Nutritional Facts: Roast Beef Bruschetta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
deli roast beef
1 (64g)
French baguettes
1 cup (227g)
butter
1 cup (216g)
olive oil
1 cup (100g)
parmesan cheese
1/2 cup (22g)
fresh basil
8 ounces (229g)
horseradish sauce
8 ounces (227g)
brie round
1/2 cup (54g)
slivered almonds
20 (1,300g)
cornichons
Total 1 serving
Alanine (g) 8.4 0.2 0.1 0.0 1.2 0.0 n/a 2.0 0.6 0.1 13 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.6 0.2 0.1 0.0 1.6 0.0 n/a 1.7 1.3 0.3 14 0
Ash (g) 16.1 1.4 4.8 0.0 8.0 0.3 4.0 6.1 1.6 40.7 83 2
Aspartic acid (g) 11.3 0.3 0.1 0.0 2.7 0.1 n/a 3.1 1.6 0.3 19 0
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a 71.3 n/a 80 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 28.2 54.5 2.2 1,109.0 38.3 128.0 418.0 142.6 0.0 1,948 49
Calories 530.7 185.0 1,627.6 1,909.4 431.0 5.0 109.7 758.8 310.5 143.0 6,011 150
Calories (kj) 2,227.1 774.4 6,807.7 7,989.8 1,805.0 20.3 459.4 3,171.7 1,300.3 572.0 25,128 628
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 2.7 n/a 3 0
Carbohydrates (g) 11.7 36.1 0.1 0.0 4.1 0.6 25.8 1.0 11.7 29.4 121 3
Cholesterol (mg) 217.7 0.0 488.1 0.0 88.0 0.0 0.0 227.2 0.0 0.0 1,021 26
Copper (mg) 0.8 0.1 0.0 0.0 0.2 0.1 0.1 0.0 0.5 1.1 3 0
Cystine (g) 1.5 0.2 0.0 0.0 0.1 0.0 n/a 0.3 0.1 0.0 2 0
Dietary Fiber (g) 0.0 1.5 0.0 0.0 0.0 0.3 7.5 0.0 6.6 15.6 32 1
Folate (mcg) 13.6 94.7 6.8 0.0 10.0 14.7 130.3 147.7 27.0 13.0 458 11
Folate, DFE (mcg) 13.6 147.2 6.8 0.0 10.0 14.7 130.3 147.7 27.0 13.0 510 13
Folate, food (mcg) 13.6 19.8 6.8 0.0 10.0 14.7 130.3 147.7 27.0 13.0 383 10
Folic acid (mcg) 0.0 74.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 2
Fructose n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.2 0.1 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 18.4 2.1 0.4 0.0 8.7 0.1 n/a 10.0 3.7 1.2 45 1
Glycine (g) 9.5 0.2 0.0 0.0 0.8 0.0 n/a 0.9 0.8 0.2 12 0
Histidine (g) 3.7 0.1 0.1 0.0 1.1 0.0 n/a 1.6 0.3 0.1 7 0
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.3 2.3 0.0 1.2 0.9 0.7 1.0 1.1 2.0 5.2 24 1
Isoleucine (g) 5.2 0.2 0.1 0.0 2.0 0.0 n/a 2.3 0.4 0.1 10 0
Lactose n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 9.5 0.4 0.2 0.0 3.7 0.0 n/a 4.4 0.8 0.2 19 0
Lysine (g) 10.4 0.2 0.2 0.0 3.0 0.0 n/a 4.2 0.3 0.2 18 0
Magnesium (mg) 86.2 17.9 4.5 0.0 38.0 13.8 61.7 45.4 144.7 52.0 464 12
Maltose n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.3 0.0 0.0 0.1 0.2 0.3 0.1 1.2 0.1 2 0
Methionine (g) 3.1 0.1 0.0 0.0 1.0 0.0 n/a 1.3 0.1 0.0 6 0
Monounsaturated Fat (g) 5.8 0.2 47.7 157.6 8.4 0.0 0.3 18.2 16.7 0.0 255 6
