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Nutritional Facts: Cocoa Loco...3 Different Types of Hot Chocolates!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (453g)
white chocolate
4 cups (976g)
whole milk
1/2 cup (119g)
heavy cream
3 pinches (0g)
white pepper
8 large (56g)
marshmallows
16 ounces (453g)
white chocolate
4 cups (976g)
whole milk
1/2 cup (119g)
heavy cream
3 pinches (0g)
white pepper
1 cup (123g)
raspberries
1/2 cup (30g)
whipped cream
1/4 cup (33g)
chocolate shavings
12 ounces (340g)
bittersweet chocolate
4 cups (984g)
skim milk
1/2 cup (43g)
cocoa powder
1/4 cup (50g)
granulated sugar
1/2 teaspoon (1g)
dried ancho chile powder
1/2 teaspoon (1g)
cocoa
1/2 teaspoon (1g)
chili powder
Total 1 serving
Alanine n/a 1.0 0.1 n/a 0.1 n/a 1.0 0.1 n/a n/a 0.0 0.2 n/a 1.3 0.4 n/a 0.0 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.7 0.1 n/a 0.1 n/a 0.7 0.1 n/a n/a 0.0 0.3 n/a 1.4 0.5 n/a 0.0 n/a 0.0 4 0
Ash (g) 6.8 6.5 0.5 0.0 0.2 6.8 6.5 0.5 0.0 0.6 0.2 1.2 n/a 8.6 2.5 0.0 0.2 n/a 0.2 41 0
Aspartic acid n/a 2.3 0.2 n/a 0.1 n/a 2.3 0.2 n/a n/a 0.1 0.4 n/a 3.0 0.8 n/a 0.0 n/a 0.0 9 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 28.1 n/a n/a n/a n/a n/a n/a n/a 28 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 26.4 n/a n/a 98.9 0.0 0.0 n/a 0.0 125 0
Calcium (mg) 902.1 1,102.9 77.4 1.0 1.7 902.1 1,102.9 77.4 1.0 30.8 30.3 33.3 n/a 1,407.1 55.0 0.5 4.5 0.0 4.5 5,734 0
Calories 2,443.5 595.4 410.6 1.1 178.1 2,443.5 595.4 410.6 1.1 64.0 77.1 165.3 n/a 403.4 98.0 193.5 3.8 3.3 3.8 8,091 0
Calories (kj) 10,218.1 2,488.8 1,717.2 4.5 745.4 10,218.1 2,488.8 1,717.2 4.5 270.6 323.1 692.0 n/a 1,672.8 409.4 809.0 15.9 13.9 15.9 33,825 0
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.3 n/a n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 268.6 46.8 3.3 0.2 45.5 268.6 46.8 3.3 0.2 14.7 3.7 9.8 n/a 54.7 24.9 50.0 0.7 0.5 0.7 843 0
Cholesterol (mg) 95.2 97.6 163.0 0.0 0.0 95.2 97.6 163.0 0.0 0.0 22.8 0.0 n/a 19.7 0.0 0.0 0.0 0.0 0.0 754 0
Copper (mg) 0.3 0.2 0.0 0.0 0.1 0.3 0.2 0.0 0.0 0.1 0.0 1.1 n/a 0.1 1.6 0.0 0.0 n/a 0.0 4 0
Cystine n/a 0.2 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.4 0.1 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.9 0.0 0.0 0.1 0.1 0.9 0.0 0.0 0.1 8.0 0.0 5.5 n/a 0.0 14.3 0.0 0.5 0.2 0.5 31 0
Folate (mcg) 31.7 48.8 4.8 0.0 0.6 31.7 48.8 4.8 0.0 25.8 0.9 9.2 n/a 59.0 13.8 0.0 0.4 n/a 0.4 281 0
Folate, DFE (mcg) 31.7 48.8 4.8 0.0 0.6 31.7 48.8 4.8 0.0 25.8 0.9 9.2 n/a 59.0 13.8 0.0 0.4 n/a 0.4 281 0
