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    Nutritional Facts: Thai Red Curry Shrimp and Calamari

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (357g)
    large shrimp
    12 ounces (361g)
    squid rings
    2 cups (452g)
    coconut milk
    1 cup (250g)
    tomato puree
    1/2 cup (75g)
    red peppers
    1/4 cup (72g)
    soy sauce
    3 tablespoons (45g)
    white vinegar
    2 tablespoons (0g)
    Thai red curry paste
    1 cup (82g)
    eggplants
    1 cup (160g)
    onions
    2 tablespoons (36g)
    fish sauce
    3 tablespoons (38g)
    sugar
    1 teaspoon (0g)
    lime zest
    8 (20g)
    basil leaves
    3 tablespoons (42g)
    canola oil
    Total 1 serving
    Alanine (g) 3.0 3.4 0.5 0.1 0.0 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 8 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 4.8 4.1 1.5 0.1 0.0 0.3 0.0 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 11 2
    Ash (g) 6.6 5.1 4.4 3.2 0.4 12.8 0.1 n/a 0.6 0.6 7.3 0.0 n/a 0.3 0.0 41 7
    Aspartic acid (g) 5.4 5.4 0.9 0.5 0.2 0.6 0.0 n/a 0.1 0.1 n/a n/a n/a 0.1 n/a 13 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 173.5 173 29
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 192.8 115.6 81.4 45.0 5.2 14.4 3.1 n/a 7.4 36.8 15.5 0.4 n/a 35.4 0.0 553 92
    Calories 253.5 332.3 890.4 95.0 23.1 43.2 9.4 n/a 19.7 64.0 12.6 146.3 n/a 4.6 371.3 2,265 378
    Calories (kj) 1,060.3 1,390.8 3,724.5 395.0 96.1 180.7 40.2 n/a 83.6 265.6 52.6 611.6 n/a 18.8 1,553.6 9,473 1,579
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 101.2 101 17
    Carbohydrates (g) 3.2 11.1 12.7 22.5 4.5 4.0 0.4 n/a 4.7 14.9 1.3 37.8 n/a 0.5 0.0 118 20
    Cholesterol (mg) 449.8 841.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,292 215
    Copper (mg) 0.6 6.8 1.0 0.7 0.0 0.1 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.1 0.0 10 2
    Cystine (g) 0.6 0.7 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 n/a 4.8 1.6 0.6 0.0 n/a 2.8 2.7 0.0 0.0 n/a 0.3 0.0 13 2
    Folate (mcg) 67.8 18.1 63.3 27.5 34.3 13.0 0.0 n/a 18.0 30.4 18.4 0.0 n/a 13.6 0.0 304 51
    Folate, DFE (mcg) 67.8 18.1 63.3 27.5 34.3 13.0 0.0 n/a 18.0 30.4 18.4 0.0 n/a 13.6 0.0 304 51
    Folate, food (mcg) 67.8 18.1 63.3 27.5 34.3 13.0 0.0 n/a 18.0 30.4 18.4 0.0 n/a 13.6 0.0 304 51
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 6.0 1.7 n/a 0.1 n/a n/a 2.1 n/a 0.0 n/a 0.0 n/a 10 2
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 6.1 1.4 n/a 0.0 n/a n/a 3.2 n/a 0.0 n/a 0.0 n/a 11 2
    Glutamic acid (g) 8.5 7.7 2.1 1.6 0.2 1.7 0.0 n/a 0.2 0.4 n/a n/a n/a 0.1 n/a 22 4
    Glycine (g) 2.9 3.5 0.4 0.1 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 7 1
    Histidine (g) 1.1 1.1 0.2 0.1 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 3 0
    Iron (mg) 0.7 2.5 14.9 4.5 0.3 1.7 0.1 n/a 0.2 0.3 0.3 0.0 n/a 0.6 0.0 26 4
    Isoleucine (g) 2.2 2.4 0.4 0.1 0.0 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 6 1
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 4.2 4.0 0.7 0.1 0.0 0.5 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 10 2
    Lysine (g) 4.6 4.2 0.4 0.1 0.0 0.5 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 10 2
    Magnesium (mg) 78.5 119.2 207.9 57.5 8.9 28.8 2.2 n/a 11.5 16.0 63.0 0.0 n/a 12.8 0.0 606 101
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 3.5 0.4 0.1 0.4 0.1 n/a 0.2 0.2 0.1 0.0 n/a 0.2 0.0 5 1
