Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (908g) sweet Italian sausage links |
3 (150g) eggs |
1 teaspoon (1g) dried basil |
1/2 teaspoon (1g) fennel seeds |
1 lb (454g) mozzarella cheese |
6 cups (750g) flour |
2 tablespoons (25g) sugar |
2 teaspoons (12g) salt |
1 envelope (7g) dry yeast |
1 1/2 cups (356g) water |
1/2 cup (122g) milk |
2 tablespoons (28g) butter |
2 tablespoons (0g) locatelli cheese |
Total | 1 serving | |
| Alanine (g) | 10.2 | 1.1 | 0.0 | 0.0 | 3.2 | 2.5 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 17 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 10.7 | 1.2 | 0.0 | 0.0 | 2.3 | 3.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 18 | 1 |
| Ash (g) | 19.8 | 1.6 | 0.1 | 0.1 | 14.9 | 3.5 | 0.0 | 12.0 | 0.4 | 0.4 | 0.9 | 0.6 | n/a | 54 | 5 |
| Aspartic acid (g) | 15.1 | 2.0 | 0.0 | 0.0 | 7.4 | 3.3 | n/a | 0.0 | 0.3 | n/a | 0.3 | 0.0 | n/a | 28 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 190.7 | 84.0 | 15.7 | 12.0 | 2,294.7 | 112.5 | 0.3 | 2.9 | 2.2 | 10.7 | 145.2 | 6.8 | n/a | 2,877 | 240 |
| Calories | 3,123.5 | 214.5 | 1.6 | 3.5 | 1,363.2 | 2,730.0 | 97.5 | 0.0 | 23.4 | 0.0 | 78.1 | 203.6 | n/a | 7,839 | 653 |
| Calories (kj) | 13,084.3 | 898.5 | 6.8 | 14.4 | 5,698.2 | 11,422.5 | 407.7 | 0.0 | 98.0 | 0.0 | 327.0 | 851.7 | n/a | 32,809 | 2,734 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 38.8 | 1.1 | 0.3 | 0.5 | 10.0 | 572.3 | 25.2 | 0.0 | 3.0 | 0.0 | 5.7 | 0.0 | n/a | 657 | 55 |
| Cholesterol (mg) | 517.6 | 558.0 | 0.0 | 0.0 | 359.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 61.1 | n/a | 1,513 | 126 |
| Copper (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 1.8 | 0.4 | 0.0 | 0.0 | 0.5 | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.3 | 0.4 | 0.0 | 20.3 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 24 | 2 |
| Folate (mcg) | 45.4 | 70.5 | 2.2 | n/a | 31.8 | 1,372.5 | 0.0 | 0.0 | 168.5 | 0.0 | 6.1 | 0.9 | n/a | 1,698 | 141 |
| Folate, DFE (mcg) | 45.4 | 70.5 | 2.2 | n/a | 31.8 | 2,182.5 | 0.0 | 0.0 | 168.5 | 0.0 | 6.1 | 0.9 | n/a | 2,508 | 209 |
| Folate, food (mcg) | 45.4 | 70.5 | 2.2 | n/a | 31.8 | 217.5 | 0.0 | 0.0 | 168.5 | 0.0 | 6.1 | 0.9 | n/a | 543 | 45 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,155.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,155 | 96 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.6 | 0.0 | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 25.1 | 2.5 | 0.0 | 0.0 | 20.3 | 26.1 | n/a | 0.0 | 0.5 | n/a | 0.8 | 0.1 | n/a | 75 | 6 |
| Glycine (g) | 11.0 | 0.6 | 0.0 | 0.0 | 2.3 | 2.8 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 17 | 1 |
| Histidine (g) | 5.2 | 0.5 | 0.0 | 0.0 | 2.3 | 1.7 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 10 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 13.0 | 2.6 | 0.6 | 0.2 | 2.0 | 34.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 53 | 4 |
| Isoleucine (g) | 6.6 | 1.0 | 0.0 | 0.0 | 5.2 | 2.7 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 16 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 12.2 | 1.6 | 0.0 | 0.0 | 8.3 | 5.3 | n/a | 0.0 | 0.2 | n/a | 0.4 | 0.0 | n/a | 28 | 2 |
| Lysine (g) | 13.8 | 1.4 | 0.0 | 0.0 | 4.4 | 1.7 | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | 22 | 2 |
| Magnesium (mg) | 163.4 | 18.0 | 5.0 | 3.9 | 90.9 | 165.0 | 0.0 | 0.1 | 3.9 | 3.6 | 15.9 | 0.6 | n/a | 470 | 39 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Methionine (g) | 4.4 | 0.6 | 0.0 | 0.0 | 2.3 | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 9 | 1 |
| Monounsaturated Fat (g) | 116.0 | 5.5 | 0.0 | 0.1 | 29.9 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 1.3 | 6.0 | n/a | 160 | 13 |
| Niacin (mg) | 37.8 | 0.1 | 0.0 | 0.1 | 0.5 | 44.3 | 0.0 | 0.0 | 2.9 | 0.0 | 0.1 | 0.0 | n/a | 86 | 7 |
