
Aspartic acid (g) 1.6 0.0 5.3 n/a n/a n/a 0.0 1.5 n/a n/a 21.6 n/a n/a 0.0 n/a n/a n/a 0.2 0.4 n/a 31 4
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 684.9 6.8 224.0 n/a 1.4 2.0 0.7 618.8 n/a n/a 127.6 n/a n/a 2.2 n/a n/a 0.1 28.4 157.2 n/a 1,854 232
Calories 1,206.6 203.6 572.0 n/a 37.4 774.0 0.0 3,284.4 n/a n/a 1,995.2 n/a n/a 1,909.4 n/a n/a 48.8 116.1 184.7 n/a 10,332 1,292
Calories (kj) 5,048.5 851.7 2,396.0 n/a 156.7 3,236.0 0.0 13,737.4 n/a n/a 8,352.0 n/a n/a 7,989.8 n/a n/a 203.9 485.0 774.2 n/a 43,231 5,404
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 229.6 0.0 2.9 n/a 1.6 200.0 0.0 26.6 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 12.6 26.8 46.2 n/a 546 68
Cholesterol (mg) 0.0 61.1 1,488.0 n/a 0.0 0.0 0.0 1,304.2 n/a n/a 742.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 3,596 449
Copper (mg) 1.1 0.0 0.3 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 2 0
Cystine (g) 0.7 0.0 1.1 n/a n/a n/a 0.0 0.2 n/a n/a 3.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 5 1
Dietary Fiber (g) 10.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.5 9.4 n/a 21 3
Folate (mcg) 503.5 0.9 188.0 n/a 0.0 0.0 0.0 38.1 n/a n/a 46.4 n/a n/a 0.0 n/a n/a 0.0 77.4 117.9 n/a 972 122
Folate, DFE (mcg) 775.6 0.9 188.0 n/a 0.0 0.0 0.0 38.1 n/a n/a 46.4 n/a n/a 0.0 n/a n/a 0.0 77.4 117.9 n/a 1,244 156
Folate, food (mcg) 113.4 0.9 188.0 n/a 0.0 0.0 0.0 38.1 n/a n/a 46.4 n/a n/a 0.0 n/a n/a 0.0 77.4 117.9 n/a 582 73
Folic acid (mcg) 390.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 390 49
Fructose (g) 8.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.3 n/a 1.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8 1
Glutamic acid (g) 11.2 0.1 6.7 n/a n/a n/a 0.0 4.1 n/a n/a 35.7 n/a n/a 0.0 n/a n/a n/a 0.1 0.4 n/a 58 7
Glycine (g) 1.2 0.0 1.7 n/a n/a n/a 0.0 0.4 n/a n/a 14.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 18 2
Histidine (g) 0.7 0.0 1.2 n/a n/a n/a 0.0 0.5 n/a n/a 7.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 10 1
Iron (mg) 17.0 0.0 7.0 n/a 0.0 0.1 0.0 0.3 n/a n/a 8.6 n/a n/a 1.2 n/a n/a 0.0 0.5 0.4 n/a 35 4
Isoleucine (g) 1.4 0.0 2.7 n/a n/a n/a 0.0 1.2 n/a n/a 12.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 18 2
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.4 0.0 4.3 n/a n/a n/a 0.0 1.9 n/a n/a 17.8 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 27 3
Lysine (g) 0.9 0.0 3.6 n/a n/a n/a 0.0 1.6 n/a n/a 20.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 26 3
Magnesium (mg) 104.3 0.6 48.0 n/a 1.6 0.0 0.0 66.6 n/a n/a 290.0 n/a n/a 0.0 n/a n/a 0.0 28.4 39.3 n/a 579 72
Maltose (g) 5.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5 1
Manganese (mg) 2.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 3 0
Methionine (g) 0.6 0.0 1.5 n/a n/a n/a 0.0 0.5 n/a n/a 6.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 9 1
Monounsaturated Fat (g) 3.1 6.0 14.6 n/a 0.0 0.0 0.0 101.7 n/a n/a 44.3 n/a n/a 157.6 n/a n/a 0.0 0.1 0.1 n/a 328 41
Niacin (mg) 19.9 0.0 0.3 n/a 0.1 0.0 0.0 0.4 n/a n/a 114.9 n/a n/a 0.0 n/a n/a 0.0 1.0 1.1 n/a 138 17
Pantothenic acid (mg) 0.9 0.0 6.1 n/a 0.0 0.0 0.0 2.4 n/a n/a 9.3 n/a n/a 0.0 n/a n/a 0.0 0.5 1.0 n/a 20 3
Phenylalanine (g) 1.7 0.0 2.7 n/a n/a n/a 0.0 0.9 n/a n/a 9.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 15 2
Phosphorus (mg) 449.1 6.8 792.0 n/a 0.8 0.0 0.0 590.2 n/a n/a 2,018.4 n/a n/a 0.0 n/a n/a 0.0 43.9 55.0 n/a 3,956 495
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 477.4 n/a n/a n/a n/a n/a n/a 477 60