    Methionine (g) 1.4 1.3 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 3 1
    Monounsaturated Fat (g) 0.3 0.4 4.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 26.6 31 5
    Niacin (mg) 6.3 7.9 2.9 3.7 0.7 2.8 0.0 n/a 0.5 0.2 0.8 0.0 n/a 0.2 0.0 26 4
    Pantothenic acid (mg) 1.1 1.8 0.7 1.1 0.2 0.3 0.0 n/a 0.2 0.2 0.0 0.0 n/a 0.0 0.0 6 1
    Phenylalanine (g) 2.1 2.0 0.5 0.1 0.0 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 5 1
    Phosphorus (mg) 871.1 798.4 433.9 100.0 19.4 93.6 3.6 n/a 20.5 46.4 2.5 0.0 n/a 11.2 0.0 2,401 400
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 5.7 24.0 n/a n/a n/a n/a n/a 30 5
    Polyunsaturated Fat (g) 0.5 1.9 1.1 0.2 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.1 11.8 16 3
    Potassium (mg) 403.4 888.7 994.4 1,097.5 157.2 152.6 32.6 n/a 188.6 233.6 103.7 0.8 n/a 59.0 0.0 4,312 719
    Proline (g) 2.2 2.3 0.4 0.1 0.0 0.6 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 6 1
    Protein (g) 48.6 56.3 9.1 4.1 0.7 7.6 0.0 n/a 0.8 1.8 1.8 0.0 n/a 0.6 0.0 131 22
    Retinol (mcg) 192.8 36.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 n/a 0.0 0.0 230 38
    Riboflavin (mg) 0.1 1.5 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Saturated Fat (g) 0.4 1.3 85.5 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 3.1 90 15
    Selenium (mcg) 105.7 161.8 n/a 1.8 0.1 0.6 0.0 n/a 0.2 0.8 3.3 0.2 n/a 0.1 0.0 275 46
    Serine (g) 2.0 2.5 0.5 0.1 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 6 1
    Sodium (mg) 2,020.6 158.9 58.8 70.0 3.0 4,021.9 2.2 n/a 1.6 6.4 2,826.4 0.4 n/a 0.8 0.0 9,171 1,529
    Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 1 0
    Sucrose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1.6 n/a 37.7 n/a 0.0 n/a 39 7
    Sugar (g) 0.0 0.0 n/a 12.1 3.1 1.2 0.2 n/a 1.9 6.8 1.3 37.7 n/a 0.1 0.0 64 11
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 1.9 2.4 0.3 0.1 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 5 1
    Tocopherol, alpha (mg) 4.7 4.3 n/a 4.9 1.2 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.2 7.3 23 4
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.4 1 0
    Tocopherol, gamma (mg) 0.4 n/a n/a 0.6 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 11.5 13 2
    Total Fat (g) 3.6 5.0 96.4 0.5 0.2 0.1 0.0 n/a 0.2 0.2 0.0 0.0 n/a 0.1 42.0 148 25
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Tryptophan (g) 0.6 0.6 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 1.8 1.8 0.3 0.1 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 4 1
    Valine (g) 2.3 2.5 0.6 0.1 0.0 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 6 1
    Vitamin A, IU (IU) 642.6 119.2 0.0 1,275.0 2,332.6 0.0 0.0 n/a 22.1 3.2 4.3 0.0 n/a 1,055.0 0.0 5,454 909
    Vitamin A, RAE (mcg) 192.8 36.1 0.0 65.0 117.0 0.0 0.0 n/a 0.8 0.0 1.4 0.0 n/a 52.8 0.0 466 78
    Vitamin B-12 (mcg) 4.0 4.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 9 1
    Vitamin B-6 (mg) 0.6 0.2 0.1 0.3 0.2 0.1 0.0 n/a 0.1 0.2 0.1 0.0 n/a 0.0 0.0 2 0
    Vitamin C (mg) 0.0 17.0 4.5 26.5 95.1 0.0 0.0 n/a 1.8 11.8 0.2 0.0 n/a 3.6 0.0 161 27
    Vitamin D (IU) 7.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7 1
    Water (g) 296.3 283.8 329.4 219.7 68.7 47.5 41.9 n/a 75.8 142.6 25.6 0.0 n/a 18.4 0.0 1,550 258
    Zinc (mg) 3.5 5.5 2.5 0.9 0.2 0.3 0.0 n/a 0.1 0.3 0.1 0.0 n/a 0.2 0.0 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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