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    Nutritional Facts: Orange Kissed Chocolate Eggnog

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (976g)
    milk
    1/2 teaspoon (2g)
    orange extract
    1 teaspoon (3g)
    ground cinnamon
    1 teaspoon (2g)
    orange peel
    12 (184g)
    egg yolks
    3/4 cup (150g)
    granulated sugar
    3/4 cup (165g)
    brown sugar
    1 3/4 cups (394g)
    rum
    3/4 cup (0g)
    orange liqueur
    1 1/2 cups (129g)
    unsweetened cocoa powder
    4 cups (960g)
    light cream
    1 teaspoon (4g)
    vanilla
    1 teaspoon (2g)
    ground nutmeg
    Total 1 serving
    Alanine (g) 1.1 n/a 0.0 n/a 1.5 n/a n/a 0.0 n/a 1.2 0.9 n/a n/a 5 0
    Alcohol (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 131.7 n/a 0.0 0.0 1.4 0.0 134 11
    Arginine (g) 1.2 n/a 0.0 n/a 2.0 n/a n/a 0.0 n/a 1.4 0.9 n/a n/a 6 0
    Ash (g) 7.0 0.0 0.1 0.0 3.1 0.0 0.7 0.0 n/a 7.5 5.6 0.0 0.1 24 2
    Aspartic acid (g) 2.4 n/a 0.0 n/a 2.8 n/a n/a 0.0 n/a 2.5 2.0 n/a n/a 10 1
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 296.7 0.0 0.0 0.0 297 25
    Calcium (mg) 1,161.4 0.2 26.2 3.2 236.8 1.5 137.0 0.0 n/a 165.1 921.6 0.5 4.0 2,658 221
    Calories 624.6 6.0 6.5 1.9 591.2 580.5 627.0 911.1 n/a 294.1 1,872.0 12.1 11.6 5,539 462
    Calories (kj) 2,615.7 25.3 27.0 8.1 2,471.3 2,427.0 2,623.5 3,813.9 n/a 1,228.1 7,852.8 50.6 48.3 23,192 1,933
    Carbohydrates (g) 45.4 0.3 2.1 0.5 6.6 150.0 161.8 0.0 n/a 74.7 35.1 0.5 1.1 478 40
    Cholesterol (mg) 136.6 0.0 0.0 0.0 1,992.1 0.0 0.0 0.0 n/a 0.0 633.6 0.0 0.0 2,762 230
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.2 n/a 4.9 0.1 0.0 0.0 6 0
    Cystine (g) 0.3 n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a 0.3 0.2 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 1.4 0.2 0.0 0.0 0.0 0.0 n/a 42.8 0.0 0.0 0.5 45 4
    Folate (mcg) 48.8 0.0 0.2 0.6 268.1 0.0 1.7 0.0 n/a 41.3 19.2 0.0 1.7 381 32
    Folate, DFE (mcg) 48.8 0.0 0.2 0.6 268.1 0.0 1.7 0.0 n/a 41.3 19.2 0.0 1.7 381 32
    Folate, food (mcg) 48.8 0.0 0.2 0.6 268.1 0.0 1.7 0.0 n/a 41.3 19.2 0.0 1.7 381 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.1 0.0 1.8 n/a n/a n/a n/a n/a n/a 2 0
    Galactose n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.3 0.0 2.2 n/a n/a n/a n/a n/a n/a 3 0
    Glutamic acid (g) 6.7 n/a 0.0 n/a 3.6 n/a n/a 0.0 n/a 3.8 5.4 n/a n/a 20 2
    Glycine (g) 0.7 n/a 0.0 n/a 0.9 n/a n/a 0.0 n/a 1.1 0.5 n/a n/a 3 0
    Histidine (g) 0.9 n/a 0.0 n/a 0.8 n/a n/a 0.0 n/a 0.4 0.7 n/a n/a 3 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 0.0 0.2 0.0 5.0 0.1 1.2 0.5 n/a 17.9 0.4 0.0 0.1 26 2
    Isoleucine (g) 1.9 n/a 0.0 n/a 1.6 n/a n/a 0.0 n/a 1.0 1.6 n/a n/a 6 1
    Lactose n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 3.1 n/a 0.0 n/a 2.6 n/a n/a 0.0 n/a 1.5 2.5 n/a n/a 10 1
    Lysine (g) 2.5 n/a 0.0 n/a 2.2 n/a n/a 0.0 n/a 1.3 2.1 n/a n/a 8 1
    Magnesium (mg) 126.9 0.3 1.6 0.4 9.2 0.0 14.9 0.0 n/a 643.7 86.4 0.5 4.0 888 74
    Maltose n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.5 n/a 0.1 0.0 0.1 0.1 n/a 4.9 0.0 0.0 0.1 6 0