Folate, food (mcg) 31.7 48.8 4.8 0.0 0.6 31.7 48.8 4.8 0.0 25.8 0.9 9.2 n/a 59.0 13.8 0.0 0.4 n/a 0.4 281 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2.9 n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.1 3 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 2 0
Glutamic acid n/a 6.2 0.5 n/a 0.1 n/a 6.2 0.5 n/a n/a 0.2 0.6 n/a 8.2 1.3 n/a 0.0 n/a 0.0 24 0
Glycine n/a 0.7 0.1 n/a 0.2 n/a 0.7 0.1 n/a n/a 0.0 0.2 n/a 0.8 0.4 n/a 0.0 n/a 0.0 3 0
Histidine n/a 0.7 0.1 n/a 0.0 n/a 0.7 0.1 n/a n/a 0.0 0.1 n/a 1.1 0.1 n/a 0.0 n/a 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 1.1 0.3 0.0 0.1 0.1 1.1 0.3 0.0 0.1 0.8 0.0 5.7 n/a 0.6 6.0 0.0 0.2 0.3 0.2 17 0
Isoleucine n/a 1.6 0.1 n/a 0.0 n/a 1.6 0.1 n/a n/a 0.1 0.1 n/a 2.4 0.3 n/a 0.0 n/a 0.0 6 0
Lactose n/a 49.3 n/a n/a n/a n/a 49.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 99 0
Leucine n/a 2.5 0.2 n/a 0.0 n/a 2.5 0.2 n/a n/a 0.1 0.2 n/a 3.8 0.5 n/a 0.0 n/a 0.0 10 0
Lysine n/a 1.3 0.2 n/a 0.0 n/a 1.3 0.2 n/a n/a 0.1 0.2 n/a 3.1 0.4 n/a 0.0 n/a 0.0 7 0
Magnesium (mg) 54.4 97.6 8.3 0.3 1.1 54.4 97.6 8.3 0.3 27.1 3.3 107.9 n/a 157.4 214.6 0.0 2.0 n/a 2.0 837 0
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1.4 n/a 0.0 1.6 0.0 0.0 n/a 0.0 4 0
Methionine n/a 0.7 0.1 n/a 0.0 n/a 0.7 0.1 n/a n/a 0.0 0.0 n/a 1.0 0.1 n/a 0.0 n/a 0.0 3 0
Monounsaturated Fat (g) 41.2 7.9 12.7 0.0 0.0 41.2 7.9 12.7 0.0 0.1 1.9 5.3 n/a 0.6 2.0 0.0 0.0 n/a 0.0 134 0
Niacin (mg) 3.4 0.9 0.0 0.0 0.0 3.4 0.9 0.0 0.0 0.7 0.0 0.4 n/a 1.0 0.9 0.0 0.2 n/a 0.2 12 0
Pantothenic acid (mg) 2.8 3.6 0.3 n/a 0.0 2.8 3.6 0.3 n/a 0.4 0.1 0.1 n/a 3.7 0.1 0.0 0.0 n/a 0.0 18 0
Phenylalanine n/a 1.4 0.1 n/a 0.0 n/a 1.4 0.1 n/a n/a 0.0 0.2 n/a 1.9 0.4 n/a 0.0 n/a 0.0 6 0
Phosphorus (mg) 797.9 819.8 73.8 0.6 4.5 797.9 819.8 73.8 0.6 35.7 26.7 132.0 n/a 1,102.1 315.6 0.0 4.1 n/a 4.1 5,009 0
Phytosterols n/a n/a n/a 0.2 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1.1 3 0
Polyunsaturated Fat (g) 4.6 1.9 1.6 0.0 0.0 4.6 1.9 1.6 0.0 0.5 0.2 0.5 n/a 0.1 0.2 0.0 0.1 n/a 0.1 18 0
Potassium (mg) 1,296.5 1,288.3 89.3 0.3 2.8 1,296.5 1,288.3 89.3 0.3 185.7 44.1 273.9 n/a 1,790.9 655.3 1.0 26.3 n/a 26.3 8,355 0
Proline n/a 3.3 0.2 n/a 0.2 n/a 3.3 0.2 n/a n/a 0.1 0.3 n/a 3.8 0.4 n/a 0.0 n/a 0.0 12 0
Protein (g) 26.6 30.7 2.4 0.0 1.0 26.6 30.7 2.4 0.0 1.5 1.0 4.3 n/a 39.0 8.4 0.0 0.2 0.2 0.2 175 0
Retinol (mcg) 40.8 439.2 482.0 0.0 0.0 40.8 439.2 482.0 0.0 0.0 55.2 0.0 n/a 600.2 0.0 0.0 0.0 n/a 0.0 2,579 0
Riboflavin (mg) 1.3 1.6 0.1 0.0 0.0 1.3 1.6 0.1 0.0 0.0 0.0 0.0 n/a 1.9 0.1 0.0 0.0 n/a 0.0 8 0
