Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (64g) carrots |
1/4 cup (25g) celery |
1/4 cup (40g) onions |
1 teaspoon (5g) butter |
6 cups (1,464g) chicken broth |
1 1/2 cups (210g) cooked chicken |
1 teaspoon (6g) salt |
1/2 teaspoon (0g) dried marjoram |
1/2 teaspoon (1g) dried thyme |
1/2 teaspoon (0g) dried parsley |
1/8 teaspoon (0g) black pepper |
1 1/4 cups (48g) egg noodles |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 4 | 1 |
| Ash (g) | 0.6 | 0.2 | 0.1 | 0.1 | 14.9 | 2.0 | 6.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 25 | 4 |
| Aspartic acid (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 21.1 | 10.1 | 9.2 | 1.1 | 58.6 | 25.2 | 1.4 | 6.0 | 13.2 | 2.9 | 1.3 | 16.6 | 167 | 28 |
| Calories | 26.2 | 4.0 | 16.0 | 33.6 | 234.2 | 350.7 | 0.0 | 0.8 | 1.9 | 0.7 | 0.7 | 182.4 | 851 | 142 |
| Calories (kj) | 110.7 | 16.9 | 66.4 | 140.5 | 980.9 | 1,467.9 | 0.0 | 3.4 | 8.1 | 3.1 | 3.0 | 764.3 | 3,565 | 594 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 6.1 | 0.7 | 3.7 | 0.0 | 5.6 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.2 | 33.9 | 51 | 8 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 157.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.9 | 207 | 35 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 1.8 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 1.6 | 5 | 1 |
| Folate (mcg) | 12.2 | 9.1 | 7.6 | 0.1 | 29.3 | 10.5 | 0.0 | 0.8 | 1.9 | 0.5 | 0.0 | 109.3 | 181 | 30 |
| Folate, DFE (mcg) | 12.2 | 9.1 | 7.6 | 0.1 | 29.3 | 10.5 | 0.0 | 0.8 | 1.9 | 0.5 | 0.0 | 175.8 | 248 | 41 |
| Folate, food (mcg) | 12.2 | 9.1 | 7.6 | 0.1 | 29.3 | 10.5 | 0.0 | 0.8 | 1.9 | 0.5 | 0.0 | 13.8 | 86 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.5 | 95 | 16 |
| Fructose (g) | 0.4 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Galactose (g) | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | 0.1 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 7.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.2 | 10 | 2 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 3.1 | 2.5 | 0.0 | 0.2 | 0.9 | 0.1 | 0.0 | 1.9 | 9 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 5 | 1 |
| Lysine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 5 | 1 |
| Magnesium (mg) | 7.7 | 2.8 | 4.0 | 0.1 | 14.6 | 44.1 | 0.1 | 1.0 | 1.5 | 1.0 | 0.5 | 27.6 | 105 | 17 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.0 | 3.5 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 10 | 2 |
| Niacin (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 20.1 | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 41 | 7 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 2.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 3 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Phosphorus (mg) | 22.4 | 6.1 | 11.6 | 1.1 | 439.2 | 403.2 | 0.0 | 0.9 | 1.4 | 1.1 | 0.5 | 114.5 | 1,002 | 167 |
| Phytosterols | n/a | 1.5 | 6.0 | n/a | n/a | n/a | 0.0 | 0.2 | 1.1 | n/a | 0.3 | n/a | 9 | 2 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.1 | 1.6 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 6 | 1 |
| Potassium (mg) | 204.8 | 65.7 | 58.4 | 1.1 | 1,259.0 | 480.9 | 0.5 | 4.6 | 5.7 | 6.7 | 3.8 | 115.9 | 2,207 | 368 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 3 | 0 |
| Protein (g) | 0.6 | 0.2 | 0.4 | 0.0 | 29.6 | 52.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 6.7 | 90 | 15 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 31.4 | 0.0 | 25.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 65 | 11 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 2.4 | 2.3 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 9 | 2 |
| Selenium (mcg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 51.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.4 | 90 | 15 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Sodium (mg) | 44.2 | 20.2 | 1.6 | 33.5 | 4,479.8 | 157.5 | 2,325.5 | 0.2 | 0.4 | 1.1 | 0.1 | 10.0 | 7,074 | 1,179 |
| Starch (g) | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 2.3 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Sugar (g) | 3.0 | 0.5 | 1.7 | 0.0 | 4.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Total Fat (g) | 0.2 | 0.0 | 0.0 | 3.8 | 8.3 | 13.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 29 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 1 |
| Vitamin A, IU (IU) | 10,691.8 | 113.4 | 0.8 | 117.1 | 0.0 | 86.1 | 0.0 | 24.2 | 26.6 | 4.8 | 1.6 | 29.5 | 11,096 | 1,849 |
| Vitamin A, RAE (mcg) | 534.4 | 5.6 | 0.0 | 32.1 | 0.0 | 25.2 | 0.0 | 1.2 | 1.3 | 0.2 | 0.1 | 8.1 | 608 | 101 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 3.8 | 0.8 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 0.0 | 8 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 8 | 1 |
| Water (g) | 56.5 | 24.1 | 35.6 | 0.7 | 1,404.7 | 141.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.3 | 1,668 | 278 |
| Zinc (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 1.5 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 6 | 1 |
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