Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (110g) brown sugar |
1/4 cup (50g) sugar |
1 (50g) eggs |
1 cup (120g) whole wheat flour |
2 tablespoons (15g) whole wheat flour |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (2g) vanilla |
1/2 teaspoon (2g) water |
1 tablespoon (16g) peanut butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.4 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.4 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Ash (g) | 2.4 | 0.5 | 0.0 | 0.5 | 1.9 | 0.2 | 0.8 | 3.0 | 0.1 | 0.0 | 0.0 | 0.5 | 10 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 0.7 | 0.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 2 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 91.3 | 0.5 | 28.0 | 40.8 | 5.1 | 0.0 | 0.7 | 26.2 | 0.2 | 0.1 | 6.9 | 227 | 14 |
| Calories | 813.8 | 418.0 | 193.5 | 71.5 | 408.0 | 51.0 | 0.0 | 0.0 | 6.5 | 6.0 | 0.0 | 94.1 | 2,062 | 129 |
| Calories (kj) | 3,403.9 | 1,749.0 | 809.0 | 299.5 | 1,708.8 | 213.6 | 0.0 | 0.0 | 27.0 | 25.3 | 0.0 | 393.9 | 8,630 | 539 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 107.9 | 50.0 | 0.4 | 86.4 | 10.8 | 0.0 | 0.0 | 2.1 | 0.3 | 0.0 | 3.1 | 261 | 16 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 430 | 27 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 1.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.0 | 17 | 1 |
| Folate (mcg) | 3.4 | 1.1 | 0.0 | 23.5 | 52.8 | 6.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 11.8 | 99 | 6 |
| Folate, DFE (mcg) | 3.4 | 1.1 | 0.0 | 23.5 | 52.8 | 6.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 11.8 | 99 | 6 |
| Folate, food (mcg) | 3.4 | 1.1 | 0.0 | 23.5 | 52.8 | 6.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 11.8 | 99 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Glutamic acid (g) | 0.2 | n/a | n/a | 0.8 | 5.2 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 8 | 0 |
| Glycine (g) | 0.0 | n/a | n/a | 0.2 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.2 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.8 | 0.0 | 0.9 | 4.3 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 7 | 0 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.3 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 0.5 | 1.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | 0.5 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Magnesium (mg) | 2.3 | 9.9 | 0.0 | 6.0 | 164.4 | 20.6 | 0.0 | 0.0 | 1.6 | 0.3 | 0.0 | 24.6 | 230 | 14 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 4.9 | 0.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 6 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 30 | 2 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 5.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 9 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.8 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.3 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Phosphorus (mg) | 27.2 | 4.4 | 0.0 | 99.0 | 428.4 | 53.6 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 57.3 | 672 | 42 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 16.3 | 17 | 1 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 1.0 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 8 | 1 |
| Potassium (mg) | 27.2 | 146.3 | 1.0 | 69.0 | 435.6 | 54.5 | 0.0 | 0.2 | 11.3 | 3.1 | 0.0 | 103.8 | 852 | 53 |
| Proline (g) | 0.1 | n/a | n/a | 0.3 | 2.5 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 3 | 0 |
| Protein (g) | 1.0 | 0.1 | 0.0 | 6.3 | 15.9 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.0 | 29 | 2 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 842 | 53 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 1.6 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 62 | 4 |
| Selenium (mcg) | 1.1 | 1.3 | 0.3 | 15.4 | 74.2 | 9.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 103 | 6 |
| Serine (g) | 0.1 | n/a | n/a | 0.5 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Sodium (mg) | 810.4 | 30.8 | 0.5 | 71.0 | 2.4 | 0.3 | 629.3 | 1,162.7 | 0.3 | 0.2 | 0.1 | 73.4 | 2,781 | 174 |
| Starch | n/a | n/a | n/a | n/a | 69.3 | 8.7 | n/a | n/a | n/a | n/a | n/a | 0.8 | 79 | 5 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 104.0 | 49.9 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 156 | 10 |
| Sugar (g) | 0.1 | 106.7 | 49.9 | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 1.5 | 159 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.3 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 0.5 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | 2.3 | 0.3 | n/a | n/a | 0.3 | n/a | n/a | 1.5 | 5 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 0.0 | 4.8 | 3.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 108 | 7 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.4 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 270.0 | 10.8 | 1.4 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 3,126 | 195 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 857 | 54 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 7 |
| Water (g) | 18.0 | 1.5 | 0.0 | 38.1 | 12.9 | 1.6 | 0.0 | 0.0 | 0.3 | 1.1 | 2.4 | 0.3 | 76 | 5 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.6 | 3.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.