| Pantothenic acid | n/a | 2.3 | 0.0 | n/a | 0.6 | 3.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.4 | 0.0 | n/a | 8 | 1 |
| Phenylalanine (g) | 6.1 | 1.0 | 0.0 | 0.0 | 4.6 | 3.9 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 16 | 1 |
| Phosphorus (mg) | 1,543.6 | 297.0 | 1.9 | 4.9 | 1,608.6 | 810.0 | 0.0 | 0.0 | 45.9 | 0.0 | 113.5 | 6.8 | n/a | 4,432 | 369 |
| Phytosterols (mg) | 0.0 | n/a | 0.7 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 31.8 | 2.9 | 0.0 | 0.0 | 3.5 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | n/a | 42 | 4 |
| Potassium (mg) | 2,760.3 | 207.0 | 18.4 | 16.9 | 345.3 | 802.5 | 0.5 | 1.0 | 68.8 | 3.6 | 184.2 | 6.8 | n/a | 4,415 | 368 |
| Proline (g) | 8.5 | 0.8 | 0.0 | 0.0 | 10.7 | 9.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.0 | n/a | 29 | 2 |
| Protein (g) | 173.6 | 18.8 | 0.2 | 0.2 | 100.7 | 77.5 | 0.0 | 0.0 | 2.9 | 0.0 | 4.0 | 0.2 | n/a | 378 | 32 |
| Retinol (mcg) | 90.8 | 240.0 | 0.0 | 0.0 | 790.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 190.6 | n/a | 1,350 | 112 |
| Riboflavin (mg) | 2.1 | 0.7 | 0.0 | 0.0 | 1.3 | 3.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 8 | 1 |
| Saturated Fat (g) | 87.7 | 4.7 | 0.0 | 0.0 | 59.8 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 14.6 | n/a | 171 | 14 |
| Selenium (mcg) | 199.8 | 46.1 | 0.0 | n/a | 77.2 | 254.3 | 0.2 | 0.0 | 0.6 | 0.0 | 2.4 | 0.3 | n/a | 581 | 48 |
| Serine (g) | 7.0 | 1.5 | 0.0 | 0.0 | 3.3 | 3.9 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 16 | 1 |
| Sodium (mg) | 10,959.6 | 213.0 | 0.5 | 0.9 | 2,849.1 | 15.0 | 0.3 | 4,651.0 | 3.7 | 10.7 | 59.8 | 202.8 | n/a | 18,966 | 1,581 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 25.1 | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 2 |
| Sugar (g) | 7.8 | 0.6 | 0.0 | n/a | 4.7 | 2.0 | 25.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 40 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 5.7 | 0.1 | 0.0 | 0.0 | 0.1 | 5.9 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 13 | 1 |
| Threonine (g) | 7.2 | 0.8 | 0.0 | 0.0 | 4.5 | 2.1 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 15 | 1 |
| Tocopherol, alpha (mg) | 2.3 | 1.6 | 0.1 | n/a | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | 6 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.8 | 0.0 | n/a | n/a | 2.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Total Fat (g) | 248.0 | 14.3 | 0.0 | 0.1 | 101.6 | 7.4 | 0.0 | 0.0 | 0.5 | 0.0 | 4.5 | 23.0 | n/a | 399 | 33 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 1 | 0 |
| Tryptophan (g) | 1.5 | 0.3 | 0.0 | 0.0 | 2.3 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 5 | 0 |
| Tyrosine (g) | 5.2 | 0.7 | 0.0 | 0.0 | 4.7 | 2.3 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 13 | 1 |
| Valine (g) | 7.3 | 1.3 | 0.0 | 0.0 | 6.0 | 3.1 | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | 18 | 2 |
| Vitamin A, IU (IU) | 145.3 | 810.0 | 5.2 | 1.4 | 3,071.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.4 | 709.7 | n/a | 4,912 | 409 |
| Vitamin A, RAE (mcg) | 90.8 | 240.0 | 0.3 | 0.1 | 813.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | 194.3 | n/a | 1,379 | 115 |
| Vitamin B-12 (mcg) | 11.8 | 1.3 | 0.0 | 0.0 | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 24 | 2 |
| Vitamin B-6 (mg) | 3.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 4 | 0 |
| Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 3 | 0 |
| Vitamin D (IU) | 372.3 | 123.0 | 0.0 | 0.0 | 72.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17.0 | n/a | 585 | 49 |
| Water (g) | 427.9 | 114.2 | 0.1 | 0.1 | 227.2 | 89.4 | 0.0 | 0.0 | 0.4 | 355.1 | 107.0 | 4.5 | n/a | 1,326 | 110 |
| Zinc (mg) | 21.7 | 1.9 | 0.0 | 0.0 | 13.3 | 5.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | n/a | 43 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.