Saturated Fat (g) 88.0 18.2 27.4 0.0 0.0 88.0 18.2 27.4 0.0 0.0 4.1 10.7 n/a 1.6 3.5 0.0 0.0 0.0 0.0 287 0
Selenium (mcg) 20.4 36.1 0.6 0.0 1.0 20.4 36.1 0.6 0.0 0.2 0.4 2.7 n/a 23.6 6.1 0.3 0.3 n/a 0.3 149 0
Serine n/a 1.0 0.1 n/a 0.0 n/a 1.0 0.1 n/a n/a 0.1 0.2 n/a 2.1 0.4 n/a 0.0 n/a 0.0 5 0
Sodium (mg) 408.0 419.7 45.2 0.0 44.8 408.0 419.7 45.2 0.0 1.2 39.0 7.9 n/a 580.6 9.0 0.5 22.1 0.0 22.1 2,473 0
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.5 n/a n/a n/a n/a n/a n/a n/a 13 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 49.9 0.0 n/a 0.0 50 0
Sugar (g) 267.5 49.3 0.1 n/a 32.2 267.5 49.3 0.1 n/a 5.4 2.4 0.3 n/a n/a 0.8 49.9 0.1 0.0 0.1 725 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 428.0 n/a n/a 884.5 0.0 0.0 n/a 0.0 1,313 0
Thiamin (mg) 0.3 0.4 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 2 0
Threonine n/a 1.4 0.1 n/a 0.0 n/a 1.4 0.1 n/a n/a 0.0 0.1 n/a 1.8 0.3 n/a 0.0 n/a 0.0 5 0
Tocopherol, alpha (mg) 4.4 0.7 1.3 n/a 0.0 4.4 0.7 1.3 n/a 1.1 0.2 0.1 n/a n/a 0.0 0.0 0.5 n/a 0.5 15 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1.7 n/a 1.9 n/a n/a n/a n/a 0.0 n/a 0.0 4 0
Total Fat (g) 145.5 31.7 44.0 0.0 0.1 145.5 31.7 44.0 0.0 0.8 6.7 17.3 n/a 2.5 5.9 0.0 0.2 0.1 0.2 476 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan n/a 0.7 0.0 n/a 0.0 n/a 0.7 0.0 n/a n/a 0.0 0.0 n/a 0.6 0.1 n/a 0.0 n/a 0.0 2 0
Tyrosine n/a 1.4 0.1 n/a 0.0 n/a 1.4 0.1 n/a n/a 0.0 0.1 n/a 1.9 0.3 n/a 0.0 n/a 0.0 6 0
Valine n/a 1.8 0.2 n/a 0.0 n/a 1.8 0.2 n/a n/a 0.1 0.2 n/a 2.6 0.5 n/a 0.0 n/a 0.0 7 0
Vitamin A, IU (IU) 136.0 1,581.1 1,749.3 0.0 0.0 136.0 1,581.1 1,749.3 0.0 40.6 205.5 0.0 n/a 1,997.5 0.0 0.0 400.3 0.0 400.3 9,977 0
Vitamin A, RAE (mcg) 40.8 449.0 489.1 0.0 0.0 40.8 449.0 489.1 0.0 2.5 56.4 0.0 n/a 600.2 0.0 0.0 20.0 n/a 20.0 2,657 0
Vitamin B-12 (mcg) 2.5 4.4 0.2 0.0 0.0 2.5 4.4 0.2 0.0 0.0 0.1 0.0 n/a 4.2 0.0 0.0 0.0 n/a 0.0 19 0
Vitamin B-6 (mg) 0.3 0.4 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.1 0.0 0.0 n/a 0.5 0.1 0.0 0.0 n/a 0.0 2 0
Vitamin C (mg) 2.3 0.0 0.7 0.1 0.0 2.3 0.0 0.7 0.1 32.2 0.0 0.0 n/a 10.8 0.0 0.0 0.0 0.0 0.0 49 0
Vitamin D (IU) 0.0 497.8 32.1 0.0 0.0 0.0 497.8 32.1 0.0 0.0 4.8 0.0 n/a 393.6 0.0 0.0 0.0 n/a 0.0 1,458 0
Water (g) 5.9 860.1 68.7 0.0 9.2 5.9 860.1 68.7 0.0 105.5 18.4 0.4 n/a 879.3 1.3 0.0 0.1 n/a 0.1 2,884 0
Zinc (mg) 3.4 3.6 0.3 0.0 0.0 3.4 3.6 0.3 0.0 0.5 0.1 3.2 n/a 4.4 2.9 0.0 0.1 n/a 0.1 26 0

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