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    Nutritional Facts: The Best Asparagus Lemon Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    asparagus
    1 lb (456g)
    linguine
    3 tablespoons (43g)
    unsalted butter
    3/4 cup (179g)
    heavy cream
    2 tablespoons (12g)
    lemon zest
    1/4 cup (61g)
    fresh lemon juice
    3/4 teaspoon (5g)
    salt
    1/3 cup (14g)
    basil
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.6 2.0 0.0 0.1 n/a n/a 0.0 0.0 0.6 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 2.2 0.0 0.1 n/a n/a 0.0 0.0 0.8 4 1
    Ash (g) 2.9 4.0 0.0 0.8 0.1 0.1 4.5 0.2 4.0 17 4
    Aspartic acid (g) 2.5 2.8 0.0 0.3 n/a n/a 0.0 0.0 1.3 7 2
    Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 104.4 95.8 10.2 116.0 16.1 3.7 1.1 25.5 554.5 927 232
    Calories 99.9 1,691.8 305.4 615.8 5.6 13.4 0.0 3.3 215.5 2,951 738
    Calories (kj) 426.8 7,081.7 1,277.6 2,575.8 23.6 55.5 0.0 13.5 902.5 12,357 3,089
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 18.7 340.5 0.0 5.0 1.9 4.2 0.0 0.4 2.0 373 93
    Cholesterol (mg) 0.0 0.0 91.6 244.5 0.0 0.0 0.0 0.0 44.0 380 95
    Copper (mg) 0.7 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2 1
    Cystine (g) 0.2 1.2 0.0 0.0 n/a n/a 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 9.1 14.6 0.0 0.0 1.3 0.2 0.0 0.2 0.0 25 6
    Folate (mcg) 676.5 1,080.7 1.3 7.1 1.6 12.2 0.0 9.8 5.0 1,794 449
    Folate, DFE (mcg) 676.5 1,783.0 1.3 7.1 1.6 12.2 0.0 9.8 5.0 2,496 624
    Folate, food (mcg) 676.5 82.1 1.3 7.1 1.6 12.2 0.0 9.8 5.0 796 199
    Folic acid (mcg) 0.0 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 250
    Fructose (g) 3.6 0.5 n/a n/a n/a 0.7 n/a 0.0 0.1 5 1
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
    Glucose (dextrose) (g) 1.9 0.5 n/a n/a n/a 0.6 n/a 0.0 0.1 3 1
    Glutamic acid (g) 1.2 21.0 0.1 0.8 n/a n/a 0.0 0.0 4.3 27 7
    Glycine (g) 0.5 2.0 0.0 0.1 n/a n/a 0.0 0.0 0.4 3 1
    Histidine (g) 0.2 1.4 0.0 0.1 n/a n/a 0.0 0.0 0.5 2 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.1 15.0 0.0 0.1 0.1 0.0 0.0 0.5 0.5 20 5
    Isoleucine (g) 0.4 2.3 0.0 0.2 n/a n/a 0.0 0.0 1.0 4 1
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
    Leucine (g) 0.6 4.5 0.0 0.4 n/a n/a 0.0 0.0 1.9 7 2
    Lysine (g) 0.5 1.4 0.0 0.3 n/a n/a 0.0 0.0 1.5 4 1
    Magnesium (mg) 63.6 241.7 0.9 12.5 1.8 3.7 0.0 9.2 19.0 352 88
    Maltose (g) 0.0 8.9 n/a n/a n/a 0.0 n/a 0.0 0.1 9 2
    Manganese (mg) 0.7 4.2 0.0 0.0 n/a 0.0 0.0 0.2 0.0 5 1