Polyunsaturated Fat (g) 6.1 0.9 7.6 n/a 0.0 0.0 0.0 13.1 n/a n/a 22.7 n/a n/a 22.7 n/a n/a 0.0 0.1 0.1 n/a 73 9
Potassium (mg) 453.6 6.8 552.0 n/a 19.2 4.0 0.2 714.0 n/a n/a 2,552.0 n/a n/a 2.2 n/a n/a 0.3 516.0 711.3 n/a 5,532 691
Proline (g) 3.7 0.0 2.0 n/a n/a n/a 0.0 1.9 n/a n/a 11.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.2 n/a 19 2
Protein (g) 34.7 0.2 50.2 n/a 0.0 0.0 0.0 19.5 n/a n/a 241.9 n/a n/a 0.0 n/a n/a 0.0 1.8 3.7 n/a 352 44
Retinol (mcg) 0.0 190.6 640.0 n/a 0.0 0.0 0.0 3,855.6 n/a n/a 278.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 4,965 621
Riboflavin (mg) 1.5 0.0 1.8 n/a 0.0 0.0 0.0 1.0 n/a n/a 1.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 6 1
Saturated Fat (g) 3.3 14.6 12.5 n/a 0.0 0.0 0.0 219.3 n/a n/a 30.9 n/a n/a 29.8 n/a n/a 0.0 0.1 0.1 n/a 310 39
Selenium (mcg) 78.5 0.3 122.8 n/a 0.0 1.2 0.0 4.8 n/a n/a 192.6 n/a n/a 0.0 n/a n/a 0.1 0.3 2.0 n/a 402 50
Serine (g) 1.7 0.0 3.9 n/a n/a n/a 0.0 1.1 n/a n/a 8.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 15 2
Sodium (mg) 2,317.9 3.1 568.0 n/a 1.2 2.0 1,162.7 361.8 n/a n/a 730.8 n/a n/a 4.3 n/a n/a 0.1 2.6 0.0 n/a 5,154 644
Starch (g) 184.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 184 23
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 199.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.6 n/a n/a n/a 212 27
Sugar (g) 19.5 0.0 1.5 n/a 1.6 199.6 0.0 1.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 12.6 21.7 36.7 n/a 294 37
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.1 0.0 0.2 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 0.0 0.2 0.3 n/a 4 0
Threonine (g) 1.0 0.0 2.2 n/a n/a n/a 0.0 0.9 n/a n/a 10.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 14 2
Tocopherol, alpha (mg) 1.0 0.7 4.2 n/a 0.0 0.0 0.0 10.1 n/a n/a 3.1 n/a n/a 31.0 n/a n/a 0.0 0.1 0.7 n/a 51 6
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 2.0 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 1.8 n/a n/a n/a n/a n/a n/a 4 1
Total Fat (g) 14.9 23.0 38.0 n/a 0.0 0.0 0.0 352.2 n/a n/a 107.3 n/a n/a 216.0 n/a n/a 0.0 0.5 0.5 n/a 753 94
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.4 0.0 0.7 n/a n/a n/a 0.0 0.3 n/a n/a 2.7 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 4 1
Tyrosine (g) 1.0 0.0 2.0 n/a n/a n/a 0.0 0.9 n/a n/a 7.9 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 12 1
Valine (g) 1.5 0.0 3.4 n/a n/a n/a 0.0 1.3 n/a n/a 11.8 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 18 2
Vitamin A, IU (IU) 0.0 709.7 2,160.0 n/a 0.0 0.0 0.0 13,994.4 n/a n/a 962.8 n/a n/a 0.0 n/a n/a 0.0 516.0 884.3 n/a 19,227 2,403
Vitamin A, RAE (mcg) 0.0 194.3 640.0 n/a 0.0 0.0 0.0 3,912.7 n/a n/a 278.4 n/a n/a 0.0 n/a n/a 0.0 25.8 43.2 n/a 5,094 637
Vitamin B-12 (mcg) 0.0 0.0 3.6 n/a 0.0 0.0 0.0 1.7 n/a n/a 3.9 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 9 1
Vitamin B-6 (mg) 0.4 0.0 0.7 n/a 0.0 0.0 0.0 0.2 n/a n/a 6.1 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 8 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.7 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 129.0 209.1 n/a 344 43
Vitamin D (IU) 0.0 17.0 328.0 n/a 0.0 0.0 0.0 257.0 n/a n/a 185.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 788 98
Water (g) 165.3 5.1 304.6 n/a 6.8 0.0 0.0 549.4 n/a n/a 805.7 n/a n/a 0.0 n/a n/a 0.0 227.8 340.9 n/a 2,406 301
Zinc (mg) 3.4 0.0 5.2 n/a 0.0 0.0 0.0 2.2 n/a n/a 9.3 n/a n/a 0.0 n/a n/a 0.0 0.1 0.3 n/a 20 3

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