    Methionine (g) 0.8 n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a 0.3 0.7 n/a n/a 2 0
    Monounsaturated Fat (g) 10.3 0.0 0.0 0.0 21.6 0.0 0.0 0.0 n/a 5.9 53.5 0.0 0.1 91 8
    Niacin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 2.8 0.5 0.0 0.0 5 0
    Pantothenic acid (mg) 3.1 0.0 0.0 0.0 5.5 0.0 0.2 0.0 n/a 0.3 2.6 0.0 n/a 12 1
    Phenylalanine (g) 1.5 n/a 0.0 n/a 1.3 n/a n/a 0.0 n/a 1.2 1.2 n/a n/a 5 0
    Phosphorus (mg) 907.7 0.1 1.7 0.4 716.0 0.0 6.6 19.7 n/a 946.9 768.0 0.3 4.7 3,372 281
    Phytosterols (mg) 0.0 n/a 0.7 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 1.4 3 0
    Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 7.7 0.0 0.0 0.0 n/a 0.6 6.9 0.0 0.0 17 1
    Potassium (mg) 1,473.8 3.1 11.3 4.2 200.1 3.0 219.5 7.9 n/a 1,966.0 1,171.2 6.2 7.7 5,074 423
    Proline (g) 3.1 n/a 0.0 n/a 1.2 n/a n/a 0.0 n/a 1.1 2.5 n/a n/a 8 1
    Protein (g) 32.0 0.0 0.1 0.0 29.1 0.0 0.2 0.0 n/a 25.3 25.9 0.0 0.1 113 9
    Retinol (mcg) 302.6 0.0 0.0 0.0 681.2 0.0 0.0 0.0 n/a 0.0 1,708.8 0.0 0.0 2,693 224
    Riboflavin (mg) 1.6 0.0 0.0 0.0 1.0 0.0 0.0 0.0 n/a 0.3 1.4 0.0 0.0 4 0
    Saturated Fat (g) 22.2 0.0 0.0 0.0 17.5 0.0 0.0 0.0 n/a 10.4 115.4 0.0 0.6 166 14
    Selenium (mcg) 19.5 0.0 0.1 0.0 102.8 0.9 2.0 0.0 n/a 18.4 5.8 0.0 0.0 150 12
    Serine (g) 1.7 n/a 0.0 n/a 2.4 n/a n/a 0.0 n/a 1.1 1.4 n/a n/a 7 1
    Sodium (mg) 478.2 0.2 0.3 0.1 88.1 1.5 46.2 3.9 n/a 27.1 384.0 0.4 0.4 1,030 86
    Sucrose n/a n/a 0.0 n/a 0.1 149.7 156.0 n/a n/a n/a n/a n/a n/a 306 25
    Sugar n/a 0.3 0.1 n/a 1.0 149.7 160.1 0.0 n/a 2.3 1.3 0.5 0.6 316 26
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2,653.5 0.0 0.0 0.0 2,654 221
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 1 0
    Threonine (g) 1.4 n/a 0.0 n/a 1.3 n/a n/a 0.0 n/a 1.0 1.2 n/a n/a 5 0
    Tocopherol, alpha n/a 0.0 0.1 0.0 4.7 0.0 0.0 0.0 n/a 0.1 5.3 0.0 0.0 10 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.3 n/a 2.4 n/a n/a n/a n/a n/a n/a n/a 0.0 3 0
    Total Fat (g) 35.7 0.0 0.0 0.0 48.7 0.0 0.0 0.0 n/a 17.7 185.4 0.0 0.8 288 24
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.4 0.4 n/a n/a 2 0
    Tyrosine (g) 1.5 n/a 0.0 n/a 1.2 n/a n/a 0.0 n/a 0.9 1.2 n/a n/a 5 0
    Valine (g) 2.1 n/a 0.0 n/a 1.7 n/a n/a 0.0 n/a 1.5 1.7 n/a n/a 7 1
    Vitamin A, IU (IU) 1,346.9 0.0 7.7 8.4 2,647.5 0.0 0.0 0.0 n/a 0.0 6,297.6 0.0 2.2 10,310 859
    Vitamin A, RAE (mcg) 322.1 0.0 0.4 0.4 699.5 0.0 0.0 0.0 n/a 0.0 1,737.6 0.0 0.1 2,760 230
    Vitamin B-12 (mcg) 3.5 0.0 0.0 0.0 3.6 0.0 0.0 0.0 n/a 0.0 2.1 0.0 0.0 9 1
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.6 0.0 0.1 0.0 n/a 0.2 0.3 0.0 0.0 2 0
    Vitamin C (mg) 14.6 0.0 0.1 2.7 0.0 0.0 0.0 0.0 n/a 0.0 7.7 0.0 0.1 25 2
    Vitamin D n/a 0.0 0.0 n/a 400.2 0.0 0.0 0.0 n/a 0.0 134.4 0.0 0.0 535 45
    Water (g) 855.9 1.1 0.3 1.5 96.0 0.0 2.2 262.7 n/a 3.9 708.0 2.2 0.1 1,934 161
    Zinc (mg) 3.7 0.0 0.0 0.0 4.2 0.0 0.0 0.3 n/a 8.8 2.6 0.0 0.0 20 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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