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Nutritional Facts: German Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (199g)
butter
1/3 cup (48g)
blanched almonds
3/4 cup (90g)
icing sugar
3/4 cup (150g)
caster sugar
3 (150g)
eggs
3/4 teaspoon (3g)
vanilla essence
1/4 teaspoon (1g)
almond essence
2 1/4 cups (281g)
flour
1 1/2 teaspoons (7g)
baking powder
1 pinch (0g)
salt
3/4 cup (183g)
milk
1 to taste (120g)
icing sugar
Total 1 serving
Alanine (g) 0.1 0.5 n/a n/a 1.1 n/a n/a 0.9 n/a 0.0 0.2 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.1 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 1.2 n/a n/a 1.2 n/a n/a 1.2 n/a 0.0 0.2 n/a 4 0
Ash (g) 4.2 1.4 0.0 0.0 1.6 0.0 0.0 1.3 5.0 0.4 1.3 n/a 15 2
Aspartic acid (g) 0.1 1.3 n/a n/a 2.0 n/a n/a 1.2 n/a 0.0 0.5 n/a 5 1
Beta-sitosterol (mg) 8.0 52.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 61 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 47.7 114.0 0.9 1.5 84.0 0.3 0.1 42.2 508.1 0.1 217.8 n/a 1,017 102
Calories 1,425.4 284.9 350.1 580.5 214.5 9.1 3.0 1,023.8 3.5 0.0 117.1 n/a 4,012 401
Calories (kj) 5,962.0 1,191.7 1,464.3 2,427.0 898.5 38.0 12.7 4,283.4 14.7 0.0 490.4 n/a 16,783 1,678
Campesterol (mg) 0.0 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.1 9.0 89.8 150.0 1.1 0.4 0.1 214.6 1.7 0.0 8.5 n/a 475 48
Cholesterol (mg) 427.4 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 25.6 n/a 1,011 101
Copper (mg) 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.1 n/a n/a 0.4 n/a n/a 0.6 n/a 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 4.8 0.0 0.0 0.0 0.0 0.0 7.6 0.0 0.0 0.0 n/a 12 1
Folate (mcg) 6.0 23.7 0.0 0.0 70.5 0.0 0.0 514.7 0.0 0.0 9.2 n/a 624 62
Folate, DFE (mcg) 6.0 23.7 0.0 0.0 70.5 0.0 0.0 818.4 0.0 0.0 9.2 n/a 928 93
Folate, food (mcg) 6.0 23.7 0.0 0.0 70.5 0.0 0.0 81.6 0.0 0.0 9.2 n/a 191 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433.1 0.0 0.0 0.0 n/a 433 43
Fructose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 2.5 n/a n/a 2.5 n/a n/a 9.8 n/a 0.0 1.3 n/a 16 2
Glycine (g) 0.0 0.7 n/a n/a 0.6 n/a n/a 1.0 n/a 0.0 0.1 n/a 3 0
Histidine (g) 0.0 0.3 n/a n/a 0.5 n/a n/a 0.6 n/a 0.0 0.2 n/a 2 0
Iron (mg) 0.0 1.6 0.1 0.1 2.6 0.0 0.0 13.1 0.8 0.0 0.1 n/a 18 2
Isoleucine (g) 0.1 0.3 n/a n/a 1.0 n/a n/a 1.0 n/a 0.0 0.4 n/a 3 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.7 n/a n/a 1.6 n/a n/a 2.0 n/a 0.0 0.6 n/a 5 1
Lysine (g) 0.1 0.3 n/a n/a 1.4 n/a n/a 0.6 n/a 0.0 0.5 n/a 3 0
Magnesium (mg) 4.0 129.4 0.0 0.0 18.0 0.4 0.1 61.9 2.7 0.0 23.8 n/a 240 24
Maltose n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.0 0.1 n/a n/a 0.6 n/a n/a 0.5 n/a 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 41.8 16.1 0.0 0.0 5.5 0.0 0.0 0.2 0.0 0.0 1.9 n/a 66 7