Niacin (mg) 21.5 3.0 0.1 0.0 0.1 0.2 0.9 0.9 1.8 0.0 29 1
Pantothenic acid (mg) 1.9 0.2 0.2 0.0 0.3 0.0 0.2 1.6 0.3 0.5 5 0
Phenylalanine (g) 4.8 0.3 0.1 0.0 2.1 0.0 n/a 2.6 0.6 0.1 11 0
Phosphorus (mg) 1,152.1 73.0 54.5 0.0 729.0 12.1 70.9 427.1 261.4 182.0 2,962 74
Phytosterols (mg) 0.0 n/a n/a 477.4 n/a n/a 20.6 n/a n/a 182.0 680 17
Polyunsaturated Fat (g) 0.4 0.5 6.9 22.7 1.2 0.1 0.8 1.9 6.5 1.1 42 1
Potassium (mg) 1,397.1 81.9 54.5 2.2 125.0 63.8 562.3 345.3 380.7 299.0 3,312 83
Proline (g) 6.9 0.7 0.2 0.0 4.6 0.0 n/a 5.6 0.6 0.1 19 0
Protein (g) 81.4 7.5 1.9 0.0 38.5 0.7 2.7 47.1 11.5 4.3 196 5
Retinol (mcg) 0.0 0.0 1,523.2 0.0 223.0 0.0 0.0 393.1 0.0 0.0 2,139 53
Riboflavin (mg) 1.3 0.2 0.1 0.0 0.5 0.0 0.1 1.2 0.5 0.1 4 0
Saturated Fat (g) 5.0 0.3 116.6 29.8 17.3 0.0 0.2 39.6 2.0 0.7 212 5
Selenium (mcg) 64.9 17.3 2.3 0.0 17.7 0.1 6.4 32.9 1.4 0.0 143 4
Serine (g) 5.2 0.3 0.1 0.0 2.3 0.0 n/a 2.7 0.5 0.1 11 0
Sodium (mg) 5,066.6 328.3 1,620.8 4.3 1,529.0 0.9 717.7 1,429.1 0.5 15,704.0 26,401 660
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 2.2 n/a 2 0
Sucrose n/a n/a n/a n/a 0.2 0.0 n/a n/a 1.9 n/a 2 0
Sugar (g) 0.0 1.6 0.1 0.0 0.9 0.1 18.3 1.0 2.1 13.8 38 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 1 0
Threonine (g) 5.3 0.2 0.1 0.0 1.5 0.0 n/a 1.7 0.3 0.1 9 0
Tocopherol, alpha (mg) 0.9 0.1 5.3 31.0 0.3 0.2 0.0 0.5 14.2 1.2 54 1
Tocopherol, beta n/a n/a 0.0 0.2 n/a 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 1.8 n/a 0.0 n/a n/a 0.4 n/a 2 0
Total Fat (g) 15.4 1.2 184.1 216.0 28.6 0.1 1.6 62.9 26.7 2.6 539 13
Trans-monoenoic Fat (g) 0.5 n/a 6.8 n/a n/a n/a n/a n/a 0.0 n/a 7 0
TransFatty acids (g) 0.6 n/a 7.4 n/a n/a n/a n/a n/a 0.0 n/a 8 0
Tryptophan (g) 1.0 0.1 0.0 0.0 0.5 0.0 n/a 0.7 0.1 0.0 3 0
Tyrosine (g) 3.9 0.1 0.1 0.0 2.3 0.0 n/a 2.7 0.2 0.1 9 0
Valine (g) 5.9 0.3 0.1 0.0 2.5 0.0 n/a 3.0 0.4 0.1 12 0
Vitamin A, IU (IU) 0.0 0.0 5,672.7 0.0 865.0 1,140.7 4.6 1,345.0 0.5 2,483.0 11,512 288
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 0.0 229.0 57.1 0.0 395.3 0.0 130.0 2,364 59
Vitamin B-12 (mcg) 8.8 0.0 0.4 0.0 2.3 0.0 0.0 3.7 0.0 0.0 15 0
Vitamin B-6 (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.2 0.5 0.1 0.1 3 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 3.9 56.9 0.0 0.0 13.0 74 2
Vitamin D (IU) 9.1 0.0 136.2 0.0 21.0 0.0 0.0 45.4 0.0 0.0 212 5
Water (g) 329.0 17.8 36.0 0.0 20.8 19.9 194.5 110.0 2.5 1,223.0 1,954 49
Zinc (mg) 15.0 0.6 0.2 0.0 3.9 0.2 1.9 5.4 1.7 0.3 29 1

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