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Nutritional Facts: Cardamom Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
3/4 cup (150g)
sugar
1 (50g)
eggs
1 1/2 teaspoons (6g)
vanilla extract
2 cups (250g)
all-purpose flour
3/4 teaspoon (2g)
ground cardamom
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
nutmeg
1 cup (120g)
icing sugar
3 tablespoons (46g)
milk
Total 1 serving
Alanine (g) 0.1 n/a 0.4 n/a 0.8 n/a 0.0 n/a n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 2.2 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Arginine (g) 0.1 n/a 0.4 n/a 1.0 n/a 0.0 n/a n/a 0.1 2 0
Ash (g) 0.1 0.0 0.5 0.0 1.2 0.1 3.0 0.0 0.0 0.3 5 0
Aspartic acid (g) 0.1 n/a 0.7 n/a 1.1 n/a 0.0 n/a n/a 0.1 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 1.5 28.0 0.7 37.5 5.7 0.7 1.1 1.2 54.4 185 8
Calories 1,627.6 580.5 71.5 18.1 910.0 4.7 0.0 3.1 466.8 29.3 3,712 155
Calories (kj) 6,807.7 2,427.0 299.5 75.9 3,807.5 19.5 0.0 12.9 1,952.4 122.6 15,525 647
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 150.0 0.4 0.8 190.8 1.0 0.0 0.3 119.7 2.1 465 19
Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 6.4 680 28
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.1 n/a 0.5 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.4 0.0 0.1 0.0 0.0 7 0
Folate (mcg) 6.8 0.0 23.5 0.0 65.0 n/a 0.0 0.4 0.0 2.3 98 4
Folate, DFE (mcg) 6.8 0.0 23.5 0.0 65.0 n/a 0.0 0.4 0.0 2.3 98 4
Folate, food (mcg) 6.8 0.0 23.5 0.0 65.0 n/a 0.0 0.4 0.0 2.3 98 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.4 n/a 0.8 n/a 8.7 n/a 0.0 n/a n/a 0.3 10 0
Glycine (g) 0.0 n/a 0.2 n/a 0.9 n/a 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.1 n/a 0.2 n/a 0.6 n/a 0.0 n/a n/a 0.0 1 0
Iron (mg) 0.0 0.1 0.9 0.0 2.9 0.2 0.0 0.0 0.1 0.0 4 0
Isoleucine (g) 0.1 n/a 0.3 n/a 0.9 n/a 0.0 n/a n/a 0.1 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0.5 n/a 1.8 n/a 0.0 n/a n/a 0.1 3 0
Lysine (g) 0.2 n/a 0.5 n/a 0.6 n/a 0.0 n/a n/a 0.1 1 0
Magnesium (mg) 4.5 0.0 6.0 0.8 55.0 3.4 0.0 1.1 0.0 5.9 77 3
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.4 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.2 n/a 0.5 n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.5 50 2
Niacin (mg) 0.1 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.2 0.0 0.8 0.0 1.1 n/a 0.0 n/a 0.0 0.1 2 0
Phenylalanine (g) 0.1 n/a 0.3 n/a 1.3 n/a 0.0 n/a n/a 0.1 2 0
Phosphorus (mg) 54.5 0.0 99.0 0.4 270.0 2.7 0.0 1.2 0.0 42.5 470 20
Phytosterols n/a n/a n/a n/a n/a 0.7 0.0 0.4 n/a 0.0 1 0
Polyunsaturated Fat (g) 6.9 0.0 1.0 0.0 1.0 0.0 0.0 0.0 0.0 0.1 9 0
Potassium (mg) 54.5 3.0 69.0 9.3 267.5 16.8 0.2 2.1 2.4 69.1 494 21
Proline (g) 0.2 n/a 0.3 n/a 3.0 n/a 0.0 n/a n/a 0.1 4 0
Protein (g) 1.9 0.0 6.3 0.0 25.8 0.2 0.0 0.0 0.0 1.5 36 1
Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 14.2 1,617 67
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 116.6 0.0 1.6 0.0 0.4 0.0 0.0 0.2 0.0 1.0 120 5
Selenium (mcg) 2.3 0.9 15.4 0.0 84.8 n/a 0.0 0.0 0.7 0.9 105 4
Serine (g) 0.1 n/a 0.5 n/a 1.3 n/a 0.0 n/a n/a 0.1 2 0
Sodium (mg) 25.0 1.5 71.0 0.6 5.0 0.3 1,162.7 0.1 2.4 22.4 1,291 54
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 0.0 n/a n/a n/a n/a n/a n/a n/a 150 6
Sugar (g) 0.1 149.7 0.2 0.8 0.7 n/a 0.0 0.2 117.4 n/a 269 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.3 n/a 0.7 n/a 0.0 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.5 0.0 0.2 n/a 0.0 0.0 0.0 n/a 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 184.1 0.0 4.8 0.0 2.5 0.1 0.0 0.2 0.0 1.7 193 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.3 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 0.2 n/a 0.8 n/a 0.0 n/a n/a 0.1 1 0
Valine (g) 0.1 n/a 0.4 n/a 1.0 n/a 0.0 n/a n/a 0.1 2 0
Vitamin A, IU (IU) 5,672.7 0.0 270.0 0.0 0.0 0.0 0.0 0.6 0.0 63.1 6,006 250
Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 15.1 1,648 69
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.7 1 0
Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 177 7
Water (g) 40.7 0.0 38.1 3.3 29.8 0.1 0.0 0.0 0.3 40.1 153 6
Zinc (mg) 0.2 0.0 0.6 0.0 1.8 0.1 0.0 0.0 0.0 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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