Niacin (mg) 0.1 1.7 0.0 0.0 0.1 0.0 0.0 16.6 0.0 0.0 0.2 n/a 19 2
Pantothenic acid (mg) 0.2 0.2 0.0 0.0 2.3 0.0 0.0 1.2 0.0 0.0 0.6 n/a 4 0
Phenylalanine (g) 0.1 0.6 n/a n/a 1.0 n/a n/a 1.5 n/a 0.0 0.3 n/a 3 0
Phosphorus (mg) 47.7 232.3 0.0 0.0 297.0 0.2 0.1 303.8 684.3 0.0 170.2 n/a 1,735 174
Phytosterols n/a 55.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 55 6
Polyunsaturated Fat (g) 6.0 6.0 0.0 0.0 2.9 0.0 0.0 1.2 0.0 0.0 0.2 n/a 16 2
Potassium (mg) 47.7 318.2 1.8 3.0 207.0 4.7 1.6 300.9 0.3 0.0 276.3 n/a 1,162 116
Proline (g) 0.2 0.5 n/a n/a 0.8 n/a n/a 3.4 n/a 0.0 0.6 n/a 5 1
Protein (g) 1.7 10.3 0.0 0.0 18.8 0.0 0.0 29.1 0.0 0.0 6.0 n/a 66 7
Retinol (mcg) 1,333.9 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 56.7 n/a 1,631 163
Riboflavin (mg) 0.1 0.3 0.0 0.0 0.7 0.0 0.0 1.4 0.0 0.0 0.3 n/a 3 0
Saturated Fat (g) 102.1 1.9 0.0 0.0 4.7 0.0 0.0 0.4 0.0 0.0 4.2 n/a 113 11
Selenium (mcg) 2.0 1.5 0.5 0.9 46.1 0.0 0.0 95.3 0.0 0.0 3.7 n/a 150 15
Serine (g) 0.1 0.5 n/a n/a 1.5 n/a n/a 1.5 n/a 0.0 0.3 n/a 4 0
Sodium (mg) 1,419.4 9.2 1.8 1.5 213.0 0.3 0.1 5.6 544.6 155.0 89.7 n/a 2,440 244
Starch n/a 0.5 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 n/a 149.7 0.0 n/a n/a n/a n/a n/a n/a n/a 152 15
Sugar (g) 0.1 2.2 88.0 149.7 0.6 0.4 0.1 0.8 0.0 0.0 n/a n/a 242 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 2.2 0.0 0.0 0.1 n/a 2 0
Threonine (g) 0.1 0.3 n/a n/a 0.8 n/a n/a 0.8 n/a 0.0 0.3 n/a 2 0
Tocopherol, alpha (mg) 4.6 11.5 0.0 0.0 1.6 0.0 0.0 0.2 0.0 0.0 n/a n/a 18 2
Tocopherol, beta (mg) 0.0 0.2 n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.1 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 n/a n/a 0.8 n/a n/a 1.1 n/a n/a n/a n/a 2 0
Total Fat (g) 161.2 25.4 0.0 0.0 14.3 0.0 0.0 2.8 0.0 0.0 6.7 n/a 210 21
Trans-monoenoic Fat (g) 5.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6 1
TransFatty acids (g) 6.5 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.0 0.1 n/a n/a 0.3 n/a n/a 0.4 n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 0.1 0.3 n/a n/a 0.7 n/a n/a 0.9 n/a 0.0 0.3 n/a 2 0
Valine (g) 0.1 0.4 n/a n/a 1.3 n/a n/a 1.2 n/a 0.0 0.4 n/a 3 0
Vitamin A, IU (IU) 4,968.0 3.4 0.0 0.0 810.0 0.0 0.0 0.0 0.0 0.0 252.5 n/a 6,034 603
Vitamin A, RAE (mcg) 1,359.8 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 60.4 n/a 1,660 166
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.7 n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 n/a 3 0
Vitamin D (IU) 119.3 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 242 24
Water (g) 31.5 2.2 0.2 0.0 114.2 1.7 0.6 33.5 0.3 0.0 160.5 n/a 345 34
Zinc (mg) 0.2 1.4 0.0 0.0 1.9 0.0 0.0 2.0 0.0 0.0 0.7 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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