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Nutritional Facts: Amish Style Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (580g)
lemons
1 1/4 cups (250g)
sugar
1 pinch (0g)
salt
5 cups (1,185g)
cold water
Total 1 serving
Alanine n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a 0 0
Ash (g) 1.7 0.0 0.4 1.2 3 1
Aspartic acid n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 150.8 2.5 0.1 35.6 189 31
Calories 168.2 967.5 0.0 0.0 1,136 189
Calories (kj) 701.8 4,045.0 0.0 0.0 4,747 791
Carbohydrates (g) 54.1 250.0 0.0 0.0 304 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.1 0 0
Cystine n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 16.2 0.0 0.0 0.0 16 3
Folate (mcg) 63.8 0.0 0.0 0.0 64 11
Folate, DFE (mcg) 63.8 0.0 0.0 0.0 64 11
Folate, food (mcg) 63.8 0.0 0.0 0.0 64 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 0.0 n/a 0 0
Glycine n/a n/a 0.0 n/a 0 0
Histidine n/a n/a 0.0 n/a 0 0
Iron (mg) 3.5 0.1 0.0 0.0 4 1
Isoleucine n/a n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0 0
Lysine n/a n/a 0.0 n/a 0 0
Magnesium (mg) 46.4 0.0 0.0 11.9 58 10
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0 0
Methionine n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 0.6 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 1 0
Phenylalanine n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 92.8 0.0 0.0 0.0 93 15
Phytosterols n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 1 0
Potassium (mg) 800.4 5.0 0.0 11.9 817 136
Proline n/a n/a 0.0 n/a 0 0
Protein (g) 6.4 0.0 0.0 0.0 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0 0
Selenium (mcg) 2.3 1.5 0.0 0.0 4 1
Serine n/a n/a 0.0 n/a 0 0
Sodium (mg) 11.6 2.5 155.0 35.6 205 34
Sucrose n/a 249.5 n/a n/a 250 42
Sugar (g) 14.5 249.5 0.0 0.0 264 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 1 0
Total Fat (g) 1.7 0.0 0.0 0.0 2 0
Tryptophan n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0 0
Valine n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 127.6 0.0 0.0 0.0 128 21
Vitamin A, RAE (mcg) 5.8 0.0 0.0 0.0 6 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0 0
Vitamin C (mg) 307.4 0.0 0.0 0.0 307 51
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 516.1 0.1 0.0 1,183.8 1,700 283
Zinc (mg) 0.3 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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