    Methionine (g) 0.2 0.7 0.0 0.1 n/a n/a 0.0 0.0 0.5 1 0
    Monounsaturated Fat (g) 0.0 0.8 9.0 19.1 0.0 0.0 0.0 0.0 4.2 33 8
    Niacin (mg) 4.9 32.7 0.0 0.1 0.0 0.1 0.0 0.1 0.1 38 10
    Pantothenic acid (mg) 1.0 2.0 0.0 0.5 0.0 0.1 0.0 0.0 0.2 4 1
    Phenylalanine (g) 0.4 3.0 0.0 0.2 n/a n/a 0.0 0.0 1.0 5 1
    Phosphorus (mg) 245.2 861.8 10.2 110.7 1.4 4.9 0.0 8.1 364.5 1,607 402
    Phytosterols n/a n/a n/a n/a 4.2 n/a 0.0 n/a n/a 4 1
    Polyunsaturated Fat (g) 0.5 2.6 1.3 2.5 0.0 0.0 0.0 0.1 0.6 7 2
    Potassium (mg) 1,017.0 1,016.9 10.2 133.9 19.2 62.8 0.4 42.5 62.5 2,365 591
    Proline (g) 0.3 7.2 0.0 0.4 n/a n/a 0.0 0.0 2.3 10 3
    Protein (g) 10.9 59.5 0.4 3.7 0.2 0.2 0.0 0.5 19.2 94 24
    Retinol (mcg) 0.0 0.0 285.8 722.9 0.0 0.0 0.0 0.0 111.5 1,120 280
    Riboflavin (mg) 0.6 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.2 3 1
    Saturated Fat (g) 0.2 1.3 21.9 41.1 0.0 0.0 0.0 0.0 8.7 73 18
    Selenium (mcg) 27.7 288.2 0.4 0.9 0.1 0.1 0.0 0.0 8.9 326 82
    Serine (g) 0.5 2.8 0.0 0.2 n/a n/a 0.0 0.0 1.1 5 1
    Sodium (mg) 63.6 27.4 4.7 67.8 0.7 0.6 1,744.1 0.6 764.5 2,674 668
    Starch (g) 0.0 284.8 n/a n/a n/a 0.0 n/a n/a n/a 285 71
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.4 2.2 n/a n/a n/a 0.3 n/a 0.0 0.1 3 1
    Sugar (g) 5.9 12.2 0.0 0.2 0.5 1.5 0.0 0.0 0.5 21 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 0.4 2.1 0.0 0.2 n/a n/a 0.0 0.0 0.7 3 1
    Tocopherol, alpha (mg) 6.8 0.5 1.0 1.9 0.0 0.1 0.0 0.1 0.1 11 3
    Tocopherol, beta (mg) 0.1 0.3 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.0 4.0 0.0 n/a n/a n/a n/a 0.0 n/a 5 1
    Total Fat (g) 1.0 6.9 34.6 66.0 0.0 0.1 0.0 0.1 14.3 123 31
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.8 0.0 0.1 n/a n/a 0.0 0.0 0.3 1 0
    Tyrosine (g) 0.3 1.1 0.0 0.2 n/a n/a 0.0 0.0 1.2 3 1
    Valine (g) 0.6 2.7 0.0 0.2 n/a n/a 0.0 0.0 1.3 5 1
    Vitamin A, IU (IU) 4,567.2 0.0 1,064.6 2,624.0 6.0 3.7 0.0 759.7 432.5 9,458 2,364
    Vitamin A, RAE (mcg) 227.0 0.0 291.4 733.6 0.4 0.0 0.0 38.0 114.5 1,405 351
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 1.1 2 0
    Vitamin B-6 (mg) 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 35.0 0.0 0.0 1.1 15.5 23.6 0.0 2.6 0.0 78 19
    Vitamin D (IU) 0.0 0.0 25.6 48.2 0.0 0.0 0.0 0.0 10.5 84 21
    Water (g) 420.5 45.1 7.6 103.0 9.8 56.3 0.0 13.3 10.4 666 167
    Zinc (mg) 2.7 6.4 0.0 0.4 0.0 0.0 0.0 0.1 1.9 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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