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    Nutritional Facts: Laurie Colwin's Nutmeg Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    2 cups (250g)
    all-purpose flour
    2 cups (440g)
    dark brown sugar
    4 teaspoons (9g)
    nutmeg
    1 teaspoon (3g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground cloves
    1 (50g)
    eggs
    1 cup (245g)
    yogurt
    1 teaspoon (5g)
    baking soda
    1/2 cup (59g)
    walnuts
    Total 1 serving
    Alanine (g) 0.0 0.8 n/a n/a 0.0 n/a 0.4 0.4 n/a 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 1.0 n/a n/a 0.0 n/a 0.4 0.3 n/a 1.3 3 0
    Ash (g) 2.4 1.2 2.0 0.2 0.1 0.0 0.5 1.8 1.7 1.0 11 1
    Aspartic acid (g) 0.1 1.1 n/a n/a 0.0 n/a 0.7 0.7 n/a 1.1 4 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 37.4 42 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 37.5 365.2 17.3 26.2 3.6 28.0 296.5 0.0 57.3 859 86
    Calories 813.8 910.0 1,672.0 49.2 6.5 1.8 71.5 149.5 0.0 382.6 4,057 406
    Calories (kj) 3,403.9 3,807.5 6,996.0 206.0 27.0 7.5 299.5 629.7 0.0 1,601.7 16,979 1,698
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 0
    Carbohydrates (g) 0.1 190.8 431.6 4.6 2.1 0.3 0.4 11.4 0.0 8.0 649 65
    Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 186.0 31.9 0.0 0.0 462 46
    Copper (mg) 0.0 0.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.9 2 0
    Cystine (g) 0.0 0.5 n/a n/a 0.0 n/a 0.1 0.1 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 6.8 0.0 2.0 1.4 0.2 0.0 0.0 0.0 3.9 14 1
    Folate (mcg) 3.4 65.0 4.4 7.1 0.2 0.5 23.5 17.2 0.0 57.3 179 18
    Folate, DFE (mcg) 3.4 65.0 4.4 7.1 0.2 0.5 23.5 17.2 0.0 57.3 179 18
    Folate, food (mcg) 3.4 65.0 4.4 7.1 0.2 0.5 23.5 17.2 0.0 57.3 179 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 4.9 n/a 0.0 0.0 0.0 n/a n/a 0.1 5 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 5.9 n/a 0.0 0.0 0.2 n/a n/a 0.0 6 1
    Glutamic acid (g) 0.2 8.7 n/a n/a 0.0 n/a 0.8 1.7 n/a 1.6 13 1
    Glycine (g) 0.0 0.9 n/a n/a 0.0 n/a 0.2 0.2 n/a 0.5 2 0
    Histidine (g) 0.0 0.6 n/a n/a 0.0 n/a 0.2 0.2 n/a 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 2.9 3.1 0.3 0.2 0.0 0.9 0.1 0.0 1.7 9 1
    Isoleucine (g) 0.1 0.9 n/a n/a 0.0 n/a 0.3 0.5 n/a 0.4 2 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.1 1.8 n/a n/a 0.0 n/a 0.5 0.9 n/a 0.7 4 0
    Lysine (g) 0.1 0.6 n/a n/a 0.0 n/a 0.5 0.8 n/a 0.2 2 0
    Magnesium (mg) 2.3 55.0 39.6 17.2 1.6 1.5 6.0 29.4 0.0 92.4 245 24
    Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 1.7 0.3 0.3 0.5 0.2 0.0 0.0 0.0 2.0 5 0
    Methionine (g) 0.0 0.5 n/a n/a 0.0 n/a 0.2 0.2 n/a 0.1 1 0
    Monounsaturated Fat (g) 23.9 0.2 0.0 0.3 0.0 0.0 1.8 2.2 0.0 5.2 34 3
    Niacin (mg) 0.0 3.1 0.5 0.1 0.0 0.0 0.0 0.2 0.0 0.7 5 0
    Pantothenic acid (mg) 0.1 1.1 0.6 n/a 0.0 n/a 0.8 1.0 0.0 0.3 4 0
    Phenylalanine (g) 0.0 1.3 n/a n/a 0.0 n/a 0.3 0.5 n/a 0.4 3 0
    Phosphorus (mg) 27.2 270.0 17.6 20.0 1.7 0.6 99.0 232.8 0.0 202.4 871 87
    Phytosterols n/a n/a n/a 5.8 0.7 1.4 n/a n/a n/a 42.1 50 5
    Polyunsaturated Fat (g) 3.5 1.0 0.0 0.0 0.0 0.0 1.0 0.2 0.0 27.6 33 3
    Potassium (mg) 27.2 267.5 585.2 32.8 11.3 6.1 69.0 379.8 0.0 258.0 1,637 164
    Proline (g) 0.1 3.0 n/a n/a 0.0 n/a 0.3 1.0 n/a 0.4 5 0
    Protein (g) 1.0 25.8 0.5 0.5 0.1 0.0 6.3 8.5 0.0 8.9 52 5
    Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 80.0 66.2 0.0 0.0 908 91
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.1 1 0
    Saturated Fat (g) 58.3 0.4 0.0 2.4 0.0 0.0 1.6 5.1 0.0 3.6 71 7
    Selenium (mcg) 1.1 84.8 5.3 0.2 0.1 0.0 15.4 5.4 0.0 2.9 115 12
    Serine (g) 0.1 1.3 n/a n/a 0.0 n/a 0.5 0.5 n/a 0.5 3 0
    Sodium (mg) 810.4 5.0 123.2 1.5 0.3 1.3 71.0 112.7 1,258.6 1.2 2,385 239
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Sucrose n/a n/a 416.1 n/a 0.0 0.0 0.0 n/a n/a 1.4 417 42
    Sugar (g) 0.1 0.7 426.9 2.7 0.1 0.0 0.2 11.4 0.0 1.5 444 44
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1 0
    Threonine (g) 0.0 0.7 n/a n/a 0.0 n/a 0.3 0.3 n/a 0.3 2 0
    Tocopherol, alpha (mg) 2.6 0.2 0.0 0.0 0.1 0.0 0.5 0.1 0.0 0.4 4 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1.1 1 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.3 n/a 0.3 n/a n/a 12.2 13 1
    Total Fat (g) 92.1 2.5 0.0 3.4 0.0 0.1 4.8 8.0 0.0 38.1 149 15
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 0
    Tryptophan (g) 0.0 0.3 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.1 1 0
    Tyrosine (g) 0.0 0.8 n/a n/a 0.0 n/a 0.2 0.4 n/a 0.2 2 0
    Valine (g) 0.1 1.0 n/a n/a 0.0 n/a 0.4 0.7 n/a 0.4 3 0
    Vitamin A, IU (IU) 2,836.4 0.0 0.0 9.6 7.7 2.9 270.0 242.6 0.0 11.7 3,381 338
    Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.5 0.4 0.1 80.0 66.2 0.0 0.6 924 92
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.9 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.3 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.3 0.1 0.4 0.0 1.2 0.0 0.8 3 0
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 41.0 4.9 0.0 0.0 114 11
    Water (g) 18.0 29.8 5.9 0.6 0.3 0.0 38.1 215.4 0.0 2.4 310 31
    Zinc (mg) 0.1 1.8 0.1 0.2 0.0 0.0 0.6 1.4 0.0 1.8 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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